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He looks good in both pics
thats doesnt look like 100 lbs gain to me, ill bet he counts it as his weight when dieted down for a show in the first pic and then how heavy he gets in the ofseason now, cause those two pics of him dieted down arent 100lbs difference
I have gained 76 pounds in 7 years, what's up lol
Follistatin gotta do that trick
I've been up to 255-257 morning weight last year but then I wondered what good it was as I was not as athletic, given that I'm martial artist it's important to me to be able to kick ass and not get winded in 2 flight of stairs.
Hence I figured around 225ish the ideal weight for my structure where I can be big and do jump round house kicks like van damme childhood dream = accomplished
But of course I can work on aesthetics, symmetry and be 5% bf at 225.
Don't you guys think size is overrated after some point? Wouldn't you rather be like frank Zane in size and do all other stuff in life. May be it's just me lol
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I'll try and find some before and afters as well. I used to look like an aids patient.