Yes sorry all. I have allot of things going on. I have some N2G on the way. I will wait until next week to start my cycle as planned. 30-50mg/day Var. 250-300mg Sust and 300mg EQ per week, split into to jabs. I will probably up my protein and morning/pre workout carbs. I'm also open to any suggestions to maximize my pumps and gains during this run. I will increase my daily calories by adjusting meal size and time. I've also added some grip training ideas that were given to me by MC fam member.
We had a nicely welcomed surprise come our way. My wife and I were gifted a mountain retreat for the weekend in Beaver Creek Colorado. It is absolutely beautiful up here, we really needed a day to two to catch our breath. I took advantage of the gym this morning with some more dumbell and kettle weight training. Breakfast was great pretty clean. Salmon, poached eggs, avocado, whole grain English muffin, potato mix, and grilled grapefruit. Black coffee and water.