brittybabe6691
New member
are you keeping track of macros and cals? weighing and measuring everything
Yea. Have a coach that does my nutrition and a coachcoach that does my powerlifting prep. Am on relatively bulking calories.
Today is day 6 and noticing about 500g or ~1lb of water retention.. will probably end up needing to water load and deplete to make weight on august 28th.