napsgearhttps://ugloz.is/ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK
testosterone 400 mg/week
boldenone 400 mg/week
1-2 mg arimidex per week

about 4500 kcal/day
640-650 gr carbs
350-370 gr proteins
30-40 gr fats

ex0525.webp

this is the comparison between 100 and 115 mcg of t4
t3.webp
 
"I couldn’t stick to the diet because..."


BULLSHIT.



Let’s be real
the only reason is that you’re lazy and unmotivated. You didn’t fail because the plan was hard, or because life got in the way. You failed because you didn’t want it bad enough. You chose comfort over discipline. You didn’t take five minutes to plan your meals or get your ass moving.


You don’t need to be a genius or a fitness freak to stick to a diet. You just need to get your head straight. Be motivated. Be organized. Be consistent. Decide what you want and go after it without making excuses.


People who get results aren’t special, they’re just willing to do the work.


So stop feeding yourself lies. You’re not a victim of circumstance. You’re just not doing what needs to be done. Yet.
WhatsApp Image 2025-06-03 at 15.46.39_7c904641.webp
 
"I couldn’t stick to the diet because..."


BULLSHIT.



Let’s be real
the only reason is that you’re lazy and unmotivated. You didn’t fail because the plan was hard, or because life got in the way. You failed because you didn’t want it bad enough. You chose comfort over discipline. You didn’t take five minutes to plan your meals or get your ass moving.


You don’t need to be a genius or a fitness freak to stick to a diet. You just need to get your head straight. Be motivated. Be organized. Be consistent. Decide what you want and go after it without making excuses.


People who get results aren’t special, they’re just willing to do the work.


So stop feeding yourself lies. You’re not a victim of circumstance. You’re just not doing what needs to be done. Yet.
View attachment 29569
@Phill it takes a lot of courage to accept this.....100% agreed.....it's nothing but discipline........
 
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