mass

NATHAN DE ASHA locked in for TORONTO PRO 2019-Antoine Vaillant bringing mass with aesthetics <iframe width="560" height="315" src="https://www.youtube.com/embed/8PwrIplY4HM" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

Lifting weights will not make women bulky! Lifting weights will not make women bulky!On average, 30% of a woman’s bodyweight is composed of muscle, while men have around 40%. Women actually gain a bit more muscle, percentage-wise, initially, but the absolute amount of muscle gained...

Every other day intermittent fasting is an extreme calorie cycling strategy where you lower calories every other day. It can help you lose a lot of fat, however can also cause muscle loss if you aren’t careful. - ⛏Dieting is less likely to cause muscle loss if you have extra fat to lose as...

Anavar, or Oxandrolone, is one of the most popular oral anabolic steroids used today. Originally designed for the treatment of AIDS-related muscle wasting, alcoholic hepatitis, treatment of osteoporosis, trauma recovery and other weight loss illnesses, its popularity amongst athletes grew due to...

Fasting to increase growth hormone In 1982, Kerndt et al published a study of a single patient who decided to undergo a 40-day fast for religious purposes. Glucose goes down. From 96 initially, it drops to 56. Insulin goes way, way down. Starting at 13.5, it quickly drops to 2.91 and stays...

Weight isnt always the ideal measure of your progress. Bodybuilders or leaner people may want to try these methods to measure body fat: . 1. Waist circumference (WC): a simple way of measuring abdominal fat, especially useful in males who tend to add fat here. Correlations in evaluating studies...

IGF 1 Study and Conclusion Below is pretty amazing, and puzzles the the scientists as to how its possible to add more muscle mass without adding anymore food intake, but rather just by adding in IGF 1 or IGF 1 lr3, and also greater utilization of carbs. Pretty awesome stuff man! A main...

Testosterone Affects Bodyfat by Michael Mooney These studies show a clear association with low testosterone and increased fat inside the abdominal (stomach) cavity, and risk of Type II diabetes and cardiovascular disease. Doctor-prescribed testosterone replacement therapy reduces these...

About to try some insulin for the first time and would like to get some opinions on pre vs post and stacked with IGF-1 LR3 just wanting to put on the most quality mass as possible, will be using Humalog 5-6IU to start hoping to work up to 10iu

Many of us have a tendency to eat a little bit more and possibly move a little bit less during the holidays, whether it be during the summer or during Christmas. This may explain why young adults in the US gain on average between 0.2-0.8 kg per year and adult swedes gain on average 3.8 kg during...

theguerillachemist Update: after 6 weeks at 100mcg/d, I had some blood work done to test my thyroid levels, including thyroid-stimulating hormone(TSH). My TSH levels were NOT suppressed while taking GC-1, just like the research suggests. This is huge as it may be a viable option for competitors...

Chemical Composition 17 beta-hydroxy-7 alpha-methylestr-4-en-3-one acetate Molecular Weight:*330.465 g/mol Formula:*C21-H30-O3 Manufacturer:*Schering/Bayer Effective Dose (Men):*10 mg/day Effective Dose (Women):*Not Recommended Half-Life:*Approx. 8-12 Hours Detection Time:*Unknown...

Chemical Composition 17 beta-hydroxy-7 alpha-methylestr-4-en-3-one acetate Molecular Weight:*330.465 g/mol Formula:*C21-H30-O3 Manufacturer:*Schering/Bayer Effective Dose (Men):*10 mg/day Effective Dose (Women):*Not Recommended Half-Life:*Approx. 8-12 Hours Detection Time:*Unknown...

There is a promising new oral male birth control drug that just went under a large study including 100 male subjects 18-55. The drug is Dimethandrolone undecanoate, a nandrolone derivative with an alpha methyl group on carbon 7 and a beta methyl group on carbon 11. This compound is a strong...

by Matt Weik I’m taking a different approach to what the norm today is and I’d love for everyone to weigh in on my thoughts. Today, most consider a “bodybuilder” as a mass monster. Someone who competes on the competitive stage and has mounds of muscle on their frame. Many would say they are...

Trying to bulk bulk bulk and wondering how well IGF-1 LR3 + Insulin Post working will help put on mass no experience with insulin so open to all opens.

Creatine works for size and strength gains. It works when you load it, it works when you don't load it but take it consistently, and it works for just about everyone who lifts weights. It may even boost longevity and help with heart function.<iframe class="teads-resize" style="box-sizing...

Ostarine, also known as MK-2866 is a*SARM(selective androgen receptor module) created by GTx to avoid and treat muscle wasting. It can, later on, be a cure for avoiding atrophy (total wasting away of a body part),*cachexia,*sarcopenia*and Hormone or Testosterone Replacement Therapy. This type...

This systematic review compared how consistently between-meal protein supplementation resulted in changes to lean mass, body fat, total body mass, and the ratio of lean to fat gains, when compared to with-meal protein supplementation. Both approaches produced similarly consistent gains in lean...

For many years (decades?) a common suggestion was that one should attempt to gain some muscle mass mass (through resistance training and possibly overeating) prior to beginning a diet. Well meaning individuals would suggest you spent 3-4 weeks or more training hard and eating well to gain muscle...