by Matt Weik
I’ve been thinking about this topic for a few days now as I know there will be people on both sides of the fence regarding this topic. I know this will not be my most liked piece of content but I feel like the question needs to be asked. What’s the purpose of bodybuilding? My take...
anabolics
bigger
body
bodybuilder
bodybuilding
building
end
fact
ifbb
maintain
mass
muscle
order
personally
physique
pro
size
steroids
subject
substances
work
worth
Just because the norm for this time of year is weight loss doesn’t mean you need to hop on the bandwagon. Maybe your goal for 2020 is to simply START some type of program? Heck, maybe you’re looking to go in the opposite direction and start putting on size and add lean muscle mass?
Here’s an...
<header class="entry-header" style="box-sizing: inherit; text-align: center;">SARMs To Get You Shredded Heading Into 2020
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How to pick the best Sarms Stack for cutting
What are the best Sarms for Cutting?
Andarine (S4)
Ostarine...
Mass Building Anabolic Steroids - Sustanon, Dianabol, and Deca DurabolinWhen it comes to building mass and strength with the help of anabolic steroids, their are three compounds, when combined together, can't be beat. Sustanon, dianabol, and deca durabolin have been known for decades, as one of...
Effect of steroids and exercise on muscle mass and strengthby Public Library of Science
The use of anabolic steroids has been observed in essentially all levels of sport – from the high-school football team to professional sports. In professional body building, steroid use is as much part of the...
enanthate
exercise
exercises
group
groups
growth
hormone
increase
injections
insulin
levels
mass
men
muscle
not+e
placebo
sport
steroid
steroids
strength
study
t+noe
testosterone
training
years
Reduced muscle mass and strength, commonly accompanied by increased body fat, are common signs in all forms of hypogonadism (primary, secondary, classical or functional).1,2 One of the best documented effects of testosterone therapy is an increase in lean body mass3-6, which is mostly attributed...
arm
body
cypionate
enanthate
gels
increase
increases
injection
injections
insulin
lean
leg
levels
mass
men
meta-analysis
muscle
older
strength
studies
testosterone
therapy
treatment
undecanoate
years
I’m sure this is “searchable” but if it hasn’t been beat to death recently:
How does everyone like to run their IGF?
Bulking or Cutting? Length/Dosage?
I plan on making a run through the winter while adding some mass (lean mass hopefully).
I’m going to dose 80-100mcg every other day...
12.5mg
8-12
80-100mcg
adding
bumping
cutting
day
days
dose
dosing
igf
igf 1
mass
mk677-possibly
multiple
run
running
started
times
training
typically
weeks
winter
Testosterone and selective androgen receptor modulators as anabolic therapies for chronic illness and aging
Go to:
SUMMARYSeveral regulatory concerns have hindered development of androgens as anabolic therapies, despite unequivocal evidence that testosterone supplementation increases muscle...
One major component of a successful cut is ensuring optimal protein intake for maintaining lean mass. For experienced bodybuilders, this could mean increasing protein intake to 1.5g/lb of bodyweight to maximally maintain muscle mass during a cut. In addition, increasing protein intake can also...
2019
assist
based
bodybuilders
calories
competitive
contribute
current
cut
evidence-based
excess
fat
gain
increasing
ingest
intake
mass
medicine
muscle
nunes
protein
recommendations
ribeiro
schoenfeld
sports
Eccentric Vs. Concentric training. Which Is Better?
How should you think about the benefits during lifting (concentric) and lowering (eccentric) of the weight during your workout? Resistance training involves two types of movements, concentric and eccentric. Concentric movement is...
anabolic
back
biceps
building
concentric
curl
damage
difference
eccentric
growth
higher
hypertrophy
lifting
lowering
mass
movement
movements
muscle
response
small
studies
suggests
training
weight
What's RAD140?
RAD140, additionally known as Testolone is a selective androgen receptor modulator this is being studied (investigative drug in phase I of medical trials) through Radius Healthcare for its ability use in the treatment of weight loss brought about because of Cachexia and as a more...
Fat loss and AAS (Is it real?)
Fat loss is fat burning.. Is water wet? I feel people confuse the concepts with applying restrictions and limitations but separating the process, but let's look at the linear markers, they're one in the same but at different speeds/rates.. Reduction is reduction...
aas
adipose
androgen
ars
body
cell
cells
cycle
diet
effects
fat
found
hormone
loss
mass
men
muscle
receptors
research
testosterone
tissue
training
usage
weight
winstrol
I used to have a product called n-large. https://www.amazon.co.uk/Prolab-Large-Weigh-Gain-Protein/dp/B000OUAJ2A
They don't make this anymore though.
I moved it with water, it was thin, didn't upset my stomach, digested fast, I grew like a weed on it twice a day and the flavour was mild so I...
bit
bloated
bulkpowder/myprotein
closer
day
drink
eating
gainer
great
lots
make
mass
meal
muscle
mutant
n-large
optimum
serious
started
sweet
taste
tbh
thick
water
watery
There is some truth to fat loss and AAS..Below is some info I did my best to put together, along with some studies...
Over the years there's been a massive debates, and of lately there's been some discussions in many of the panels in regards to AAS and fat loss..Some in the gear world populace...
aas
anavar
body
cycle
deca
diet
fat
hormone
loss
mass
men
muscle
nandrolone
oxandrolone
pct
steroid
steroids
study
test
testosterone
training
twelve
weeks
weight
winstrol
MPS (muscle #proteinsynthesis or #myofibrillarprotein synthesis) is a measure of how your muscles take up protein from the blood at add to their mass.
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After a workout when protein is consumed, many studies use MPS to draw conclusions about where something is good or bad for increasing muscle...
add
amount
build
building
conclusions
draw
effect
exclude
fact
long
mass
measure
men
mps
muscle
people
population
protein
protein/#bcaas
studies
study
synthesis
term
week
whey
Ligandrol LGD 4033 SARM LGD 4033
S4SARM.com
LGD-4033 is expected to produce the benefits of testosterone with improved safety, tolerability and acceptance due to tissue-selective mechanisms of action and oral routes administration.
In a study done with 76 healthy men(21-50 years) LGD was well...
There are four hormones which often are mentioned in fitness discussions. These can be anabolic (building tissues) like testosterone, insulin or growth hormone (GH), or catabolic (breaking down tissues) like cortisol (keeps our blood sugar high).
.
Many studies use hormonal changes associated...
catabolic
contribute
correlate
correlation
cortisol
factors
forget
gains;
growth
high
hormonal
hormone
hormones
imply
increases
insulin
long
mass
muscle
term
testosterone
tissues
training
workout
workouts
This study compared a typical bodybuilder’s diet (~1g/lb protein) with a diet even higher in protein (~1.5g/lb). Both groups underwent an 8-week training program and had similar gains in muscle mass. However, the high protein group lost significantly more fat mass even while taking in about...
antonio
body
build
combined
diet
ellerbroek
fat
follow-up
gonzalez
hard
high
investigation
journal
mass
muscle
orris
program
protein
reduce
scheiner
silver
similar
source
time
training
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