Just a few pics

[KngShisa]

I feel your pain brother, I'm on doctors orders to sit out lifting until the second week of February. I've only been off 3 weeks so far but already feel like a sack of shit, but let me tell you from an outsiders perspective you still look big and jacked and no doubt look infinitely better than all the New Years resolutionists who "work out" one month a year.

 

[thudgens96]

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Shit bro that's not that bad you know what to do. It's going to melt off bro. No worries

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[thudgens96]

Glad your back. Start grinding them out brother

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[LeatherHead]

Looking good.

Thanks but I don't think so.

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[LeatherHead]

Glad your back. Start grinding them out brother

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Thanks brother. Gonna try to be beach ready by March, for bike week.

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[thudgens96]

Thanks brother. Gonna try to be beach ready by March, for bike week.

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Hell ya. You know what to do a little igf and a little hard work and your back. No sweat. Brother it's what we do make gains get hurt slide back and come back stronger. If it was easy every limp dick out there would be doing it. I've actually found myself almost being thankful for my accident. It's brought all of you guys into my life. It's also lit a fire under my ass just to prove all the naysayers wrong. I will be laughing my ass off all the way to the stage. Again brother so glad your back.

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[LeatherHead]

Hell ya. You know what to do a little igf and a little hard work and your back. No sweat. Brother it's what we do make gains get hurt slide back and come back stronger. If it was easy every limp dick out there would be doing it. I've actually found myself almost being thankful for my accident. It's brought all of you guys into my life. It's also lit a fire under my ass just to prove all the naysayers wrong. I will be laughing my ass off all the way to the stage. Again brother so glad your back.

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Thanks man! That means alot. It's good to be back!

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[LeatherHead]

So wrapping up my first real week back in, and I feel like I've been hit by a truck. lol My whole body is sore right now, and for somebody who never gets sore, now I realize how lucky I am. I forgot what getting sore was like. By then end of the month, I won't get sore anymore, so I'm looking forward to that. So a week back in, and I'm already being told that I'm starting to look different. I know I'm feeling good, and my shoulder is doing good. (knock on wood) I'm easing back in, and not getting crazy yet. I don't want to reinjure this shoulder before I have a chance to get back to where I was, at the very least. I'll post up some progress pics next week. Not feeling too proud about how I look right now.

 

[thudgens96]

So wrapping up my first real week back in, and I feel like I've been hit by a truck. lol My whole body is sore right now, and for somebody who never gets sore, now I realize how lucky I am. I forgot what getting sore was like. By then end of the month, I won't get sore anymore, so I'm looking forward to that. So a week back in, and I'm already being told that I'm starting to look different. I know I'm feeling good, and my shoulder is doing good. (knock on wood) I'm easing back in, and not getting crazy yet. I don't want to reinjure this shoulder before I have a chance to get back to where I was, at the very least. I'll post up some progress pics next week. Not feeling too proud about how I look right now.

Lol your sore just playing brother. Just glad your back it will come back so fast you won't even remember being hurt. Keep kickin ass my friend.

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[BigZ]

So wrapping up my first real week back in, and I feel like I've been hit by a truck. lol My whole body is sore right now, and for somebody who never gets sore, now I realize how lucky I am. I forgot what getting sore was like. By then end of the month, I won't get sore anymore, so I'm looking forward to that. So a week back in, and I'm already being told that I'm starting to look different. I know I'm feeling good, and my shoulder is doing good. (knock on wood) I'm easing back in, and not getting crazy yet. I don't want to reinjure this shoulder before I have a chance to get back to where I was, at the very least. I'll post up some progress pics next week. Not feeling too proud about how I look right now.

You still look far better than more than half the men your age. Have to keep it in perspective. I know how it goes: Five years ago I was bigger and more jacked than I am now due to having gastric issues and having my gallbladder out. It does play with your head. But I still look tons better than a LOT of guys my age (I'm 48) so I have to remember I'm not that bad off, and I'll just keep on working until I get it all back. So, keep your chin up and keep on making progress. You'll make it.

 

[thudgens96]

You still look far better than more than half the men your age. Have to keep it in perspective. I know how it goes: Five years ago I was bigger and more jacked than I am now due to having gastric issues and having my gallbladder out. It does play with your head. But I still look tons better than a LOT of guys my age (I'm 48) so I have to remember I'm not that bad off, and I'll just keep on working until I get it all back. So, keep your chin up and keep on making progress. You'll make it.

Very well said BigZ

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[LeatherHead]

My fat ass is sitting at 231lbs right now. Goal by end of April is 199 and under 10%.

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[KngShisa]

Damn bro is this post workout? I can't wait to see how you look at 10% bf!

 

[Muscle mechanic]

My fat ass is sitting at 231lbs right now. Goal by end of April is 199 and under 10%.

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U still look good. But I know how u feel, I am at 190 right now and feel fat too. I wanna get to 200 around 9% or 10%. I lost muscle. I hurt my shoulder other day I thought but turned out to be pinched nerve in my neck. I have bulging disc in neck c5 and c6. The pain moved but couldn't bench press for awhile and still careful. Last year I tore tendon in other shoulder and couldn't do anything chest for 3 months. My chest is lacking lol. But I got my sights set in same place as u.

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[thudgens96]

You crack me up brother fatass just keep rock in brother I know a whole lot of people that wish they were a fatass like that

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[thudgens96]

Hey bro curious how the shoulder is doing?

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[LeatherHead]

Hey bro curious how the shoulder is doing?

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Shoulder is doing much better. Still not 100% but I'd say it's 95%. So I'm getting there. Now to make sure I don't screw it up again. I think MC IGF has alot to do with my recovery, along with resting it.

 

[LeatherHead]

About to start my cardarine cycle for the next 30 days. Here is my fat ass starting point. 226lbs and about 157% bf

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[thudgens96]

About to start my cardarine cycle for the next 30 days. Here is my fat ass starting point. 226lbs and about 157% bf

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Look good brother you might as well bring it down to show condition .

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[LeatherHead]

Look good brother you might as well bring it down to show condition .

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I very well may do that brother.

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