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Looking hot!! 13:36, 17 SEP 2014 UPDATED 13:39, 17 SEP 2014 BY MIRROR .CO.UK She's no stranger to flaunting her flesh, but it looks like Jodie Marsh has posed for what could easily be her raunchiest shoot yet. The body builder, who has been celibate for four years, stripped off for a new...

ANABOLICS 101 - ORAL STEROID FLUOXYMESTERONE Written by William Llewellyn Anabolics 101 - Fluoxymesterone Description Fluoxymesterone is an oral anabolic steroid derived from testosterone. More specifically, it is a methyltestosterone derivative, differing by the addition of 11-beta-hydroxy...

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get big, stay strong and never give up.

<iframe width="560" height="315" src="https://www.youtube.com/embed/3pr88XAsmSc" frameborder="0" allowfullscreen></iframe> Maarrk Huntoooooo!!!!

What kind of things will make you back off for a day or week or whatever? I occassionally have days where I'm just crazy strong. On those days I always hurt myself if I push it so those are my crazy high rep and volume days. Other times the inner part of my quads near my vastus medialis will get...

By Lyle McDonald Question: I need your help. I am 37 year-old female about 128 lbs. with my last bodyfat at 18.7%. I lift 3 days a week, two with a trainer (who refers to me as a hard gainer). He continues my workouts @ 15 reps per set for all body parts with a decent amt of weight. I have not...

This has been argued for years... some swear they work others while say it's impossible for them to work. I'm going to see what I can find as far as any legitimate findings, but I don't expect much. I have been doing them for over a decade... and for a decade I have done 98% of them in the same...

Strongman Training for Improved Muscle Thickness ’m sure you’ve all read the latest article on the popular muscle building sites abouthow to develop a fuller, thicker back with “these 2 NEW maximal hypertrophy igniting muscle shocking lifts!” The title lures you in, but when you get inside...

The bulldog program is designed to make you as big and strong as possible. It is called a powerbuilding workout because the goal is to give you the best of both worlds: a powerful physique with the strength to back it up. <ins id="aswift_0_expand" style="margin: 0px; padding: 0px; border: none...

You’ll never hear this about a guy’s arms: “That dude has some humongous brachialis muscles!” But that doesn’t mean you should be neglecting this critical arm muscle. The brachialis muscle is located deep beneath the biceps. Adding size to this deeper arm muscle will push your biceps out that...

Saw this article and thought I would share it! Strength Made Simple Practice, efficiency, and intensity are elements that build a strong human. Whether you've been a competing powerlifter since the 1980s or a desk jockey looking for manly time with the iron, using 2-3 concentrated movements per...

Nutrex just re-released this product. HEMO RAGE is one of the strongest preworkouts I have tried. It doesn't, however, leave me feeling lightheaded or spaced out like some other really strong PWs do thanks to the new ingredients in this formula. There is no crash. It provides solid energy...

​​Prior to 1993, the weight-room catchphrase “How much do you bench?” was loaded with subtext. It was actually a measure of how tough someone was. If a guy had a big bench, you did not mess with him. Then along came Royce Gracie in the early iterations of the Ultimate Fighting Championship, a...

<tbody style="box-sizing: border-box;"> Chemical Names: Nandrolone phenpropionate; Nandrolone phenylpropionate; Fenobolin; Nerobolil; Nortestosterone phenylpropionate; Durabolin; Molecular Formula: C27H34O3 Molecular Weight: 406.55706 g/mol </tbody> Has a strong distinctive smell not...

Successful people think with strong minds. They prepare themselves mentally every day so they are prepared to face the challenges in their lives that may arise. These seven fearless ways of thinking, compiled from Forbes, are ones you may want to consider implementing yourself: 1) Move On...

Get Strong Fast With the 5/3/1 Strength Training ProgramBy Michael Matthews The 5/3/1 strength training program is one of the most popular, and for good reason. Here’s how it works. There’s a reason why many experienced bodybuilders include powerlifting in their routine. Not only is a great...

In the world of women’s sports, we’ve moved far beyond the days of basketball, softball, and tennis. Weight lifting sports have not only expanded to include women, but we now have avariety of iron-based sports to choose from. Because the concept of lifting is such new territory for some, it’s...

winstrol for women Stanozolol aka Winny, Winstrol for Female/Women Winstrol for Women is an important topic of discussion, as this is one of the only anabolic steroids women can use safely. Even so, there are risks; we cannot say it's the safest anabolic steroid for women, that would belong...