Approved Log My first testosterone primobolan NPP Cycle Log

[stevesmi]

A nice job man glad to see you still training even with all your travels that you do

 

[Greg19incharms]

LA you going to go to GOLDs around there? they got a good oldschool one I think not sure still. @Greg19incharms

You did good training, and I checked your DM you got food prep coming right? share that with MC family please.

Whats your plan for pushing up gains? we can see more protein right?

I did go to golds, but it was in a mall, so I grabbed a couple of new stringers and a couple of T-shirts.

 

[Greg19incharms]

I had premade a few days worth of food, but it’s super boring, it’s just the same chicken, rice and veggies and the shrimp rice and veggies. To be honest, I think I’ve had enough shrimp for a while, when I use chicken or beef, they tend to keep better if I freeze them. So there’s nothing new. It’s really just a whole bunch of the same. I’ve still got a spare tire on my middle. I’m trying to lose so I have to really balance my calories making sure that I have enough protein for hypertrophy, 200 g a day at least but still trying to stay under 2200 cal a day trying to trick my body into using the extra calories from my spare tire, fat stores. Even when bulking nobody ever gained too much body fat eating chicken, rice and broccoli. Just trying to get the next six weeks putting on some muscle, not gaining any body fat and actually shedding some. It’s funny how when you lose a lot of weight, it seemed easy when you were heavier. Less body fat you have, the more it fights you and the slower it goes. So I don’t wanna sacrifice any size gains, and I don’t wanna be wasting the gear that I’m on by not getting enough calories. I have no idea how competition guys could ever go through a cutting phase, I think I would go absolutely psychotic and just eat a box of donuts.

 

[quadsweep]

The more pictures you put up the better.
It's great to get an idea and learn more about you.

 

[BodyMonster34]

bro i like that steak you cooking up.
you should come to texas and cook steak right on the ground during mid summer in the heat lol.

 

[JasonPriest]

Sounds like you have a heck of a life, man.

I love your man cave. That's a nice little gym.

 

[Wootoom]

I'm in western Canada. So I know all about The cold.
I agree with you. You just get used to it.

 

[Vadim Fedorov]

It must be depressing during the winter and having so much Darkness.

But I guess that's the business you're in.

 

[2thick]

Do you meet up with a lot of the natives up there in Alaska?
I'm sure there's a lot of them Who provide you friendship and Company.

 

[e2]

That's not a bad gym at all. That you have an Alaska.

It's very spacious and I like that. You have an inversion table.

 

[ulter]

That's a very old school gym right there.

Gives me a 70s or 80s vibe.

 

[chesty]

Yeah, I'm officer would love that gym for sure.
Keep up the good work, man. We love the pictures. Very interesting stuff.

 

[ROIDDERS]

roidrage on EF and evo used to live and work in Alaska.
I think he was a fisherman or something like that.

 

[ceo]

Bros. You live in the life. I have to admit.

But doesn't get lonely. Not having a family? Especially around the holidays. We can be your family though.

 

[Greg19incharms]

I'm in western Canada. So I know all about The cold.
I agree with you. You just get used to it.

You can feel it my Northern brother!!

 

[Greg19incharms]

That's a very old school gym right there.

Gives me a 70s or 80s vibe.

Yeah it does!!! I like that too

 

[Greg19incharms]

Bros. You live in the life. I have to admit.

But doesn't get lonely. Not having a family? Especially around the holidays. We can be your family though.

Oh I have a full family. Even grandchildren.

 

[Mobster]

It's nice when the hotel has a good gym

 

[ballin2504]

It's nice when the hotel has a good gym

It doesn’t happen often lol

 

[SuperAbsVin]

I had premade a few days worth of food, but it’s super boring, it’s just the same chicken, rice and veggies and the shrimp rice and veggies. To be honest, I think I’ve had enough shrimp for a while, when I use chicken or beef, they tend to keep better if I freeze them. So there’s nothing new. It’s really just a whole bunch of the same. I’ve still got a spare tire on my middle. I’m trying to lose so I have to really balance my calories making sure that I have enough protein for hypertrophy, 200 g a day at least but still trying to stay under 2200 cal a day trying to trick my body into using the extra calories from my spare tire, fat stores. Even when bulking nobody ever gained too much body fat eating chicken, rice and broccoli. Just trying to get the next six weeks putting on some muscle, not gaining any body fat and actually shedding some. It’s funny how when you lose a lot of weight, it seemed easy when you were heavier. Less body fat you have, the more it fights you and the slower it goes. So I don’t wanna sacrifice any size gains, and I don’t wanna be wasting the gear that I’m on by not getting enough calories. I have no idea how competition guys could ever go through a cutting phase, I think I would go absolutely psychotic and just eat a box of donuts.

any pics of the meal prep bro? would be hot to see it

on the control its hard but you can do it step at a time