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Halotestin (Fluoxymesterone) Overview and History of Halotestin Halotestin is a synthetic derivative of Testosterone, but it is in particular actually a derivative of Methyltestosterone (Testosterone that has been Methylated). It is generally regarded as a very strong oral anabolic steroid...

<iframe width="560" height="315" src="https://www.youtube.com/embed/dTy_gLF8zR0" frameborder="0" allowfullscreen></iframe> No matter how many times i watch this i still laugh!

Got to thinking and I need to be doing dips and pull ups more, maybe 3 times a week. Anyone else do these movements often?

A few days ago, The New York Times broke a story about two doping cases in cycling. On the surface, that may not seem like interesting news. We’re probably not going to spend a lot of time on positive doping cases here at Anabolic.org, as our readers are well aware that performance-enhancing...

Inflammation and the Effect on your Gains by Josh Hodnik The human body is a complex machine that has an amazing ability to heal itself. When an injury occurs, the body responds immediately by beginning the process to repair the damage. The...

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How many times have you said you wanted to do something and never followed through? Probably more times than you can count, right? We don’t have a shortage of wants, needs, goals, and aspirations. The issue comes down to when the reality of the amount of work punches you in the mouth, do you man...

PCT start times : Anadrol/Anapolan: 24 hours after last administration Deca: 21 days after last injection Dianabol: 24 hours after last administration Equipoise: 21 days after last injection Fina: 3 days after last injection Primobolan depot: 14 days after last injection Sustanon: 18 days...

Ravenous or Repulsed; That is the Question by Geoff Roberts It is not uncommon for bodybuilders, or any other person for that matter, to think that their issues are the exception to the rule, when in reality, they are not. It is equally...

You know the sound of kernels popping in the microwave, right? Well, every time a microwave popcorn kernel explodes, an angel's testicle ruptures. It seems that some microwave popcorn bags contain a chemical called perflourooctanoic acid (PFOA), which is a chemical that puts the kibosh on sex...

How easy is it to become certified as a personal trainer? What certification did you do and why? Are some better than others? I've been asked so many times now to help provide a workout/diet program (with or without gear), I'm considering getting certified so at least I can help more people...

By Blaine Sumner INTRODUCTION: In the world of strength training, ‘frequency’ is defined as how often you perform something. In more specific terms, I define frequency as the number of times per week a particular lift is performed. Frequency can vary from 0/week to 7/week. Meaning you can...

<center style="color: rgb(51, 51, 51); font-family: tahoma, "ms sans serif", arial, verdana, helvetica; font-size: 11px;">Bill Pearl Training Systems</center> Bill Pearl PicBill Pearl's Workout Strategies (Excerpts from a 1980’s Interview)by Dennis B. Weis “The Yukon Hercules” Bill Pearl is a...

Take This at Night and Reduce Cortisol You're probably already using it. Just make sure to use it at the right time. Cortisol: The Situational Ally Cortisol is essential to human life. By raising levels of blood glucose, cortisol provides the resources to combat stress...

<header class="entry-header">Three Simple Ways to Lose Fat by Nia Shanks </header>I haven’t talked specifically about fat loss in a while. That’s mostly because I prefer to focus on getting stronger to look better. You don’t have to focus on losing body fat in order to achieve it. My clients...

haha Jesus gotta vent. I have scanned in and emailed about 22 things, saw my primary care, got a note from him that im physically capable (very odd seeing as they interviewed me/saw me but whatever) Then I was told I need a new Titers record (I have 2 already in the past, most everyone only...

As far as American sports scientist Brad Schoenfeld can tell from the literature, bodybuilders and fitness fanatics make more progression by training their muscle groups twice a week than if they only train each muscle group once a week. Schoenfeld writes about this in a meta-study that has...

Olympia Q&A SessionDexter Jackson & Dallas McCarver Field Your Questions DEXTER JACKSON Should You Wear a Weight Belt? Some people have criticized me for wearing a belt when I train. I feel a lot more secure with it on for many exercises, because I’ve hurt my back a few times over the years...

Branch Warren Q&A - Strategies for Size I am 5'10", 45 years old, and have been training a long time, with a vast knowledge of exercises and various programs from Gironda-style and techniques to modern ideas. I train two body parts at a time, three times a week, and sometimes train full body...