Approved Log PuritySourceLabs Athlete Daily Log

[2thick]

Let me know if you know anything better


View attachment 29724

everything from PSL is A+
you are a talented guy Phil
you got some damn good genetics @Phill

 

[ceo]

Let me know if you know anything better


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@Phill bros you got some nice gear always coming in
you are lucky dude.
PSL always hooking you up with the best!

 

[ROIDDERS]

a tasty, jumping hare
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damn phil you eat a lot of exotic things
i have never had that before. i hope you enjoyed it
keep the grind going!
@Phill

 

[ballin2504]

Let me know if you know anything better


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@Phill looks like a good stack.

 

[Noah Wixx]

Let me know if you know anything better


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Injectable clen that's interesting

 

[25homes]

Try plus nice

 

[Phill]

Crazy to me how some folks can’t hit their daily protein goals
like, how is that even hard?

 

[Phill]

after almost 3 months of agony with a deep pain in my shoulder, without being able to train my shoulders and chest and with many limitations in other muscle groups, after 3 weeks completely away from the gym, after 3 weeks of constant travel, after having lost just over 6 kg....

...today I start again from here.
This is the current situation: 75 kg
+1 kg compared to "yesterday", -5 compared to my ideal weight

 

[Mobster]

Crazy to me how some folks can’t hit their daily protein goals
like, how is that even hard?
View attachment 29924

We're gonna need a bigger boat lol

 

[BodybuildingChampMC]

Crazy to me how some folks can’t hit their daily protein goals
like, how is that even hard?
View attachment 29924

after almost 3 months of agony with a deep pain in my shoulder, without being able to train my shoulders and chest and with many limitations in other muscle groups, after 3 weeks completely away from the gym, after 3 weeks of constant travel, after having lost just over 6 kg....

...today I start again from here.
This is the current situation: 75 kg
+1 kg compared to "yesterday", -5 compared to my ideal weight
View attachment 29943

big size man very big

 

[Mobster]

Let's see you fill out those forearms

 

[ROIDDERS]

after almost 3 months of agony with a deep pain in my shoulder, without being able to train my shoulders and chest and with many limitations in other muscle groups, after 3 weeks completely away from the gym, after 3 weeks of constant travel, after having lost just over 6 kg....

...today I start again from here.
This is the current situation: 75 kg
+1 kg compared to "yesterday", -5 compared to my ideal weight
View attachment 29943

@Phill sorry about your shoulder
sounds like you tore it a bit
be careful man

 

[2thick]

after almost 3 months of agony with a deep pain in my shoulder, without being able to train my shoulders and chest and with many limitations in other muscle groups, after 3 weeks completely away from the gym, after 3 weeks of constant travel, after having lost just over 6 kg....

...today I start again from here.
This is the current situation: 75 kg
+1 kg compared to "yesterday", -5 compared to my ideal weight
View attachment 29943

you are in fantastic shape Phil
looking ripped
i love your V shape !
@Phill

 

[ceo]

after almost 3 months of agony with a deep pain in my shoulder, without being able to train my shoulders and chest and with many limitations in other muscle groups, after 3 weeks completely away from the gym, after 3 weeks of constant travel, after having lost just over 6 kg....

...today I start again from here.
This is the current situation: 75 kg
+1 kg compared to "yesterday", -5 compared to my ideal weight
View attachment 29943

@Phill you looking good man
sorry about the shoulder pain. that is the worst
gotta lay off of it.

 

[ulter]

after almost 3 months of agony with a deep pain in my shoulder, without being able to train my shoulders and chest and with many limitations in other muscle groups, after 3 weeks completely away from the gym, after 3 weeks of constant travel, after having lost just over 6 kg....

...today I start again from here.
This is the current situation: 75 kg
+1 kg compared to "yesterday", -5 compared to my ideal weight
View attachment 29943

even if you took the rest of the year off you still would look better then 99% of people
you got a very solid frame
lats look amazing
@Phill

 

[ballin2504]

after almost 3 months of agony with a deep pain in my shoulder, without being able to train my shoulders and chest and with many limitations in other muscle groups, after 3 weeks completely away from the gym, after 3 weeks of constant travel, after having lost just over 6 kg....

...today I start again from here.
This is the current situation: 75 kg
+1 kg compared to "yesterday", -5 compared to my ideal weight
View attachment 29943

@Phill did you ever figure out what the pain was from. Hope it’s healed complete brother.

 

[RoySimpson]

after almost 3 months of agony with a deep pain in my shoulder, without being able to train my shoulders and chest and with many limitations in other muscle groups, after 3 weeks completely away from the gym, after 3 weeks of constant travel, after having lost just over 6 kg....

...today I start again from here.
This is the current situation: 75 kg
+1 kg compared to "yesterday", -5 compared to my ideal weight
View attachment 29943

@Phill shoulders are looking on point bro!

 

[Tiger Salman Khan]

after almost 3 months of agony with a deep pain in my shoulder, without being able to train my shoulders and chest and with many limitations in other muscle groups, after 3 weeks completely away from the gym, after 3 weeks of constant travel, after having lost just over 6 kg....

...today I start again from here.
This is the current situation: 75 kg
+1 kg compared to "yesterday", -5 compared to my ideal weight
View attachment 29943

@Phill Solid work man....keep going........

 

[Noah Wixx]

after almost 3 months of agony with a deep pain in my shoulder, without being able to train my shoulders and chest and with many limitations in other muscle groups, after 3 weeks completely away from the gym, after 3 weeks of constant travel, after having lost just over 6 kg....

...today I start again from here.
This is the current situation: 75 kg
+1 kg compared to "yesterday", -5 compared to my ideal weight
View attachment 29943

Still look killer brother

 

[Phill]

Intraworkout!?
Easy.
H2O, Dextrose, creatine, aminos, minerals…
and a whole lotta


Insulin!!!


Hell NO.
A whole lotta MOTIVATION, bro.
That’s all you need.