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Your on track Bro and looking thick.

Good to hear Bro. You'll be back 100% in no time.

Paris for a week in July with the family.

Great to hear Bro. Painless too?!?!

Here's a video of the top 7 at prejudging: http://mdtv.musculardevelopment.com/contests/2010-new-york-pro/2968-2010-ny-pro-top-7-prejudging-video.html

Dorian Yates' "Blood & Guts"

Winner Roelly Winklaar http://www.musculardevelopment.com/browse/index.php?mode=contest&eventcode=1388

Big show. I was looking at last years results and the Light Heavy's had 22 competitors. http://www.musculardevelopment.com/browse/index.php?mode=contest&eventcode=1370

I'm in Boston Bro, about 3 hours.

I like the last one

Here's a few of the family from the show.

Well, I’ve got the bug again having just competed this past weekend after an 8 ½ year layoff. I coached & played hockey, went back to school, worked my 24’s at the firehouse, and spent time with my family during that time. I’m done with school and my kid’s are older and just basically need me to...

It's Great to be Back

I'm taking May off...

Great news Bro. Keep the faith.

Thanks Bro :thumbsup:

Not so much any more. I like to do them on occasion when BB Bench Pressing and Military Pressing.

Here's a few better pic's:

Yup :thumbsup:

Thanks Bro. Already planning my attack for the next one :thumbsup: