My legs are getting stronger!

[The Dude]

Over the last year it seems like I'm getting weaker in my legs. They don't seem solid like they used to and of course my back issues weren't helping. Silk finally got us into a Chiropractor last week and yesterday I was already noticeably stronger. My top one leg press on the Hammer was maybe 230 at best. Yesterday I did a solid set at 260.
I'm pretty excited to see what happens.

 

[exbeanpole]

Hell yeah brother! Going backwards is a such a kick in the nads. Must some be some kind of nerve issue from your disc problems to have fast results like that. Whatever it is it's seems to be working, don't look a gift horse in the mouth right! lol

 

[WesleyInman]

Congrats, great to hear..I trained legs light the past two weeks to change it up, gonna go heavy again tommorrow or Friday so I am hoping to have a similar story

 

[Chris250]

yeah, Ive noticed as I get older...if I dont do legs almost twice a week, then im losing size...