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appetite

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mcnasty75

New member
this heat is killing my appetite. Is there any other supplements that I can drink or take to copensate for not eating enough. I already drink 3 protien shakes daily.
 
I drink ensure plus they are expensive but taste good ...injectable b12 will take a few days but you will be eating everything in sight.
 
try a weight gainer shake to help get in your calories, EAS makes a good one, called bulk up.

add 2 table spoons of olive oil to your shakes, there is another 100 calories.
 
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