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  1. Masher59

    6 Lean Weight Gain Tips

    6 WEIGHT GAIN TIPS WITHOUT GETTING FAT! 0 Try these 6 simple ways that will help you gain weight without getting fat, helping you build a ripped muscular bodyAfter you read this short article, you will have leaned some quick tips to start gaining healthy weight. Here's 6 simple ways on how to...
  2. Masher59

    Supercharge Muscle Growth

    NEXT LEVEL NUTRITION: HOW TO SUPERCHARGE MUSCLE GROWTH WITH WORKOUT NUTRITION Presser explains how to build more muscle with proper pre and post-workout nutrition and supplementation. If you ask most bodybuilders to write down their daily diet and supplement regimen you will most likely get a...
  3. V

    Amps how long do that last

    How long is the shelf life on test e amps I'm at the end of a stash I had I keep amps for lean times
  4. Iron Game

    Tren side effects all down to Dosage?

    By Bill Roberts Q: “I’m very interested in trenbolone because of all the positive reports on it, and you obviously are a big booster of tren. But I’ve also seen many accounts of the problems it can cause: relationship problems, aggression problems, anxiety problems, and sleep problems! What are...
  5. Iron Game

    Oral Anabolic Steroid Timing - Dianabol, Anavar, Anadrol, and Winstrol

    Q: “How do I time my use of oral anabolic steroids during the day or week?” A: For anabolic effect, it’s most efficient for levels to be as sustained as possible across the day, within reason. We could compare, for example, taking Dianabol as 50 mg once per day or as 10 mg five times per day...
  6. The Dude

    What would you recommend as a REAL lean gaining cycle

    So many guys are recommending these retarded cycles for "bulking" or "cutting" and in both cases I think they are crap. So say for an advanced or seasoned guy that wants to put on some muscle, but stay beach ready. What are the simplest things you would recommend. I would keep mine simple and...
  7. The Dude

    Bodybuilding stigma in the real world

    I've been unemployed since Jan 1 after being let go after being hurt at work and being told that I could no longer continue by the surgeon. In that time I've gotten all the way to the final interview 3 times with big insurance companies. All 3 times I thought I did really well. I'm articulate...
  8. Iron Game

    SERGIO OLIVA JR. WON THE 2015 NPC NATIONALS==OLD NEWS BUT COOL

    SERGIO OLIVA JR. WON THE 2015 NPC NATIONALS 2015 NPC/IFBB Nationals winners, posing outside the venue, in Miami Following the footsteps of his father, super-heavyweight bodybuilder Sergio Oliva Jr. has won the bodybuilding Overall title and earned a pro card at the recent...
  9. Iron Game

    Benefits of 8 Weeks Stack of Testosterone Enanthate & Dianabol For Powerlifter

    Bodybuilding can be so exciting and rewarding. It is absolutely enthralling to look in the mirror and see results for all of your hard work. Sometimes however, the work you are doing is just not yielding results fast enough. Sometimes a little help is needed. If you want to build up and increase...
  10. Iron Game

    Brett Benedix - Squats 680 & Deadlifts 575 at 19 years old

    Brett Benedix is 4 Weeks out from the USPA Single Ply Event at the Europa Fit Expo in Orlando FL. These are both Personal Records for him in single ply gear. He will be competing in the 148 lb weight class at this event. It will be his first meet as a 20 year old (Junior lifter). He is planning...
  11. C

    Electric Razors

    I recently got a job where I have to shave daily (yea i know WTF, my precious beard). maybe one day they'll get with the times. :curse: Anyhow, any of you guys use an electric razor I just don't feel like shaving every single F'ing day with a razor.
  12. Iron Game

    Here are five of the best quotes: UFC 196 Media Day

    DIEGO SANCHEZ (fighting Jim Miller in the UFC FIGHT PASS featured bout) “The quick turnaround was good, and I'm just excited. I got the ring rust off, I'm back home in Vegas, fighting at a lower altitude than Albuquerque, and my energy levels are so high. I feel fantastic, better than I ever...
  13. Iron Game

    Study - 300 mg vs. 600 mg Testosterone

    The following is part of a thread by heavyiron over at MD, the full abstact can be found here..Testosterone dose-response relationships in healthy young men -- Bhasin et al. 281 (6): E1172 -- AJP - Endocrinology and Metabolism The following text outlines the benefits and risks of Testosterone...
  14. Iron Game

    About Deep-Tissue Massage for building muscles in bodybuilding

    About Deep-Tissue Massage Dennis Wolf, Dexter Jackson, Justin Compton and Guy Cisternino reply to the following question. How important is therapy like chiropractic and deep-tissue massage? How often do you do those and what benefits do you notice? Dennis Wolf I think therapy treatments in...
  15. Iron Game

    Training for Strength, Powerlifting or Power Bodybuilding

    Strength training, powerlifting, or generally training for high weight and low reps is something I feel is ignored and often times shunned by the fitness world. Bodybuilding types find themselves using lowing weight for high reps and in my opinion selling themselves short. I have experimented...
  16. Iron Game

    Cheque Drops (Mibolerone)

    Cheque Drops (Mibolerone) Cheque Drop is the tradename for the anabolic steroid mibolerone. Originally used to suppress ovulation of female dogs in heat, Mibolerone is one of the most harsh steroids in existence. It is approximately 5.9 times as anabolic, and 2.5 times as androgenic as...
  17. Iron Game

    Eight Rules to Live by when Training with Anabolic Steroids

    Eight Rules to Live by when Training with Anabolic Steroids By Paul, SE I. Always Cycle off of AS for at least 6 weeks. The rule of thumb regarding how to cycle on and off of steroids is that one should cycle off of the AS for the same amount of time that they were on. Sometimes a goal...
  18. charliebigspuds

    jintani peptides

    ive used jintani a few times (more than a few times thinking about it) but never used there peptides untill now.. i have to say i wont be ordering anything peptides wise again.. there igf1 r3 was a solid lump that would not mix in the end i had to shake it(not good) nothing came with any...
  19. E

    Combined cjc 1295 & ghrp2 ?

    I want to this peptid combine for 6 weeks. Im thinking to take 100mcg x2 times a day for this two products.But im confused about how much about should i buy it? It says "cjc 1295 no dac 2 mg" so it means 2000mcg so if i use x2 times 100mcg a day one vial will run out for 10 days? I just...
  20. T

    Why the steep decline in serious work outs?

    I've been BB'ing since 1981 and in the gym biz since 1988, back in the days when folks actually worked out and did it with passion. I was talking to a guy who teaches martial arts about this and we both agreed: that the number of people who work out these days is down considerably. I look across...
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