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healthy

  1. J

    MERRY CHRISTMAS FROM KING LABS

    King Labs wants to wish everyone a very Merry Christmas! Enjoy time being with family and friends. Hopefully everyone can stay healthy. Merry Christmas 🎅 🎄
  2. jasonhill800

    Napsgear: Stay Fit and Motivated Over the Holidays

    So you made it through thanksgiving. It's now mid-December, and we still have New Years, Christmas (or Kwanzaa, Yule, or other holidays you may celebrate), so your calendar is likely to be packed with family responsibilities, travel, and festive outings with a variety of delectable delights...
  3. J

    HAPPY THANKSGIVING FROM KING LABS

    King Labs wants to wish everyone a Happy Thanksgiving! Hopefully everyone can spend time with the families and stay healthy. King returns on 11/29
  4. A

    hello :) NEWBIE

    Hey, my name is Alexa I live in Scotland with my husband and my cat I am looking to start getting fit and healthy but also maybe have some mussels I am 4 "11 my body fat is 48.5% water 40.8% and my weight is 79.2kg :tread::dj:
  5. S

    What’s up brothers

    What’s up brothers ,it’s been a few years I just want to reintroduce myself I’m swolup0709 44 male 20yrs training and hands down to presser thank u for what u do some people prob have no idea what it takes to maintain a solid space that’s filled with nothing but true pure referenced approved...
  6. jasonhill800

    Project Get Shredded 2021 - $160,000 in cash prizes!

    This is going to be the most EPIC contest NapsGear has ever run! NapsGear has NEVER done anything like this and it is going to blow everyone?s minds! It?s been a few years since we ran our last Project Get Shredded contest. Competition was fierce! It?s time we got the ball rolling on the...
  7. drtbear1967

    A New Type of Curcumin

    <header class="entry-header" style="box-sizing: border-box; margin-bottom: 10px; color: rgb(0, 0, 0); font-family: din-2014, sans-serif; font-size: 17px;">Bulletin: A New Type of CurcuminThe Fix to Curcumin's Unspoken Problem </header>Regular versions of curcumin have huge bioavailability...
  8. D

    Why hydration is key

    Why hydration is key when we are fully hydrated are muscle contraction is much more effective you hear many say if I was hydrated I would have a better workout muscle is made up of 70 percent water so drink up and help keep them kidneys healthy This is very important so we can perform...
  9. drtbear1967

    Ab Training

    Everyone has abdominal muscles under their skin and abdominal fat. Oftentimes the only thing that's separating you from your six-pack is a good fat loss phase. - But abdominal training still can be useful. Next to the core stability benefits you obtain, it's also possible to grow your abdominal...
  10. J

    Asia Pharma - legit?

    Hi guys, How are you? Are you healthy?:wink: This quarantine is so boring...:crap: I need some help. Last week I ordered some Testosterone and NPP. I read on several forums that Asia Pharma was HQ back in times. So I wished to try it. Yesterday I received a package. I made a small order, just...
  11. A

    Lab results & current physique

    Hello fellas, So I need ur input on few things, the pictures are latest ,totally clean for 2.5 years, 1. I am 40 yrs now , been cycling since teens, always came off as was in grappling sport and had everything back to working in Time, now should I blast and cruise or should still...
  12. drtbear1967

    High Protein Diets and Kidney Disease

    A common concern in the fitness field is that high protein intakes can impair kidney function. Unfortunately, this theory has been based off of studies or clinical work involving individuals with pre-existing kidney disease. If you do NOT have kidney disease, it is highly unlikely that a high...
  13. drtbear1967

    Is this you???? Not making gains???

    The 7 People Who Never Get Results - Are You One Of Them? Tons of people struggle to see results. They just don't seem capable of adopting a healthy lifestyle. But why? Do they all just have the same unfortunate genetics? Here's what no one wants to talk about: Those who never see results...
  14. drtbear1967

    What to do before bed to help speed recovery.

    by Matt Weik If you are trying to lose weight, you know it can be a daunting task and something you need to meticulously plan out in order to see the results you desire. With that being said, there are actually seven things you should be doing before you go to bed to speed up your weight loss...
  15. drtbear1967

    Yolk and You

    s the yolk really bad for you tho?! 🥚 🍳 👇 . Old science feared that the cholesterol in eggs would mess up blood fats and thus increase risk of heart disease, which is why many fitness freaks throw out egg yolks. Science is, however, always being updated and cholesterol is not as dangerous as...
  16. drtbear1967

    Avoid High GI foods for weight loss

    For weight loss, the claim that high GI foods are to be avoided arises because increases in blood glucose and insulin results in a subsequent crash of blood glucose supposedly increasing hunger. . Evidence exists to support this claim; however, one meta-analysis would describe that the GI of a...
  17. drtbear1967

    3 Health Issues You Might Have Without Knowing It

    Top 3 Health Issues You Might Have Without Knowing It You might have these three conditions without knowing it! High blood pressure, high blood sugar and high blood cholesterol can all have serious health consequences, but symptoms can take up to 20 years to manifest! Here, we...
  18. drtbear1967

    BMI Rates are Misleading

    The general population in today’s society is gaining fat and losing muscle. This means that, for some people, the low amount of muscle causes a weight loss which results in a normal BMI even though their bodyfat % is high! 50% of women and 25% of men have been shown to have a bodyfat % high...
  19. drtbear1967

    Frozen Meal? What do you think?

    by Matt Weik I remember growing up in the ‘80s and ‘90s where frozen dinners were the craze. You’d get out a snack tray table and plop yourself down in front of the television, warm up your frozen tv dinner and settle in for the night. Then all of the nutrition Nazi’s came along and threw stones...
  20. drtbear1967

    Make your Coffee Better for You.

    by Matt Weik Coffee is the most consumed morning beverage in America. Some people can’t seem to function before they take a sip of their morning elixir. Yet, for the majority of those individuals, they’re carrying around some extra weight which could be a result of their coffee preferences...
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