rep

Test E 200 (Dragon Pharma) is on sale for 50% off until July 05, 2021 because it was voted 'Product of the week'. Use the following link to find the product: Test E 200 (Dragon Pharma) Once you make your first order you'll be able to vote yourself on which item you'd like to see as item of...

I am a rep for kinglabs. If anyone has questions or needs anything, don't hesitate to hit me up!

MYO REP TRAINING FOR HYPERTROPHY⭕️ ⁣ ⁣ Myo Reps have been popularized by Borge ***erli around 2008: it's pretty much a rest-pause training method, based on current research model on hypertrophy. ⁣⁣ ⁣⁣ Personally I've been using this style of training for my accessory/isolation work and I would...

Lower repetitions with heavier weights are good for gaining strength. While higher repetitions with lighter weights are good for muscle endurance. But when muscle growth is the goal, things tend to become more confusing. Swipe left on the post above for more details on muscle growth and rep...

When you lift weights, there are two primary muscle actions you perform. The concenctric (lifting the weight up) and eccentric (lowering the weight down). It is common for people to only focus on the concentric to lift up as much weight as possible for a certain number of repetitions. But we...

L-Ornithine is an amino acid that we can make on our own, but we can also get it through our diet. Therefore, it’s not an essential amino acid, but you’ll likely want to seek out foods or supplements with ornithine if you want to increase your intake. - 💥 Some research has shown that combining...

With gyms closing again in some parts of the world, more people will start training from home. So you may find yourself training with limited equipment and higher repetitions. But can you actually gain muscle while training with higher reps? - The answer is yes! The current literature on rep...

You’re stronger than you realize. And I’ll prove it to you. And once I prove it to you, you’ll understand why knowing this truth will help you get even better results from your workouts. “I had no idea how strong I was!” That statement never gets old. Every time I’ve heard a woman say that after...

THE 1-MINUTE PULL-UP CHALLENGE – It's tougher than it sounds. . The Challenge: You've got one minute to get in as many pull-ups (in good form) as possible using a pronated or overhand grip. You can take breaks, let go of the bar, or call your mom and tell her you won't be home for supper... just...

I am Gearpros rep. He carries pharmaceutical grade gear. There was a typo in the mass email, I do apologize!! His line is Biotech and Auctus! To order or to see a list email him at [email protected]

Guys, this will make everything faster and easier for everyone: Please refer to our FAQ section before ordering, emailing customer service or messaging a rep, here: https://steroidify.com/faq Also, if there's a question about your order, use the "contact us" form on our site before asking a...

Just wanted to let everyone, I am a re for Kinglabs. If anyone needs anything, feel free to hit me up!!

Just wanted to let everyone, I am a rep for Kinglabs. If anyone needs anything, feel free to hit me up!!

I'm sure many don't know but we have an entire video section here and we have Youtbes ENTIRE VIDEO DATABASE RIGHT HERE AT MUSCLECHEMISTRY LINK BELOW: https://www.musclechemistry.com/upload/videos Members can search either our videos we've added to our own categories or you may choose to...

I'm sure many don't know but we have an entire video section here and we have Youtbes ENTIRE VIDEO DATABASE RIGHT HERE AT MUSCLECHEMISTRY LINK BELOW: https://www.musclechemistry.com/upload/videos Members can search either our videos we've added to our own categories or you may choose to...

I'm sure many don't know but we have an entire video section here and we have Youtbes ENTIRE VIDEO DATABASE RIGHT HERE AT MUSCLECHEMISTRY LINK BELOW: https://www.musclechemistry.com/upload/videos Members can search either our videos we've added to our own categories or you may choose to...

Can a rep contact me please, I’m not getting any responses from to my emails and have a large order overdue. Was ordered and told would notify when shipped , never got any shipping details as promised and will not return emails as I have sent multiple.

When it comes to plyo push-ups, lifters often think they're "sealing the deal" with each rep by clapping their hands after takeoff. I get it. To have the time to clap implies that you've really gotta push off the ground pretty damn far. But it only takes one missed rep or misjudgement of power...

People like to get hung up on the “ideal” number of reps per set when training for growth. Research has shown that there really is no “ideal;” you can grow in just about any repetition range as long as you train close to failure. Now, some repetition ranges will be better for improving strength...

The Basics of Training for Size, Part 1: The High Rep Approach The First of a Four Part Series POSTED BY JOHN ROMANIELLO BODYBUILDING, MUSCLE GAIN Want More Awesome Shit?Sign up for our newsletter and get automatically notified when we post new face-meltingly rad articles. I’ve often said...