feel

Superheroes today are a lot more shredded than they used to be. The original Superman and Batman look almost willowy compared to our muscle-bursting modern-day versions. That’s no coincidence. America is in the midst of a cultural shift in terms of the ideal male body image, and as the ideal...

I am interested in what people think about this subject because a lot of people I know have mixed reviews on this topic. In my college gym people look at me like I have big arms with no pump/flex at 14 inches and flexed at 16.5 inches which I feel are really small. I am 5'10 200lbs lean which...

Is Direct Trap Work Necessary? It seems like a lot of pros don’t do any direct trap work. They feel their traps get enough work from back and shoulder training. Is this just because you guys are so genetically gifted, or do you think it also applies to the average bodybuilder? Should we bother...

You know how people say that when you get drunk you get those beer goggles and a girl who is normally somebody you throw up at the very thought of seeing naked becomes a little bit more tantalizing? Does anybody feel this way when they're on gear cuz I'm normally pretty picky for the most part...

<!--prev-next-posts--> <!--post-info-left-bot--> <!--sec-marg-in--> <!--sec-marg-out--> <!--post-info-left--> <!--featured-image--> After Olympia What is life like...

Hello to all I just want to say A Big Thank you,I'm on my 9th day on IGF and Ligadrol.Yesterday I was able to feel my work out shirt a little tighter than usual.I wear Xtra large or 2x as I don't like to wear em real tight like some guys do at the gym.I feel comfortable this way and last night I...

Hello to all I just want to say A Big Thank you,I'm on my 9th day on IGF and Ligadrol.Yesterday I was able to feel my work out shirt a little tighter than usual.I wear Xtra large or 2x as I don't like to wear em real tight like some guys do at the gym.I feel comfortable this way and last night I...

Marijuana and Alcohol; Brainwashing at its Best by Geoff Roberts Discussions of marijuana vs alcohol are very powerful representations of how gullible and easily convinced of untrue nonsense the vast majority of people really are. Purely through the use of lies and propaganda put forth by the...

Deadly Advice – Who’s to Blame? by Cade Thomas Oh, the drama. There is no question that the main thing that separates bodybuilding today from any other time in it’s history is the fact everyone and their dog has a coach. Shit – everyone and...

by Geoff Roberts The concept of out of shape “normal” individuals giving fit, in shape people a hard time about their lifestyle is nothing new. Any person who takes care of him or herself on a daily basis via going to the gym consistently and choosing to include or exclude certain food choices...

The Arnold Classic in Columbus, OH happens but only once a year. A show where the best of the best are supposed to get on stage and do battle for the title of what used to be a very prestigious accomplishment. The key phrase in that sentence was “used to be.” What started back in 1989 from a...

Not sure where I should post this...but, here is my story. Guys, Im new here...I get bashed on most boards because it seems like Im crying to most people, but Im really messed up...my life is in shambles and feel constantly like Im going mad...constant nightmare like Im running from the devil...

What Motivates You? by Cade Thomas We all have our own story as to how we found ourselves addicted to lifting weights. Whether you were always mesmerized by action heros and wanted to look like the stars you saw filling up the screen with...

<header class="entry-header">The Diet That Has No Name (and Why It May be the Best Thing Ever)by Nia Shanks </header>“What diet do you follow?” she inquired as I devoured my bowl of delicious, spicy Thai chicken soup. When the waiter asked how spicy I wanted my soup perhaps I shouldn’t have...

In the Gym or Out, you need to be Aware of These People Ten Toxic People You Should Avoid Like The Plague Dr. Travis Bradberry Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating...

The Importance of Having Support by Cade Thomas We often hear of “Teams” in bodybuilding, which is a concept I still cannot quite grasp. I don’t quite understand why a competitive athlete in a sport where you are judged alone would want to fore go their unique identity and become a member of a...

Matt Welk I know Steve Weinberger keeps saying that the open division is leading the industry and he might be right. However, you can’t deny the fact that Classic Physique isn’t knocking on the doorstep of their bigger counterparts. In fact, I think the Classic division is going to set the...

QUESTION You’re known for using the same basic heavy free-weight exercises as when you began bodybuilding, yet I’ve read that you sometimes include cables in your biceps workouts. Why bother? ANSWER I only use exercises that build mass. That should tell you that I include cables in my...

Olympia Q&A SessionDexter Jackson & Dallas McCarver Field Your Questions DEXTER JACKSON Should You Wear a Weight Belt? Some people have criticized me for wearing a belt when I train. I feel a lot more secure with it on for many exercises, because I’ve hurt my back a few times over the years...

Has anyone else felt a burning/stinging feel at your application site with MC IGF? I'm been doing IM in my thigh..all in one thigh..then rotate to the other next time. 50mcg.. it feel like a bad bruise but not visual bruise. Also I tried subq in my stomach area and it really burn there and leave...