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  1. PEP PATRIOT52

    Another Happy YourMuscleShop Customer

    POOPPAULIE12. 27d ago+ 1MY OVERALL EXPERIENCE 5 Super easy at every stage and products are top notch SUPER fast delivery PRODUCTS, EFFECTIVENESS AND RESULTS 5 Viagra Cialis Test E Test E pins smoooooothly and is strong I’ve used pharmaceutical grade and this is just as good My strength is up...
  2. jimbosmith316

    New Year's Resolutions

    Top bodybuilders often set resolutions aimed at pushing their physical limits, refining their techniques, and optimizing their performance. Here are some common New Year's resolutions for bodybuilders: 1. **Increase Strength and Muscle Mass:** Set specific strength goals for major lifts like...
  3. jimbosmith316

    Don't Forget Your Triceps

    The triceps brachii, often referred to as the triceps, is a muscle group located on the back of the upper arm. It plays a crucial role in bodybuilding and overall upper body strength development. Here are some of the key reasons why the triceps muscle is important in bodybuilding: 1. Arm Size...
  4. jimbosmith316

    Bodybuilding Your Mind

    A strong and focused mindset is essential for success in bodybuilding. Bodybuilding is not only about physical strength and appearance but also about mental discipline and determination. Here are some key mindset principles that are important in bodybuilding: Goal Setting: Start with clear and...
  5. jimbosmith316

    Most Important Muscle to Train

    In bodybuilding, there is no single "most important" muscle to train, as the goal is to develop a balanced, symmetrical, and well-proportioned physique. Successful bodybuilders focus on training all major muscle groups to achieve a balanced and aesthetically pleasing appearance. However, the...
  6. jimbosmith316

    Bones are Our Foundation

    Bodybuilding can have a positive impact on bone health, primarily due to the mechanical stress and load placed on the bones during resistance training exercises. Strong bones are essential for overall health and can help prevent conditions like osteoporosis. Here are some ways in which...
  7. jimbosmith316

    Your Foundation (Feet) are the Key to Success

    Strong feet are crucial in weightlifting for several reasons: Stability and Balance: Weightlifting requires you to lift heavy weights while maintaining balance. Your feet are the foundation of your body, and strong feet provide the stability needed to perform lifts safely and effectively. Weak...
  8. jimbosmith316

    Most Important Muscle to Work

    Determining the "most important" muscle to exercise can vary greatly depending on individual fitness goals, overall health, and specific needs. Different muscles serve different functions in the body, and the importance of exercising a particular muscle group often depends on what you want to...
  9. jimbosmith316

    Building strong and muscular legs

    Building strong and muscular legs requires a combination of compound exercises that target various muscle groups in the lower body. Here are some of the best leg exercises to help you build muscle: Squats: Barbell Squats: This is often considered the king of leg exercises. It works the...
  10. rdm

    Purity Source labs PSL - MEGA SALE ON CUTTING MIX PLUS - TEST/TREN/MAST BLEND

    MEGA SALE OFF CUTTING MIX PLUS - 300mg/mL- 10mL (3 ESTERS IN 1mL) only at PSL Halloween SALE.. (International shipping) Many, many items are on SALE But, this one particularly is unique.. CUTTING MIX PLUS - 300mg/mL- 10mL Cutting plus mix 300mg/mL- 100mg Testosterone Propionate, 100mg Masteron...
  11. Vision

    Purity Source labs "LAB RESULTS" on CUTTING MIX PLUS 300mg/10mL at PSL

    "LAB RESULTS" on CUTTING MIX PLUS 300mg/10mL at PSL Cutting plus mix 300mg/mL- 100mg Testosterone Propionate, 100mg Masteron Propionate, 100mg Trenbolone Acetate. This terrific trio understands the rules of 3, fast acting for a "rapid" onset with serums in the blood concentration, supporting...
  12. PEP PATRIOT52

    How to Build Stronger Muscles in Three Days

    How to Build Stronger Muscles in Three Days If you're looking to get stronger in three days, it's actually possible. New research suggests this method can work. If you’re looking to get huge in a hurry, well, we’re still working on that one. But if you want stronger leg muscles fast, there’s a...
  13. PEP PATRIOT52

    YOURMUSCLESHOP 5X5 PROGRAM

    **Stronglifts 5×5 Program** The Strong lifts 5x5*is a 12-week bodybuilding program created to promote muscle hypertrophy and strength.***This bodybuilding program requires minimal equipment***(bench, barbell, weight plates) so you can do these workouts at home. Workouts are divided up...
  14. Exo-Gen

    FREE GEAR

    How about a little simple contest ? Lets here it. Favorite Bodybuilder, Athlete, or Strong Man and why. MYSTERY PRIZE !!:thumbsup:
  15. jasonhill800

    Boost the Power of Your Penis

    A 50,000-man study has discovered an astonishingly simple and delectable approach to improve your erections. THE MOST MANLY MEAL For you ladies, here's a scenario: You meet someone you sort of like at the gym and arrange to meet him for dinner at the LongHorn Steakhouse. You, the...
  16. jasonhill800

    Naps Knowledge Article : What Is Tren Cough?

    Tren cough (sometimes called T-Cough) is very misunderstood because the exact reason why it occurs is unknown. It is more prevalent with the use of acetate ester as opposed to enanthate ester. Some hypothesize that it has to do with bradykinin and its inflammatory effects mediated through...
  17. D

    My rules experience to training

    Rules to training and my thoughts 1.get stronger 2.full range of motion 3.find movements that works 4.less is better 3 on 1 of 5. 4-5 days per week What I believe is once you reach let’s take bench for example getting up to a 315lbs (140kg) there is no benefit to chest muscle development...
  18. Presser

    Part-time Income for BODYBUILDING! by John Doe Bodybuilding

    Part-time Income for BODYBUILDING!<time class="entry-date published" datetime="2020-12-31T03:33:40-06:00" itemprop="datePublished">December 31, 2020</time> by John Doe Bodybuilding There is no shame in earning a part-time income for bodybuilding! Sometimes you have to take extra steps to...
  19. Steroidify Rep

    New Brand in Stock - Beligas Pharmaceutical

    Beligas Pharmaceutical originated out of a collaboration between Belgium scientific research firm Allied Research and Chinese bio engineering firm Greenpine Pharmaceuticals. The combined company Beligas function as their online pharmaceutical e-commerce portal where as the Allied Research...
  20. drtbear1967

    Bad Training Day? But WHY?

    Although the title of this post states "bad training day", I'd argue there is no such a thing as a bad training day. Even if you weren't able to perform at your best on a certain day, you still showed up and are building the habit of consistently training your body. - Now, to make sure that when...
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