work
-
How do Bodybuilder make Money $$$$
by Christian Duque We all know that sports are expensive, from shoes to accessories to training and diet. When people think of expensive sports, golf and tennis immediately come to mind, but what about bodybuilding? For those of us in the fitness industry, particularly competitors and media, we...- drtbear1967
- Thread
- avoid bodybuilder bodybuilders bodybuilding expensive george good ifbb jobs lot make money muscle npc people sports time training work working
- Replies: 1
- Forum: General Conversation Forum
-
Fake Nattie BS
by Christian Duque First and foremost, I generally don’t care about the whole natty vs enhanced argument. I think what ever people do supplement-wise is their own business. I think it’s very impertinent to walk up to someone you don’t know and ask if they’re taking gear or not. Truthfully...- drtbear1967
- Thread
- bodybuilders bodybuilding competition creatine fake federations gear hard lot muscle natural people performance powder powerlifting sports strength-based substances test testing totally work
- Replies: 0
- Forum: General Conversation Forum
-
9
Bag Work Tips - Improve your Footwork, Timing & Movement
<iframe width="560" height="315" src="https://www.youtube.com/embed/oXghf6mMrlY?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe> -
A new caffeine what you meed to know about Teacrine
Teacrine is a new ingredient being used in preworkouts formulas. Learn what the research has to say about the supplement & why it might be helpful to you! There is a famous saying, “Beer*is proof that God wants us to be happy”. My saying is, “Caffeine is proof God wanted us to actually get...- Musclebeauty
- Thread
- alkaloid body caffeine coffee consuming day days dose effects habituation hormone performance purine research shown similar small study supplement test theacrine time tolerance training work
- Replies: 1
- Forum: Steroids SARMS Peptides Forum
-
P
HGH, Sermorelin, CJC 1295 (DAC) - looking for feedback
Looking for feedback on my "repair" cycle. 2-3iu Eurotropin HGH every morning fasted, eat 3-4 hrs later. 250mg-400mg Sermorelin at night 2 hours after dinner just before bed. Thinking about doing weekly CJC 1295 (dac) shots. Not sure if it's necessary but have it on hand to experiment...- pumps727
- Thread
- 1295 5lbs additional bloods cjc cjc 1295 (dac) continue cycle dac eurotropin feedback good hgh loss months peptides run runs sermorelin week weeks weight work
- Replies: 9
- Forum: Steroids SARMS Peptides Forum
-
Supra
<body id="cke_pastebin" style="position: absolute; top: 0px; width: 1px; height: 1px; overflow: hidden; left: -1000px;"><section class="ltpMr Slqrh" style="margin: 0px; padding: 2px 0px 0px; border-width: 1px 0px 0px; border-style: solid; border-color: rgb(239, 239, 239) rgb(0, 0, 0) rgb(0, 0...- drtbear1967
- Thread
- body cell cells clinic cortisol decreased growth health hormone igf-1 increased insulin levels natural oligopeptides ones/amino peptides produce promise shows signal steroid studies testosterone work
- Replies: 0
- Forum: Supplements Discussion
-
The 90/90 Intermittent Fast
The 90/90 Intermittent Fast . Time-restricted feeding (TRF) plans are a type of intermittent fasting. Basically, you give yourself a window of time in which to eat. Most of these plans can be summed up as "skipping breakfast." So, if you have a snack before bed, sleep 8 hours, then fast until...- drtbear1967
- Thread
- 90/90 eat eating fast fasting fat food hours insulin intermittent journal lost minutes normal nutritional participants plan plans robertson science study time trf window work
- Replies: 0
- Forum: Diet & Nutrition Forum
-
H
Not ready for steroids / no need for goals?
Today, I had to go to the hospital, as I had a cist in my eye causing inflamation, and now I have steroid eye drops to take over the next week. I'm on tren + test now. Last week, I experienced 2 days of wipe out (extreme tiredness, to the point that I was having breakfast, and dozed off in my...- hopesanddreams
- Thread
- blood cycle cycling dbol diet eat extreme eye feel gear goals good powder steroid steroids stuck test things time tren week wondering work worse years
- Replies: 11
- Forum: General Conversation Forum
-
Trespassing thru my yard
So my wife calls me or texts me drama alot. When i am at work often she has these times that she harasses me about things that can be discussed at home Or drama.... So neighbor moved brother in camper and on edge of proper, legal just nervy!! According to her he walks thru our yard and she...- Muscle mechanic
- Thread
- association back camper disrespect drama drug dude guilty handled heads house jail kids lol man mouth period shot start told wife woman wore work yard
- Replies: 3
- Forum: General Conversation Forum
-
Pushing to hard for New Supplements
by Matt Weik I was reading an article on an industry news website that talked about how supplement innovation is constantly growing, you just need to go in search for it and it got my wheels turning. Really? This got me thinking about the topic and the current state of the industry which...- drtbear1967
- Thread
- back brand creatine find hype industry ingredients innovation make market marketing money people product products research results supplement test time true work
- Replies: 0
- Forum: Supplements Discussion
-
Whey and creatine
Does Whey and Creatine actually work? Is there any members on here who trained with no whey or creatine and then after a while moved onto taking whey and creatine and noticed an improvment? I'm just wondering as i've read loads recent and some people say not to waste money on supps at...- EkHatch
- Thread
- creatine food guys improvment loads meat members money moved noticed people read real recent spend stuff supps taking thoughts trained waste whey wondering work
- Replies: 9
- Forum: Supplements Discussion
-
Whole - Body Split = Is it Right for You?
