A GH log by SilkQuads

[SilkQuads]

Have you tried IGF for elbows. I usually dont push it but I was in a motercycle accident a couple years ago. huge road
rash on my arm. Did IGF daily and it healed unbelievabley fast. I know it was the igf.

I had a shoulder issue back in the day and MC's IGF took care of that completely. With the pole classes it's all upper body and core...well, I have heavy muscular legs and it killed my arms. I've taken 4 or 5 classes since starting the gh and no pain! I still use IGF on gym days.

 

[IronPlease]

Silk go get your goose we need an update

 

[SilkQuads]

Silk go get your goose we need an update

Oh geezzzz...the guys are gonna love you! Ok, when I see my hubby in 4 days I'll have him take some pics, lol

 

[SilkQuads]

A little update for those following, thanks to the GH my pain (tendonitis) has not been an issue since I've started doing my pole fitness again. Still taking it slow but I'm trilled the GH is working! I haven't noticed any other changes except maybe a tad bit stronger. If I'm being honest, my eating, training and cardio hasn't been so great so I'm not in any hurry to post pics...yes, I know being a girl, lol. One day I'll suck it up and get some on here

 

[Lil Lifter]

A little update for those following, thanks to the GH my pain (tendonitis) has not been an issue since I've started doing my pole fitness again. Still taking it slow but I'm trilled the GH is working! I haven't noticed any other changes except maybe a tad bit stronger. If I'm being honest, my eating, training and cardio hasn't been so great so I'm not in any hurry to post pics...yes, I know being a girl, lol. One day I'll suck it up and get some on here

That's awesome that its helping! Keep it going babe! U better put some pics up soon! I'm sure u look fantastic!!

 

[Presser]

That's awesome that its helping! Keep it going babe! U better put some pics up soon! I'm sure u look fantastic!!

I agree more pics of Silk would be great, HOWEVER more pics of you would be just as nice!!!!!! mmmmm pics lol.

 

[1MoreRep]

Damn it I keep coming back to this thread to see if there are any new pics lol, and I get let down

 

[The Dude]

I PROMISE I'll get pics up this weekend. Silk sent me a couple today that were INCREDIBLE, but I would need to edit them first Thus far she seems stronger, less pain and discomfort, and some really good workouts