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i was thinking the exact same thing when i watched the vidI just don't get it tho'. Yea it's kind of impressive the weights he's using but he's got the ABSOLUTE worst form. The guy had only about a 2" ROM on the bench and the body english he had on the curls was crazy.
Not to hijack but I asked this same question over to ProM. Do you guys lift like this? i get a little body movement when I'm on my last reps and just trying to bust it out, but I don't move my whole body around the whole time. And it's making me wonder if I should start b/c I always see these dudes that are huge slinging the weight around like they're doing the hula dance. And it's always preached by these same guys to use STRICT form, you can't move your body around at all. But when u see them it's a whole differnt story. I would never do bench like that, he barely moved it off his chest. And the flyes he may have just been doing presses. IDK maybe I'm wrong, so what's u guys opinion?
I just don't get it tho'. Yea it's kind of impressive the weights he's using but he's got the ABSOLUTE worst form. The guy had only about a 2" ROM on the bench and the body english he had on the curls was crazy.
Not to hijack but I asked this same question over to ProM. Do you guys lift like this? i get a little body movement when I'm on my last reps and just trying to bust it out, but I don't move my whole body around the whole time. And it's making me wonder if I should start b/c I always see these dudes that are huge slinging the weight around like they're doing the hula dance. And it's always preached by these same guys to use STRICT form, you can't move your body around at all. But when u see them it's a whole differnt story. I would never do bench like that, he barely moved it off his chest. And the flyes he may have just been doing presses. IDK maybe I'm wrong, so what's u guys opinion?
i could never lift with ronnies form. my tendons and ligaments just arent strong like his. if my form slips,injuries happen, then im out of the gym entirely.
he is about as Natural as my dick is in another mans asshole!
Natural or not its still pretty impressive.
Yeah I could bench press a dump truck if I used his form...LOL
he is about as Natural as my dick is in another mans asshole!
Ha, ha, yea I guess thats the best way you could put it press. Naturally, that strong??? Fuck no. If he was 350lbs with alot of bodyfat, than I would be more inclined to give him the benefit of the doubt, but lean mass like that its probably not possible. I dont know why guys have to lie. I still cant understand that one??
Big JC
I can't get over how ugly this guy is