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Did you take advice from a doctor or a fitness trainer ?

Cycling is my personal favorite. It has a wide range of health benefits.

This is a good set of advice. Women are different from men and need specialized workout.

I don't have any such experience. But I would suggest not experiment anything without much information. You can consult a fitness expert regarding this.

Physical therapy may help.

It is not a normal condition. Why don't you visit a doctor ?

Even I love spending time with my kids. Hope you all had a great time.

Some of the side effects are heavy breathing, Insomnia, reduction in appetite, night sweats.

You should take rest for a week or two.

Do share how it works. I am also thinking of using it.

You should consult a doctor or a specialist in the field.

I have never tried this. But it sounds good. I don't think it would cause any kind of problem to the body.

You must get the surgery done. Kidney stones can be a real problem can if not treated in time.

I never delay consulting a doctor. This helps to stay fit and prevent injuries.

You should take maximum rest and keep the affected joints elevated. Cold or heat packs will help you along with medications .You can also wrap the area with a compression bandage to reduce the pain.

If something like this happens again you must rush to the local urgent care unit before the symptoms worsen.

Too much of anything can be harmful. Therefore, one should limit drinking water to half a galon or as recommended by the fitness expert.

Halotestin is a very strong steroid and comes with a lot of side effects. You should read the terms carefully before taking it.

Tylenol could have been the best excuse for you. Anyway, how are you doing now?

I agree with viciouscycle .You need to have a good ratio for carbs, protein and fat.