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  1. T

    My experience w Clen

    Now Im officially over the hill about a month ago I went on clen, 20mcg/day then upped to 40 a few weeks later. Ive done clen pre-contest many yrs ago and my body acclimated to it very well. But now at my age, not so. I had shakes so bad writing was challenging and God forbid I use a small hand...
  2. N

    Napsgear Napsgear: THE SIX KEYS TO RECOVERY: THE ULTIMATE RECOVERY GUIDE

    Being your best entails more than just working out hard. These healing techniques are essential if you want to stay competitive. Too many men believe that exercise is the only factor. I would never have been able to develop the physique I have—and same for many friends I have in their 40s who...
  3. N

    Napsgear Napsgear: Tough Workout? Here’s How to Recover

    No matter if your objective is to gain lean muscle mass, lose belly fat, get stronger, or if you want to accomplish all of those things, there is no disputing that you must be regular and productive at the gym. Fitness is a lifelong adventure. Additionally, it's crucial that you advance over...
  4. N

    Morning or Evening Workouts: What’s Best for You?

    The early bird gym larks versus the weights room night owls has been a score that hasn't been settled in years. Who has the upper hand? Who's doing it correctly? Should we all get up with the sun — like Dwayne 'The Rock' Johnson, who works out at 4.30 a.m. — and pound through a workout before...
  5. Steroidify Rep

    🧪 Massive Lab Test Update - Sleep Well With Ultima's Quality Control 💤

    27 new lab tests uploaded to the site, including 1-test cypionate, tren enanthate, test cypionate, mesterolone and many more. Link below: Steroidify.com | Independent and customer lab test results for listed products Ultima price list: Steroidify - Official PHARMA Worldwide Distributor...
  6. jasonhill800

    Avoid These Diet Mistakes: Part 2

    Fitness advice from the “mainstream” is full of nonsense and misinformation. Here is part 2 of “Avoid These Diet Mistakes” to help you reach your goals. #11 You’re Overdoing It with Cheat Meals and Days This is the polar opposite of the preceding error from part 1 of this series and...
  7. Exo-Gen

    MK-677 explained by Exo

    MK-677 / Ibutamoren made simple by Exo What Does MK-677 Do ? MK-677 will make your body produce the growth hormone naturally as opposed to getting the hormone from shots like HGH. How ? MK-677 is an orally active human growth hormone secretagogue. This means that MK-677 forces the pituitary...
  8. N

    Is It True That Alcohol Slows Your Metabolism? Alcohol's Effect on Your Body

    It is common knowledge that a nutritious diet combined with regular exercise is a tried-and-true approach to lose weight. Unfortunately, not everyone understands the importance of both the food they eat and the liquids they consume. The liquids you consume on a daily basis have an impact on your...
  9. jasonhill800

    5-HTP: A “Cure” For Sleep, Depression, and Weight?

    5-HTP L-5 hydroxytryptophan, commonly known as 5-HTP, is a compound produced in the body from the essential amino acid tryptophan. After tryptophan is converted into 5-HTP, it can change into serotonin, aka the happy chemical. Serotonin plays an essential role in depression, anxiety, sleep...
  10. jasonhill800

    Naps Knowledge Article :Common Causes of Low Libido

    Low libido, or low sex drive, is when someone experiences a decreased interest in sex and sexual activity. Low libido affects many men, and it can have devastating effects on one’s love life and self-image. Imagine having your hand on JLO’s ass and still not being interested. That can really...
  11. D

    Do you have Trouble sleeping

    trouble sleeping can’t switch of at night suffer anxiety racing mind then let’s look into a few supplements that can help give a better quality sleep as sleep is absolute essential for us to grow and function the best we can Someone who’s suffered poor sleep since a teenager I appreciate...
  12. Steroidify Rep

    🔖 Health Pro Tip From Steroidify: self diagnosing sleep apnea.

    One of the biggest problems for bodybuilders (especially when they are heavy category) is sleep apnea, the airways can be obstructed for many reasons (including the neck muscles) and this can end up causing sleep apnea, today we are going to learn a little trick to self-diagnose it (it is not...
  13. D

    How to get huge the blueprint

    Want to get huge with quality heres my tips Keep things simple Food intake its pretty individualized and should be tailored to you Beef and chicken will help you grow Fish is great but i like it later in the day its light To lean out its great same with eggwhites Carbs i like to grow are...
  14. drtbear1967

    Bad Training Day? But WHY?

    Although the title of this post states "bad training day", I'd argue there is no such a thing as a bad training day. Even if you weren't able to perform at your best on a certain day, you still showed up and are building the habit of consistently training your body. - Now, to make sure that when...
  15. Presser

    Minimize Trenbolone Related Side Effects Throughout Cycle

    <section id="title" class="container" style="box-sizing: inherit; padding-right: 15px; padding-left: 15px; margin-right: auto; margin-left: auto; width: 1170px; color: rgb(102, 102, 102); font-family: "Open Sans", sans-serif; font-size: 15px;">Safe use of Trenbolone Acetate and control of side...
  16. drtbear1967

    Fear is Fuel

    Fear is Fuel – You need a ghost. And you need to be afraid of it. Oh, I know. You ain't scared of nothing, and you still have that "No Fear" shirt from the 90s to prove it. But I also know that every successful person, in any field, has a ghost or two that haunts them. . A "ghost" is something...
  17. Dean Destructo

    Serequel- Any one take it before sleep?

    I take it for PTSD symptoms before bed. Anyone else take it? I just got prescribed? Any drug interaction I should know about? Seems like it is safe with AAS, etc.
  18. drtbear1967

    Control Leptin for Leaness

    Leptin – you’ve probably heard someone mention it at one time, but aren’t really sure what it is. I remember when I first heard a bodybuilding coach mention it, saying that managing leptin was crucial to keeping the metabolism humming. I had no clue what he was talking about, but it did intrigue...
  19. drtbear1967

    What to do before bed to help speed recovery.

    by Matt Weik If you are trying to lose weight, you know it can be a daunting task and something you need to meticulously plan out in order to see the results you desire. With that being said, there are actually seven things you should be doing before you go to bed to speed up your weight loss...
  20. jimbosmith316

    Pros and Cons for CBD Oil in Muscle Recovery

    Cannabidiol, commonly known as CBD, is a naturally occurring compound that has gained popularity among people around the world and for numerous reasons. In this article, we take a look at the pros and cons of CBD oil in muscle recovery. In this case, we will base our discussion on the good and...
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