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sleep

  1. Masher59

    Sermorelin

    SermorelinSermorelin Acetate, also known as GRF 1-29, is a Growth Hormone Releasing Hormone (GHRH) produced by the brain that stimulates the production and release of Growth Hormone (GH). Sermorelin Acetate was first developed in the 70s, which is thought to be the shortest fully functional...
  2. Iron Game

    The Implications of Cortisol Release

    By: David Robson To increase muscle size and correspondingly reduce body fat one needs to ensure that all aspects of the bodybuilding lifestyle are adhered to. Essentially, a correct bodybuilding lifestyle could be best described as a complex balancing act, and to complicate matters further...
  3. J

    Sleep Aids

    Can't sleep for anything. Melatonin leaves me groggy. Anyone try somatomax?
  4. Iron Game

    Tren side effects all down to Dosage?

    By Bill Roberts Q: “I’m very interested in trenbolone because of all the positive reports on it, and you obviously are a big booster of tren. But I’ve also seen many accounts of the problems it can cause: relationship problems, aggression problems, anxiety problems, and sleep problems! What are...
  5. The Dude

    GBL and GABA products

    What's the scoop on these? Back in the day... GHB was my jam. Then there was GBL like Revivarent and Renutrient which I liked even better, but like all things that work without a script and thousands of dollars in medical insurance it was outlawed by our awesome Govt. Is there anything out...
  6. M

    sleep aids

    Anyone know of an online retailer who stocks sleep aids such as xanax or klonopin ?
  7. G

    Anything to help sleep? Anxiety?

    Anything to help sleep? Anxiety?
  8. B

    Article from Web MD. Muscles Grow and Repair during sleep. Protein Postworkout

    I subscribe to the online news from Web MD and this came in today. "A workout will set the tone for strong muscles, but sleep is when you really get pumped up. Your body strengthens and repairs tissues during your deepest sleep cycles. You need a full nights rest for optimal muscle mending and...
  9. Presser

    Sick as a dog today, Sweats and Chills all night long.

    I was up all night switchng out cloths, and pillows as i had the chills and sweats all night long, super bad sinus infection and GOD only knows what else going on, In any case, I will try to get to al emails and pms , so please if you dont hear back from me right away today for whatever...
  10. 9

    GLORY Presents: Top 20 Knockouts

    <iframe src="https://www.youtube.com/embed/76Ob3tzk3Hs" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> <iframe src="https://www.youtube.com/embed/q1vqWiOfYMo" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> <iframe...
  11. Iron Game

    Training for Strength, Powerlifting or Power Bodybuilding

    Strength training, powerlifting, or generally training for high weight and low reps is something I feel is ignored and often times shunned by the fitness world. Bodybuilding types find themselves using lowing weight for high reps and in my opinion selling themselves short. I have experimented...
  12. akn

    Sleep: One of the Most Commonly Neglected Ways to Improve Your Physique

    by Mike Arnold Of all the sports in the world today, bodybuilding is certainly one of the most complex. While other athletic outlets might be more elaborate in terms of competitive application (posing on a bodybuilding stage vs. olympic diving, for instance), none involve a potentially greater...
  13. Iron Game

    Overindulged? Here’s How to Get Back on Track in 24 Hours

    ‘Tis the season — and your stomach knows it. After all, in the last day, you’ve stuffed it with about 5,000 calories, thanks to holiday parties, cookie swaps, and oversized glasses of eggnog. But in the grand scheme of things, one epic day of holiday feasting and drinking might not be all that...
  14. Vision

    Tren dreams (Is there some truth) I hazard a guess

    The subconscious mind and dreams while on Trenbolone,what's the deal,is there really a connection? (Everything expressed in this article is merely my option on the topic,and just a suggested approach to conciser) What's the connection between AAS and the subconscious mind and dreams...
  15. Pushtoday

    UNDERSTANDING SLEEP FOR OPTIMAL RECOVERY & PRODUCTIVITY

    TRAVIS COOPER Sleep is the most important part of recovery when it comes to illness, depression, stress and especially training. In regards to weightlifting, without quality sleep, weightlifters cannot properly recover and reach their full potential. There seems to be a lot of misconceptions...
  16. Pushtoday

    How Sleep & Recovery Can Affect Athletic Performance

    By Anthoney J. Andersen Whether you’re an avid strength trainer or a novice stepping into the gym for the first time, one important factor that you must know is that sleep and recovery is just as vital as the intensity of your workouts. Some people think that the more you train – coupled with...
  17. Pushtoday

    Fitness Lessons From Prison

    Paul Wade Paul Wade is the author of Convict Conditioning. The third volume, Explosive Calisthenics, is out now. How Prison Taught Me That Most Conventional Fitness Wisdom Is Garbage Speak to most guys trying to get in good shape, and you hear the same story, over and over again. They miss...
  18. akn

    Dream-n-Grow ~ An In Depth Look

    by Mike Arnold Along with training and diet, sleep is one of the foundational pillars on which any successful bodybuilding program rests. Slack in this area just a little bit, and progress will be compromised. This is not surprising, as sleep is the time during which the body recovers from the...
  19. Presser

    Best Peptide to Stack with Steroid Cycle. IGF-1 Lr3 Anabolic Muscle Building Peptide

    IGF-1 Lr3 is by far the best Anabolic Muscle Building Peptide. Combined with an anabolic or androgenic steroid cycle will yield much great gains. Firstly, its common practice today to do cycles of Pro-hormones, these convert into Active steroids in the human body, Designer steroids which are...
  20. D

    What to do about lethargy?

    Hey everybody, well.. I'm into week 4 of my 6 week cycle, and my god am I tired... it's mostly when I wake up, I honestly feel like I did when I was a kid.. like if I close my eyes after I'm awake in bed I'll just go right back to sleep. Once I get going it's not too bad, but damn is it bad in...
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