work

I can tell u guys what steroid does this or what does that... But what I hear or am asked alot is if a cycle will produce a certain result or which one for some result one seeks. The bottom line is steroids increase fat loss higher androgens do help fat loss and muscle growth. But training...

by Christian Duque In just under a week, the 2018 NPC North American Championships will host the best amateur athletes from all over the world. Originally, the contest would bring the best amateur athletes from the United States, Canada, and Mexico, but as of 2018, all countries are welcome...

Most heart attacks occur in the morning... Monday morning. Part of it has to do with stress, mental and physiological. The first day of the week is also the first day of the work week, and a lot of men dread all the shit they're going to have to eat for the next 5 days. But there's more to the...

Finding a personal trainer is like finding a new associate at work. Some candidates will be helpful, others, not so much. Some will come with lots of experience, while some might have just got their certification. It’s important for you to ask as many questions as you feel necessary in order...

<header class="td-post-title" style="box-sizing: border-box;">Why Powerlifting Is a Sport for NerdsBy Daniel Braun - <time class="entry-date updated td-module-date" datetime="2018-03-09T11:41:16+00:00" style="box-sizing: border-box;">March 9, 2018</time> </header> Editors’ note: This article...

A new study surveyed 1000 exercisers and 1000 non-exercisers and looked at various aspects of life, including income. Those who hit the gym often earned more money than the sedentary folks. But things got interesting when they looked at the types of exercise performed:.Of the 1000 non-exercisers...

Hey, please let me know if MuscleChemistry is loading slow for anyone else? Im having a serious drag when i go to post a new thread or reply to a post. Pages are loading fine for me to read, and such, but soon as i hit submit for a reply, i am getting load drag. Incase some of you missed the...

Instead of using dbol has anyone used anadrol as a pre workout. I’m wondering how well it would work if used occasionally or for short periods than a normal cycle

<header class="entry-header">The Secret to Fitness Success (That’s Not Useless Crap)by Nia Shanks </header> <!--[if lt IE 9]><script>document.createElement('audio');</script><![endif]--> If you’re anticipating a quick-fix, too-good-to-be-true promise, prepare to be disappointed. If...

From ESPN Fantasy Staff Breakouts Who will join the ranks of the elite and help you win your league this season? Here are our expert picks for 2018's breakout stars. Rashaad Penny, RB, Seattle Seahawks From 2012 to 2017, eight running backs were selected in the first round of the NFL draft...

Anyone got a good mass shake recipie that I can sip while at work? I have been buying normal mass shakes (animal mass, mutant mass etc) but have been told they are bad, so want to make my own. Ideally, it needs to be something I don't need to fridge, because once I blend it in the morning, I...

Cable crossovers are usually seen only in large, well-equipped gyms or heavy-iron gyms. The cable crossover unit requires a large area in the gym, and it’s not usually selected by average trainees, as it’s considered more of an advanced exercise. Cable crossovers are usually the last exercise...

<header class="entry-header">Disliking Your Body a Little Less<time class="entry-time" itemprop="datePublished" datetime="2018-07-09T12:48:40+00:00">July 9, 2018</time> by Nia Shanks </header> "Ugh, I hate my thighs.” “I hate seeing this flab on my stomach.” “I need to work out more because...

There's this old saying: "The bee is praised, but the mosquito is swatted." The gist is, they're both very busy, but the bee is making honey while the mosquito is just flying around being a dick. Or something like that. It's about productivity. Being busy isn't necessarily being productive, and...

The sled can be used as a great tool for upper body warmups, used as ACC work or finishers.

Afternoon guys. I thought I would start by posting some info about Dynamic and Max Effort work. As I train on a Conjugate based structure that is the most of what I will post about as far as training goes. Although I have trained a shit ton of different ways, I have found this to work the best...

Right now I'm taking 60mcg everyday before I lift. I work 3rd shift so I'm taking my dosage right when I wake up which is around 4:00 PM. The problem is when it gets to be around 2-3 am I'm falling asleep at work. I eat cheese sticks and Greek yogurt for snacks in between meals and I also use...

One of the biggest mistakes novice and intermediate lifters make is that they see one really strong guy and think they should be doing all the things he did to arrive there. But this is true only to an extent. The really strong guy learned the basics of good technique, but he also gravitated...

The SI unit of work is the joule (J), which is defined as the work expended by a force of one newton through a displacement of one metre. The dimensionally equivalent newton-metre (N⋅m) is sometimes used as the measuring unit for work, but this can be confused with the unit newton-metre, which...