I have spent the last few days reading all kinds of different things on igf-1 lr3. Presser has had really good information on it. I was talked into buying it by a friend of mine who told me that it was actually hgh. I made the poor decision of trusting him and purchasing 6 boxes(6000 iu) before doing any research on my own. He was telling me to run 6 iu per day and I would see results in 2 weeks. He had some leftover and gave me a box to start with while i wait for mine to come in the mail. I am doing 3 iu a day right now. I have tried 3x per day, 2x per day, and 1x per day. I actually got the gnarliest pump on the one shot in the morning, I think this is due to the 20-30 half life perhaps but I am not sure. So after I purchased/started using it i decided to do research on my own. I have come to the following conclusions and just want someone who knows alot more than me to verify that my thoughts are correct. I should run 2-3 iu per day either taking it all in the morning or post workout or splitting it. 6 iu per day is too much and will cause intestinal growth, gh gut, spleen enlargement, because you are putting more into your body than will bind to your muscle cells and those are the next locations it will go. I have also noticed that I get super intense hunger cravings at time and I am guessing this is the hypo that I have read about and I need to start eating a small meal before taking mainly complex carbs to combat these hunger strikes. I am also reading that I should not use this for more than 50 days straight or 1000mcg before desensitation occurs. at 3 iu per day thats a little over a month or 33 days. At which point I should take 4 weeks off and start again. I read you cycle this on and off like 4 on 4 off without many sides. Right now the only side I am having problems with is the hypo. I am thinking about getting a fat burner or appetite suppressor to combat this but I already have enough stims and caffeine going and do not want to over do that. I am thinking about trying to pair it with hgh frag as i have heard that this suppresses hunger. I would appreciate any input, comments or help with this.
Background on myself.
30 yrs
6 ft tall
240 lbs
19% bf on the hand monitor
diet when followed correctly is good in my opinion if anyone sees anything they would change. I appreciate any input. Macros are at 45 protein 25 carbs 30 fats
Meal 1
3 overeasy eggs
oatmeal
apple
coffee
vitamins (multi, d, magnesium, zinc)
meal 2
eye of round steak 5 ounce
cup of steamed veggies
meal 3
2.5 ounce can of tuna
handful of almonds
meal 4\
6 ounce chicken breast
cup of steamed veggies
Meal 5
whey protein
before i go workout
pre workout
bcaas
meal 6 post workout
5 ounce chicken breast
creatine
casein protein shake before bed.
If there is something that will help me beat hunger cravings I am interested as I have these random moments of super hunger and go to the cupboard and eat bullshit in between.
only done one previous cycle. did a 12 week sust 250 cycle with armidex for estrogen blocker and pcted hcg 50 mcg per day with nolvadex.
Also have to admit that i was a jackass and jumped into pinning before i should have. should have done more research first and probably been in better shape with a lower BF%. I also think that going with the igf-1 lr3 was a bad idea for someone as wet behind the ears as I am is not the best idea. I would probably benefit more from doing another test cycle than this peptide. Any suggestions or advice is much appreciated.
Thank You
Background on myself.
30 yrs
6 ft tall
240 lbs
19% bf on the hand monitor
diet when followed correctly is good in my opinion if anyone sees anything they would change. I appreciate any input. Macros are at 45 protein 25 carbs 30 fats
Meal 1
3 overeasy eggs
oatmeal
apple
coffee
vitamins (multi, d, magnesium, zinc)
meal 2
eye of round steak 5 ounce
cup of steamed veggies
meal 3
2.5 ounce can of tuna
handful of almonds
meal 4\
6 ounce chicken breast
cup of steamed veggies
Meal 5
whey protein
before i go workout
pre workout
bcaas
meal 6 post workout
5 ounce chicken breast
creatine
casein protein shake before bed.
If there is something that will help me beat hunger cravings I am interested as I have these random moments of super hunger and go to the cupboard and eat bullshit in between.
only done one previous cycle. did a 12 week sust 250 cycle with armidex for estrogen blocker and pcted hcg 50 mcg per day with nolvadex.
Also have to admit that i was a jackass and jumped into pinning before i should have. should have done more research first and probably been in better shape with a lower BF%. I also think that going with the igf-1 lr3 was a bad idea for someone as wet behind the ears as I am is not the best idea. I would probably benefit more from doing another test cycle than this peptide. Any suggestions or advice is much appreciated.
Thank You