Is a Whole-Body Split Right for You? . by Charles Staley . People who use this split usually train 3 days a week. Each workout addresses both lower and upper-body muscle groups, although not with the same exercises each workout. . The Pros . • With the whole-body split, each muscle group gets...- drtbear1967
- Thread
- day days enjoy exercises folks frequencies group gym higher ideal lifters limited motivation muscle simply split splits times total training upper/lower week whole-body work workout
- Replies: 0
- Forum: Training and Weight Lifting Forum
-
7 Tools you Need in the Kitchen
When trying to add quality lean muscle mass to your frame, on top of having a solid training protocol, it comes down to not only a caloric surplus, but it also matters what kinds of foods make up that surplus. Clearly, if you added ice cream to every meal, you’d get to your surplus quite easily...- drtbear1967
- Thread
- app blender cooker day growth home kitchen long make meals measuring muscle protein rice scale set slow spoons time training vegetables work
- Replies: 1
- Forum: Diet & Nutrition Forum
-
Inner chest separation.
Magazines, Instagram posts and those charts at the gym are all guilty of showing you how to target your "inner" chest – that highly desired pec separation on your sternum that shows a distinct canyon separating the two pectoralis major muscles. Well, the people telling us this missed a few...- drtbear1967
- Thread
- angles beneath canyon center chest contract entirety fiber fibers fire groove insertion intertubucular leaner muscle neuron origin pop principle remember selectively separation sternoclavicular target work
- Replies: 4
- Forum: Training and Weight Lifting Forum
-
Its All about the Grind.
oo many people are sitting at the training buffet with hungry eyes and small stomachs. Their goals, commitment and effort don't match up. This is something we all go through. Case in point, every summer some high-school football player sends me this question: "My coach tells me that if I gain 50...- drtbear1967
- Thread
- 300 admire air attitude big chump commitment day effort focus goals good grind head love people pounds process progress small summer thinking training view work
- Replies: 0
- Forum: General Conversation Forum
-
Battle Ropes - How to!
Like any other exercise, load matters. If you allow more slack in the ropes (by stepping forward) you'll be forced to work with the weight of the rope itself. Stretching them out tight doesn't allow for any actual weight to be loaded on the movement of your arm strokes. . Grab the ropes, walk...- drtbear1967
- Thread
- alternate break choosing exercise feel forward free load maintain matters pattern phone pick ropes round rounds seconds seconds; stroke strokes switch tabata timer weight work
- Replies: 0
- Forum: Training and Weight Lifting Forum
-
Cholesterol effects of Steroids
theguerillachemist HOW TO COMBAT CHOLESTEROL EFFECTS OF STEROIDS: Androsterone is a naturally occurring androgen, similar in structure to DHT, only differing in the position of the 3-hydroxy group is alpha(below the ring) vs the normal beta(above the ring). Bc of this, androsterone is a...- drtbear1967
- Thread
- androgen androgens androsterone cholesterol companies cycle drugs effect effects injection levels lobbied lower lowered made make newer replaced ring similar steroids testosterone thyroid total work
- Replies: 3
- Forum: Steroids SARMS Peptides Forum
-
Self Motivation to Workout
by Matt Weik I’m going to be honest, there are days that I simply don’t want to work out. Heck, there are even some weeks where I’m just so busy that I want to skip my workouts altogether. However, I know if I put my workouts on the backburner, that not only am I going to regret it, but I’m...- drtbear1967
- Thread
- buy change exercise goal goals gym hard make motivate motivation person push put remember reps reward shoes weight work working workout workouts
- Replies: 3
- Forum: General Conversation Forum
-
MRC - Maximal Recoverable Volume
by Charles Staley . Dr. Mike Israetel coined the term "Maximal Recoverable Volume" or MRV. It refers to the most amount of work (measured in hard work sets) that you can do and still benefit from. MRVs vary from person to person and from muscle to muscle. They also vary according to your...- drtbear1967
- Thread
- adaptive amount deload gains grow half important make maximal mev mrv muscle person recoverable required sets throttle time train training vary volume week work workout
- Replies: 0
- Forum: Training and Weight Lifting Forum
-
DD's Hairloss Help List . Stop that thinning!
About in this order: 1. DUTASTERIDE (AVODART) This is the big one. Huge difference for me at .5 mg ED. As well as helping the prostate. 2. Nioxin Cleanser Shampoo 3. 10 min daily scalp massage 4. Aminexil 5. Cheap minoxidil 6. EMU oil (It worked for frontal thinning.) THINGS THAT DIDN"T...- Dean Destructo
- Thread
- aminexil big cheap daily difference emu find frontal hairloss huge massage min minoxidil nizoral oil order palmetto rogaine scalp shampoo stop things thinning work worked
- Replies: 3
- Forum: General Conversation Forum