bodybuilder

I used to follow all of the “rules of bodybuilding”. “Make sure you eat within 20 minutes of your workouts” “Simple sugars and EXACTLY 50 grams of protein post workout” “Cardio will keep you from gaining size” “Low reps for growth, high reps for definition” I could go on and on with this list...

If you loved bodybuilding in the early 2000’s and you loved to pysch yourself out before, during, and after lifting, then chances are you loved Das Freak, the German Beast, Markus Ruhl. This was a legit a mass monster – still is – and he trained like a monster. From the early 2000’s till right...

As fans of legendary bodybuilder and wrester Ric Drasin, we’re all praying for our hero’s recovery, as the former Muscle Beach icon is said to be in the hospital after issues arose with a knee surgery he’d had some years ago. Drasin, who was a fixture of the golden era of bodybuilding, has...

Testosterone-Suspension As by its nature Testosterone-Suspension functions by the same mode of action as all testosterone compounds. As Suspension, as it is commonly referred has no ester attached the entire mass of the compound is pure testosterone. For example, Testosterone-Propionate...

<section id="title" class="container" style="box-sizing: inherit; padding-right: 15px; padding-left: 15px; margin-right: auto; margin-left: auto; width: 1170px; color: rgb(102, 102, 102); font-family: "Open Sans", sans-serif; font-size: 15px;">Safe use of Trenbolone Acetate and control of side...

<section id="title" class="container" style="box-sizing: inherit; padding-right: 15px; padding-left: 15px; margin-right: auto; margin-left: auto; width: 1170px; color: rgb(102, 102, 102); font-family: "Open Sans", sans-serif; font-size: 15px;">Trenbolone Acetate cycles: how to administer a solo...

by Christian Duque Although the title speaks to synthol, what we’re really talking about here is SEO’s, or site enhancing oils. Synthol is just one of many different types of SEO’s and it’s often used to describe them all. The reality, however, is that most people who use these types of...

Hey guys, I'm excited to have newly joined the forum! I am an up and coming bodybuilder, 24 years old... I have done a few test cycles, have found some bunk gear and have had some very good gear. I have messed around with some other things such as prohormones, dbol, and some natural test...

by Christian Duque When you’re dealing with the best athlete, of any sport, you’re dealing with someone who’s given their absolute all, who truly strives for excellence, and will not quit in the face of adversity. In physique-based sports, the single, undisputed, best competitor of each and...

With The Supplement Industry being the money making machine it is today , its hard to keep track of all the new supplement companies and brands that continue to hit the market. Every once in a while one or two might grab your attention due to its catchy name, or some flashy new ad you have no...

As I do every year, I’m chiming in with my thoughts on this year’s Arnold Classic in Columbus, Ohio. Truth be told, this year is going to be one of the hardest Arnold’s in history to predict. Why? Because the lineup at the 2020 Arnold Classic is absolutely stacked. I honestly don’t know where...

The time has come when 9x Arnold Classic champion and 2008 Mr. Olympia Dexter “The Blade” Jackson will retire. For years, many of us thought the day had arrived, only for Dexter to win more shows, land more covers, and ink more contracts. He shut so many people up, year after year, myself, Most...

9x Arnold Classic champion Dexter Jackson is poised to earn his 10th Arnold title in just under four weeks time in Columbus, OH. The 2008 Mr. Olympia winner trains methodically, giving 110% with each workout from the Mecca of Bodybuilding, Gold’s Gym, Venice Beach. Together with the legendary...

A new Netflix series, titled “Breaking The Olympia,” is said to be in the works, featuring 7x Mr. Olympia Phil “The Gift” Heath. I just checked out an interesting interview clip between the legend and Muscular Development’s Giles “Tiger” Thomas. In the interview, Phil insists he doesn’t want to...

Shawn Rhoden Looks BEASTLY Doing Massive DeadliftsShawn Rhoden Looks Like An Animal In Recent Gym Footageby Derek Hall Shawn Rhoden is currently not able to compete as a bodybuilder. Nevertheless, he is staying active in the gym, as evident by a recent gym video. Rhoden is the winner of the...

‘Enhanced 2 The Max’ Debuts Top 5 Documentary In The US Enhanced 2 The Max is available now – and is already in the top 5 documentaries on the iTunes US charts.Enhanced 2 The Max is now available on all major digital platforms – and the much anticipated controversial documentary sequel is...

PJ Braun Video on the methods used by Tony Huge in his Enahnced 2 the Max Digital Documentary <iframe width="392" height="392" src="https://www.youtube.com/embed/Xh5sVw5TCKY" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>...

Bodybuilder Luke Sandoe Shows Incredible Strength While Pressing 220 Pound Dumbbells There is a common statement made by bodybuilders and bodybuilding fans that Monday is “International Chest Day.” It seems everyone wants to start their week by training the pecs and working on their bench. IFBB...

There has been much speculation as to when in 2020 we may see Shawn Rhoden grace a bodybuilding stage. Unfortunately, the news I’m about to share is something I had to reach out for confirmation on as I thought it was incorrect. I have confirmed that, indeed, Shawn Rhoden has had his IFBB Pro...

There has been much speculation as to when in 2020 we may see Shawn Rhoden grace a bodybuilding stage. Unfortunately, the news I’m about to share is something I had to reach out for confirmation on as I thought it was incorrect. I have confirmed that, indeed, Shawn Rhoden has had his IFBB Pro...