weight

Bulk Up for Winter: How to Build and Maintain Muscle Are you planning to bulk up this winter but need help figuring out where to start? This article discusses how you can bulk up your body muscles this winter and gives tips for growing your muscles. First, let us go into what bulking is so...

Bulk Up for Winter: How to Build and Maintain Muscle Are you planning to bulk up this winter but need help figuring out where to start? This article discusses how you can bulk up your body muscles this winter and gives tips for growing your muscles. First, let us go into what bulking is...

How To Stay Fit and Manage Your Weight Through The Holidays Holiday weight gain is the most common real problem facing Americans. According to the National Institute of Health, the average American gains about 1 to 2 pounds over the winter holidays. They stay at that weight for the next...

Form Fixes Everything, How to Correctly Master the Tricep Pulldown Form Fixes Everything, How to Correctly Master the Tricep Pulldown One popular workout you may have heard of is the tricep pulldown. It is conventionally done at a cable system to isolate and work triceps efficiently and...

Top 10 Tips from a Pro Bodybuilder HERE'S WHAT YOU NEED TO KNOW... *Master basic form and technique. Use full range of motion. When you get more advanced you can begin to bend those rules to increase intensity. *You can push harder. When the pain becomes unbearable, the pro's are just getting...

YOURMUSCLESHOP MENTAL MOTIVATION GOALS I think that both you and I can agree, that achieving your goals, especially with your physique and fitness, is more mental than it is physical. I’ll tell you from experience, that it wasn’t my nutrition or calories that were giving me energy during my...

The Ultimate Full Body Workout For Mass HOW TO CORRECTLY TRAIN TO AVOID INJURY Progressively lifting weights makes muscles robust. Physiologically, repetitive training promotes the release of neurohormonal mediates that enhance the growth of muscles. But while strength training will...

Just wishing everyone a Happy Thursday and hoping you all make this just 1 more day to KILL IT IN THE GYM!!! No better friend you can have to help you Pack on the Weight than YOURMUSCLESHOP GEAR!! Please check out our website and join us on Telegram for exclusive deals and promotions!! Thanks...

What is Anadrol? Anadrol-50 is a member of the anabolic steroid drug subclass. A prescription drug called Anadrol 50 is used to treat the signs and symptoms of anemia brought on by inadequate red blood cell formation. Using Anadrol-50 with or without additional drugs is possible. Benefits: •...

CLENBUTEROL (FOR WEIGHT LOSS) What is Clenbuterol? The drug Clen, also referred to as Clenbuterol, is a bronchodilator and decongestant. It belongs to the 2-agonist class and is steroid-like but not a steroid. This medication widens and smooth’s the bronchial muscles, widening the airway...

60% of people who weight train get Join our Telegram Group for exclusive deals & Promotional Offers : Telegram: Contact @yourmuscleshop Visit : www.yourmuscleshop.com “A Premium Quality Brand”

Whether you’re in peak physical form, aiming to lose weight, or struggle controlling your blood sugar levels, you’ll want to increase insulin sensitivity and reverse insulin resistance. This can help you manage your weight, protect your organs from disease or complications down the line, boost...

Adding just 2 weight training Join our Telegram Group for exclusive deals & Promotional Offers: Telegram: Contact @yourmuscleshop Visit: www.yourmuscleshop.com “A Premium Quality Brand”

Tip 1: Focus On Lifting More Weight Over Time The first bodybuilding tip that will make the single biggest difference on your rate of muscle gain is whether you are able to consecutively add more weight to the bar. It's not going to matter how many fancy principles you use, if you aren't...

The Ultimate German Volume Training Plan To Get Big Muscles Fast Follow this four-week, three-workouts a week plan to bulk up your arms, chest, shoulders, back and legs There aren’t many things that old school body builders and modern sports scientists agree on but one of them is that volume...

The Ultimate German Volume Training Plan To Get Big Muscles Fast Follow this four-week, three-workouts a week plan to bulk up your arms, chest, shoulders, back and legs There aren’t many things that old school body builders and modern sports scientists agree on but one of them is that volume...

Pin Press Guide – Form, Muscles Worked, And Variations The pin press can be a useful bench press variation for athletes who struggle with a sticking point! Building a stronger bench is often at the top of every powerlifting and strength athlete. When looking at isolating weaknesses in the...

No leg curl machine? No problem! You've chosen to show your legs' backs the appreciation they merit on leg day. Unfortunately, everyone else in the gym had the same notion, which is bad news for your hamstrings. You must adhere to a training program, therefore you don't have time or patience to...

Got no time to workout? Bull!!! Here's an example of a quick but intense workout to destroy the excuse.... **Squats and Military Press Workout** 4 Sets of Max Rep Squats up to a heavy single 6x10 Military/Strict Press 400 walking lunges 4x Giant Set 10 GHD w/ 15# kettlebell...

Initially approved by the FDA back in 2017 for controlling type II diabetes in adults, semaglutide is a drug that belongs to the group of the GLP-1 (glucagon-like peptide 1) analogues. This group of substances has the ability to mimic the body's response after eating a meal, including feeling...