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Get ready to rumble1!! August 22, 2016 Dave George Pres. ABABWF, Jamila Jonas (Photo courtesy Jamila) With less than a week to go before the annual Bodybuilding Championships, President of the Antigua & Barbuda Amateur Bodybuilding and Weightlifting Federation, Jamila Jonas said she’s...

Well we are 10 days out from one heck of a monster show. This one will feature some of the best the US, Canada and Mexico have to offer and is so big it lasts 4 days. Masters 40 and over Classic Physique Class C will be my challenge and I plan on being dialed in and ready. I fly out on the...

Anybody headed out to this? STATELINE, Nev. — The Tahoe Show Fitness and Bodybuilding Championship, an NPC Amateur Bodybuilding National Qualifier Competition, will be held at the Montbleu Resort Showroom in Stateline, NV on the south shore of Lake Tahoe next Saturday, Aug. 27. The...

For those of you on Smart Phones like Iphone and samsung and such, can you please let me know if our site here is rendering properly on your device? On my iphone, for some reason the site looks like a skeleton , as i see forums listed and everything but its in like a text only display and...

Bright future! SEGUIN TWP. – It’s the quintessential, you can do anything you put your mind to. As a self-proclaimed “tubby little kid” Brayden Emerson was determined to transform his body and that earned the teen two top five finishes in two bodybuilding competitions this summer. The...

Anyone going? EVANS, Ga. (WJBF) – Competitors will soon flex their muscles in a local amateur bodybuilding competition. The Drug Free Athletes Coalition Augusta Natural Bodybuilding Championships takes place Saturday, August 20 at Jabez Sanford Hardin Performing Arts Center in Evans...

Chocolate is evil! Juggling two young children, full-time work and 12 training sessions a week has paid off for Nelson bodybuilder Rachel Foster. The 35-year-old pharmacist won her class at the Top of the South Classic 2016 bodybuilding competition at the Theatre Royal on Saturday. Foster...

Well 15 days till my warm up show then a big show on August 31st. I'm working hard with 3J and we shall see what kind of package we can bring to the stage.

Looking great!! Michelle Brown hits the gym intensely. And often. But the IFBB pro figure competitor admits that the real magic happens in her kitchen. “Nutrition is about 80% of what I do,” the 45-year-old resident of Los Gatos, Calif., tells Keeping Fit by phone. “Because if you’re not...

What do you think? As long as parents arent using PED at this age. Brace yourselves for Baby Bodybuilders on TLC tonight — as the network lifts the lid on the world of competitive pre-teen bodybuilding. The show follows three families whose kids live pumping iron day and night, all with the...

Lots of hard work pays off! Bodybuilding and figure competitor Dekel ‘Bowflex Barbie’ Nesbitt had been putting in an immense amount of work this season and it served well for her this past July 8 - 9. The ‘Bowflex Barbie’ traveled to the 2016 NPC Southern States Championship, held at the...

One hot chick!! How did you get started with bodybuilding? I started getting into the sport in Jan of this year… I started because I always have wanted to do it but was so scared to bring myself to that level. I finally stopped being scared and decided it’s my time to do this and be the best...

Do what you have to do! Effie Parnell-Hopkinson After months of hard training and a precise nutrition plan, a burger and chips helped a bodybuilder win her first competition. Former Cheltenham College student Effie Parnell-Hopkinson travelled to Dartford to take part in the UK...

Up and comer! The road that has taken Matthew Schmidt from the gym at Rock Fitness to the NPC USABodybuilding Championships in LasVegas started when he was 16 years old. Schmidt had dabbled in bodybuilding when he was 12 but did not get serious until four years later. At the age of 21...

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Tragedy to motivation! TERRE HAUTE, IND. Modern slang dictionaries define "soft" as being weak and feeble. Isabelle Turell is nowhere near soft, physically or mentally. After all, look at her photos that accompany this story. As Terre Haute's only professional bodybuilder, she didn't mold...

Helps keep the sport going and getting bigger! Dubai-based Lebanese competitor Zaher Moukahal. Celia Peterson for The National Bassem El Jawhari, from Lebanon, organises bodybuilding contests in the UAE two to three times a year. When he started the shows in 2014, he only had 60 competitors...

Do you agree? Competitive fitness is blowing up among general fitness connoisseurs, thanks to Instagram stars like Paige Hathaway and Michelle Lewin. Their bods and commitment are inspiring women around the world to set the goal of one day stepping on the stage as a fitness competitor in...

Lets get it on! Fitness comedian Tim Wilkins and professional bodybuilder Karina Nascimento talk to the crowd during the inaugural NPC Naples-Bonita Classic. They're here to pump you up — figuratively speaking, if not literally, though from the look of them they're most likely perfectly...

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