working

How many of us really train hard. I mean we go into the gym have a set workout we think out. Some follow a path with the same thing day in and day out without thinking that the body has to have some kind of change. Most of us just go through the motions with the same amount of weight and reps...

We are still working on mobile responsive theme and getting listed as mobile friendly by the google GODs, so please check out our theme named DEBUTANT , you can find it by scrolling to the bottom left of our site and choosing DEBUTANT. THANK YOU AND PLEASE LEAVE A REVIEW IN THIS THREAD HOW U...

We are still working on mobile responsive theme and getting listed as mobile friendly by the google GODs, so please check out our theme named DEBUTANT , you can find it by scrolling to the bottom left of our site and choosing DEBUTANT. THANK YOU AND PLEASE LEAVE A REVIEW IN THIS THREAD HOW U...

What's happening, am new here. Am 40, working out steady 10 years and on and off before. On TRT 3 years still like to blast. Height 5'10' 194 currently bulking body fat 13-15%. I have my life my family but I am structured around my interest in doing what most of do here, working out and pushing...

Cerebral palsy bodybuilder wows audience with incredible show and refuses to let disability beat him <time class="byline-time" itemprop="datePublished" content="2016-09-14T20:23+01:00" datetime="2016-09-14T20:23+01:00">20:23, 14 SEP 2016</time> UPDATED <time class="byline-time"...

The Gift Fulfills His DestinyPhil Heath's 1st Mr. Olympia Title I was thinking of calling my column 'The O Creator' this month, but I was afraid some people wouldn't get the joke and would assume I was taking all the credit for Phil Heath's Olympia win. I played a role of course, but most of...

Made a order for nova blote and antip smooth transaction fast shipping and product working like a charm thanks for your help you gyes are A+

Working hard! <iframe width="854" height="480" src="https://www.youtube.com/embed/Jsfgfh5Q8hQ" frameborder="0" allowfullscreen></iframe>

Brandan Schieppati is the frontman for metal band Bleeding Through. You might better recognize him wearing all black or from one of the band’s gory music videos. However, Schieppati has turned over a new leaf, going from blood-curdling screams to barbell curls at Rise Above Fitness—his business...

Working hard! <iframe width="854" height="480" src="https://www.youtube.com/embed/dyxR74R6ddg" frameborder="0" allowfullscreen></iframe>

Working them arms! <iframe width="854" height="480" src="https://www.youtube.com/embed/pht1v80aFQs" frameborder="0" allowfullscreen></iframe>

Go Army! Good to our soldiers getting things done! Brains and Brawn; Army officer competes and wins bodybuilding competitions 07.06.2016 Story by Staff Sgt. Carlos Davis 2nd Stryker Brigade Combat Team, 25th Infantry Division SCHOFIELD BARRACKS, Hawaii – If you’re thinking about...

It always feels good to just do so work. Especially when its for yourself. I just got done painting my own house. Best part about this is when I look at it and know I did it. Anyone just enjoy working sometimes?

I hope everyone enjoys their 4th of July Holiday and I hope all of you have a happy and healthy 4th of July! 3 day weekend for most of you I hope, as for me, i will be working all day every day through the weekend lol, If you do drink, please dont drive, and yes this is a public service...

Here the program; Reg Park Power Program Schedule 1 - To be performed 3x/week for 5 weeks before continuing onto Schedule 2 Back Squat - 5x5 Deadlift - 5x1, working up to a top weight (Only performed on Day 3) Beginners should do 1x5 Bench Press - 5x5 Power Clean - 8x2 Standing Press - 5x5...

Top 3 Proper Guidelines to Buying Steroids. When first looking into a cycle, the first thing that one wants to think of is RESEARCH. Before ever swallowing or injecting any Anabolic steroid you want to no what you are putting into your body and what side effects you could see. 1st. You want...

I'm considering enrolling in the PA program locally to be a physician's assistant. In most states a PA can write anything an MD can write. I want to set up my own practice and have a Dr on staff working for me. How many of you would jump through the hoops just to have a script just in case...

Squatting aint easy, or everyone would be doing it! Lets face it, Most of us can generally place an exercise or muscle group to any day of the week and it wold hold true for 85% of all gym rats! Monday = Chest & Triceps , bench press & pushdowns Wednesday = Back & Biceps, Pulls and Curls...

Sorry guys, and gals, as I accidently booted 21k members and visitors off the site just now, my bad! lol working on front page of the site and i guess i fucked up somehting lmao!

So I'm still going through this crap with my cervical spine and lawsuits, but things are working out and there is light at the end of the tunnel. I've enrolled in classes and I'm going to get my Masters. I like to get special things to remember special dates or occassions and I'm finally in a...