getting it back baby

[mikeswift]

I've been sick for the past 3 weeks, I think I've got an upper respiratory infection or something. I put in 65 hours at the office 2 weeks ago and last week I put in 76 hours all from Monday - Friday. The last time I lifted was Sept. 20th according to my journal, I can't even remember it to be honest. I haven't done any cardio or anything either and I'm currently off becuase I have an insurance physical this coming Friday and I was advised not to lift within 48 hours of it. Hopefully I will get back to it hard and heavy as of Saturday and I'll be fully recovered.

 

[mcgaret]

Remember reading about not working out before physical - when I have times
like that I just remember we are in it for the long haul and when I get back
I usually start out pretty easy - all depending on how I feel. Feel for ya bro., I
hate getting sick.

 

[mikeswift]

yeah it sucked having to stop taking my super supps too as soon as I found out about this test... I made good gains while on but I was looking forward to the last couple of weeks of it. As soon as I take this test and get the results back I'm going to start putting together another supper supp stack In the meantime I'll train DC style for the next couple of months and start something in a month or so.

 

[mikeswift]

and you're right bro, we're in it for the long run. A few missed workout over the course of the years of training won't matter but when you're "on" and you miss it really sucks

 

[vertigorocks]

Thats all you can do Mike, with so much work it is damn near impossible to lift, especially if you're sick. At least you have a positive attitude about so I know you're going to get back into just fine.