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  1. PEP PATRIOT52

    SEMAGLUTIDE

    SEMAGLUTIDE – 5MG/ VIAL ( WITH BACTERIOSTATIC WATER ) – GENLABS Semaglutide is a GLP-1 agonist peptide Semaglutide is originally developed for use of diabetes treatment/prevention. This peptide is known for considerable accelerated weight loss and appetite suppression. Semaglutide works by...
  2. yourmuscleshop

    Strength Training Helps To Improve Your Balance

    Join our Telegram Group for exclusive deals & Promotional Offers : TelegramYourMuscleShop www.YourMuscleShop.com “A Premium Quality Brand”
  3. PEP PATRIOT52

    Happy Monday from YourMuscleShop!!!

    Wishing you all a Happy and Prosperous Monday!! As always, thanks to all of you for your support and Loyalty!! It's greatly appreciated. Anything we can do to improve or make us serve you better, please hit me up day or night!! Please stop by our website and join us on Telegram for exclusive...
  4. PEP PATRIOT52

    YOURMUSCLESHOP GOOD GUT HEALTH

    Good Gut Health: 10 Tips To Help Lead You There Did you know that 80% of your immune system is in your gut? Or, did you know that many of your health problems can be traced back to your gut? The gut is the home of trillions of good and bad microorganisms, collectively known as your gut...
  5. N

    Napsgear Napsgear: The Best Warm-Up for Bench Press

    I started using a planned warm-up regimen before my bench press exercises and soon felt more confident and ready to handle larger weights. The following 4 exercises should be performed to warm up for bench pressing: • Start with a basic general warmup to raise body temperature. • Choose...
  6. Steroidify Rep

    💊 Ursolic Acid - The perfect supplement?

    Ursolic acid is a pentacyclic triterpenoid first identified in apple waxes as early as 1920, but can also be found in the peels of many fruits, as well as in herbs and spices like rosemary, basil, oregano and thyme. It's more commonly used today in cosmetic products due to its ability to improve...
  7. N

    Napsgear Napsgear: GUIDE TO INCREASING VASCULARITY

    Vascularity A crucial component of aesthetics is vascularity, which is the visible of blood vessels in the skin. After working out, you'll frequently look more vascular. If you've ever wondered what causes vascularity, it's because exercising causes your muscles to enlarge, which forces your...
  8. yourmuscleshop

    Authentic bodybuilding steroids

    · Build Muscles · Faster Recovery · Improve Strength · Enhance Muscle Growth (We ship within 24hrs from USA) Visit: www.yourmuscleshop.com For Discount- USE CODE: MC10
  9. N

    Morning or Evening Workouts: What’s Best for You?

    The early bird gym larks versus the weights room night owls has been a score that hasn't been settled in years. Who has the upper hand? Who's doing it correctly? Should we all get up with the sun — like Dwayne 'The Rock' Johnson, who works out at 4.30 a.m. — and pound through a workout before...
  10. Stickler*

    Steroids and Exercise May Improve Recovery of Rotator Cuff Tears

    After doing multiple searches, I also found this. I guess you decide. This is using Anavar. The other study used test and deca and winstrol. There's plenty to consider as your rats get older and they keep studying AAS in their bodies. -- Steroids and Exercise May Improve Recovery of Rotator...
  11. jasonhill800

    Napsgear: Dial In Your Physique with These Minor Touchups

    We are all familiar with building and sculpting the major muscle groups into our weekly splits. We tend to focus on the larger and more prominent areas of our bodies. But to complete the overall look of a complete and balanced physique, we still need to put some work into a few other areas...
  12. D

    Improving insulin sensitivity with these methods

    Biggest importance is insulin sensitivity the best way is fasting for 1 week but not easy secondly hormones we can create the perfect insulin response with things we take is it the healthiest unsure but not is un healthy and being resistant These things provide great benefit Melaontan 2 50mcg...
  13. drtbear1967

    Maca - What you need to know.

    Maca is a plant mostly found in South America that has long been associated with sexual health. Due to this association, many bodybuilders hypothesized that it might have an interaction with testosterone. - 💥 Unfortunately, this hypothesis has not panned out in research. Maca has been shown to...
  14. drtbear1967

    Stiff Upper Back? Try this.

    Stiff upper back? Sometimes it’s not the spine! Sometimes our upper back can feel stiff, especially when we talk about overhead activity limitations. When the lats become restricted they prevent the arms from fully raising above the head. This can give a false feeling of tightness or...
  15. Presser

    Nolvadex and Arimidex: Alternative Ways to Improve Gyno and Related Conditions

    <header class="entry-header" style="box-sizing: border-box; color: rgb(33, 37, 41); font-family: "Open Sans", sans-serif; font-size: 14.4px;">Nolvadex and Arimidex: Alternative Ways to Improve Gyno and Related Conditions</header>Estrogen is a component that is important for proper organism...
  16. drtbear1967

    Music Matters

    Most lifters would probably agree that music helps motivate them during their workouts. If you’re one that doesn’t listen to music during training, you might want to start. This study found that subjects who listened to their own music performed significantly more repetitions to failure at 75%...
  17. drtbear1967

    Dealing with Sickness

    Getting sick is the last thing you want to happen when you enjoy training and are making good progress. But if you feel ill, it's a good idea to lay off the intense training sessions for a while and take some rest to let yourself recover properly [1]. - Taking some rest won't result in immediate...
  18. drtbear1967

    Ice Baths and Cold Therapy

    Ice baths and cold therapy have increased in popularity. Many use it to improve their recovery. There is increasing research to support that ice baths are effective for muscle recovery [1, 2]. But just because ice baths improve markers of recovery, doesn't mean it also benefits muscle and...
  19. drtbear1967

    Thoracic Rotation

    𝐓𝐇𝐎𝐑𝐀𝐂𝐈𝐂 𝐑𝐎𝐓𝐀𝐓𝐈𝐎𝐍✔️ . . . 💥 Looking to improve your thoracic rotation and loosen up that mid-back? Here is how you can improve the extension and rotation of this region! The thoracic spine is easily the stiffest area on most people’s spines because we sit so much and move so little! Our body...
  20. drtbear1967

    How Technology will change fitness

    by Matt Weik When you look at all of the things we can do today compared to 10 or even 20 years ago, you can’t help but have your mind blown. Who would have thought that in our pocket we would literally be carrying around a mini computer where we can accomplish almost anything by simply typing...
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