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Use The Leg Press Properly
Don't think you can't mess up your form on machines? Here are some important reminders of what can go wrong. You'd think the leg press would be idiot-proof. But nope! Like anything else in the weight room, there are any number of ways you can mess it up. Because you don't have to balance the...- Iron Game
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- Replies: 3
- Forum: Training and Weight Lifting Forum
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The Isometric Deadlift Cycle That Took My Deadlift to 800 Pounds in 22 Months
For years I was frustrated with my deadlift. I came out of the gate very fast, deadlifting 675 at 220 in my second meet. But from that point in 2002 until 2014, I was stuck between 675 and 710. Finally, after some knee problems that lead to surgery, I was able to make some progress. This was the...- Iron Game
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- Replies: 0
- Forum: Training and Weight Lifting Forum
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9
On Point - Donald Cerrone
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Movie Review "Star Wars "Rogue One"
Wife and I went yesterday to see this, ALONE lol, no kids, just a date, so maybe my review is favorably skewed for this reason as our last date out alone was 7-8 months ago and a year before that one lol, point is , ITS RARE , lol, SO FOR WHAT ITS WORTH , I loved THE MOVIE!- Presser
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- Replies: 2
- Forum: General Conversation Forum
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On Point - Demetrious Johnson
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An Eight-Week Steroid Cycle with Trenbolone and Dianabol
An Eight-Week Steroid Cycle with Trenbolone and Dianabol By Bill Roberts Q: “I’ve done four trenbolone/Dianabol two-week cycles copied from your ‘Jim’ article. The results were great until the last one. I got a total of 25 lb retained muscle from the first three, but only about 3 lb more in...- Iron Game
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- acetate amount clomid cycle cycles day dianabol enanthate injection liver mg/day muscle point propionate retained steroids test testosterone trenbolone week weeks year
- Replies: 1
- Forum: Steroids SARMS Peptides Forum
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NFL Week 11 Point Spreads
<center>NFL Point Spreads For Week 11</center> <tbody> Date & Time Favorite Spread Underdog 11/20 1:00 ET At Indianapolis -2.5 Tennessee 11/20 1:00 ET At Detroit -6 Jacksonville 11/20 1:00 ET At Kansas City -7 Tampa Bay 11/20 1:00 ET At NY Giants -7 Chicago 11/20 1:00 ET At Minnesota...- Chocolate Rain
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- 11/20 bay city nfl point
- Replies: 7
- Forum: MMA Forum
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NFL Point Spreads for Week 10 Here! Anyone wanna Make a BET?
<center>NFL Point Spreads For Week 10 - Week Ten NFL Football Point Spread - NFL Spreads 11/10 - 11/14, 2016</center> <tbody> Date & Time Favorite Spread Underdog 11/13 1:00 ET At Jacksonville -2.5 Houston 11/13 1:00 ET At Carolina -3 Kansas City 11/13 1:00 ET At New Orleans -3 Denver... -
Your First and Last Bodybuilding Program Dorian Yates' Plan
Your First Bodybuilding ProgramDorian Yates' Plan for Max Growth Too often in magazines, we assume that the readers all have at least an intermediate experience level with regards to bodybuilding. The fact is, there are always beginners picking up MD for the first time and looking for...- Iron Game
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- Forum: Training and Weight Lifting Forum
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HBO New Series "WEST WORLD"
So watched episode 3 last night and I love sic fi type movies, and this one can be good, but man more needs to happen after 3 episodes, lol, its redundant , and thats the point of the series actually, as I guess we will find out why shortly but man I'm left with wanting more- Presser
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- episode episodes find good guess happen hbo left lol love man movies night point redundant series shortly sic type wanting watched west world
- Replies: 1
- Forum: General Conversation Forum
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LEATHER HEAD check your pms you Computer Illiterate MOFO
Leatherhead as in, masturbating to the point of ...well,......""leatherhead""- Presser
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- check computer head illiterate leather leatherhead masturbating mofo pms point
- Replies: 3
- Forum: Steroids SARMS Peptides Forum
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9
Dojo Storm ends Badly for Stormer
<iframe width="560" height="315" src="https://www.youtube.com/embed/zmnpzg1429k" frameborder="0" allowfullscreen=""></iframe> dojo storming is a thing where ppl burst into an mma gym, tai kwon do gym, whatever, and challenge the lead instructor. typically the idea by the stormer is that the... -
"What is the Right Age to Start Using Steroids?"
"What is the Right Age to Start Using Steroids?" This article is being published in hopes of reaching some of the younger people, involved in our great sport of bodybuilding to reach their goals without making the great mistake of using steroids too early in their long lives. The problem with...- Iron Game
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- Replies: 0
- Forum: Steroids SARMS Peptides Forum
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Rich Piana – done with bigger by the day?
Dude is fucking huge! From the beginning of 2016, Rich Piana, a bodybuilding favourite, former Mr. California and YouTube sensation, has been embarking upon his self-designed ‘bigger by the day’ program in an effort to prove to his fans that putting on quality muscle mass really isn’t that...- jimbosmith316
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- amount bigger bodybuilding continue cycle fans impossible make mass months muscle piana point popularity program put putting recent rich size task training videos world
- Replies: 15
- Forum: NPC & IFBB and Bodybuilding
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A Guide to Post-Injection Muscular Pain
In this article I will review the main causes of localised muscular pain, tenderness and soreness that are experienced as a result of intramuscular (IM) injections. There are two main causative groups which injection pain can be categorised: 1. Pain due to route of administration 2. Pain due to...- Iron Game
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- amount concentrations due experienced groups injected injection larger muscle muscular needle pain peptides point post-injection result risk site skin smaller solvent soreness sterile substance volume
- Replies: 2
- Forum: Steroids SARMS Peptides Forum
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9
Pummeling Drill
<iframe width="560" height="315" src="https://www.youtube.com/embed/-HmxFuCf-fc" frameborder="0" allowfullscreen></iframe> was anyone ever confused with this shit starting out? no one ever explained to me what the point of pummeling was so i'd be training with dudes not knowing what the fuck... -
Does the Amount of Steroids Required to Maintain Muscle Increase Over Time?
<tbody> MARCH 25, 2012 BY BILL ROBERTS Q: I was talking with a friend of mine at the gym today who is a very experienced bodybuilder and trainer. He basically informed that the more “juice” you do over time, the more steroids you will require in the future. Do you have to “continually” up the...- Iron Game
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- Replies: 0
- Forum: Steroids SARMS Peptides Forum
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How Important is Muscular Contraction During Training?
How Important is Muscular Contraction During Training? As you stroll through gyms and observe trainees of all types and persuasions, you will encounter many different methods of training. You will also observe terrible exercise form used in the exercises, such as barbells swinging with arched...- Iron Game
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- body bodybuilding contraction curl dumbbell exercise exercises exhaustion fashion fibers hold increase movement muscle muscles muscular point position reps seconds set top training weight
- Replies: 4
- Forum: Training and Weight Lifting Forum
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9
Jon Jones Discusses Biggest Low Point, Legal Issues, & Death in MMA
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Pre Contest Prep for Mens Physique Competition. Steroid Regimen , Training, and Meals
Mens Physique Precontest Cycle Information by John Doe I was contacted recently by an individual who wanted to do his first ever Men’s physique contest. In one of his first couple emails he sort of chuckled and said “I know, I know, hold the comments.” My reply back to him was “There is no...- Presser
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- bodybuilding competition cycle diet good guy hold long muscle physique point prep rest show steroids testosterone training week weeks winstrol work
- Replies: 0
- Forum: Steroids SARMS Peptides Forum