Approved Log Steroidify Log - Testosterone Masteron Cycle

[ckcrown84]

I've taken some time off, you know life stuff. But, moving end of this month to a new beginning and am ready to lose myself in some quality training. I've got the first 15 weeks mapped out, sure things may change but the starting plan is above.


Starting with a rocky beginning, very minor pec strain and some left knee tendon issues... But, nothing i've not worked around before and not at all worried.

I will be following a block periodization model, 4 week waves. Let's get busy!

 

[Steroidify Rep]

That's awesome. Nice to see you back.

 

[ckcrown84]

That's awesome. Nice to see you back.

Had some life things to get in order, sometimes life can hit hard! We are back

 

[ckcrown84]

 

[SuperAbsVin]

View attachment 28803

I've taken some time off, you know life stuff. But, moving end of this month to a new beginning and am ready to lose myself in some quality training. I've got the first 15 weeks mapped out, sure things may change but the starting plan is above.


Starting with a rocky beginning, very minor pec strain and some left knee tendon issues... But, nothing i've not worked around before and not at all worried.

I will be following a block periodization model, 4 week waves. Let's get busy!

you're logging for steroidify? can you post the text not these images please

 

[ckcrown84]

you're logging for steroidify? can you post the text not these images please

Yes, I have been a Steroidify athlete for several years, and actively compete in Powerlifting.
Shoot me a dm, curious why the images break the rules?

But yes I can do plain text in my logs, but never knew images were against the rules of the forums

 

[ckcrown84]

Today's training session, pending permission to post content/images/ This forum's rules seem to have changed a bit

Deficit Bench: 5x5
Swiss bar Incline: 5x4
Light work, just working on the movement and getting some stretch back into the peck.

Machine chest press: 3x15~ then a cluster set to failure.

Assisted Pullups: 5 sets

Bicep curls


Some Single Arm DB Work the other week, because its fun:
100lbs - 35ish reps

 

[SuperAbsVin]

Yes, I have been a Steroidify athlete for several years, and actively compete in Powerlifting.
Shoot me a dm, curious why the images break the rules?

But yes I can do plain text in my logs, but never knew images were against the rules of the forums

welcome @ckcrown84 bro
i didnt say breaks rules but logs use text not images on MC you got a good log will follow

 

[SuperAbsVin]

Today's training session, pending permission to post content/images/ This forum's rules seem to have changed a bit

Deficit Bench: 5x5
Swiss bar Incline: 5x4
Light work, just working on the movement and getting some stretch back into the peck.

Machine chest press: 3x15~ then a cluster set to failure.

Assisted Pullups: 5 sets

Bicep curls


Some Single Arm DB Work the other week, because its fun:
100lbs - 35ish reps

impressive training day bro! killing it with the bench

 

[stevesmi]

Today's training session, pending permission to post content/images/ This forum's rules seem to have changed a bit

Deficit Bench: 5x5
Swiss bar Incline: 5x4
Light work, just working on the movement and getting some stretch back into the peck.

Machine chest press: 3x15~ then a cluster set to failure.

Assisted Pullups: 5 sets

Bicep curls


Some Single Arm DB Work the other week, because its fun:
100lbs - 35ish reps

@ckcrown84 Nice man. I remember you. I think from another Forum, I'm not sure, but it's good to see you back.

 

[BodyMonster34]

View attachment 28803

I've taken some time off, you know life stuff. But, moving end of this month to a new beginning and am ready to lose myself in some quality training. I've got the first 15 weeks mapped out, sure things may change but the starting plan is above.


Starting with a rocky beginning, very minor pec strain and some left knee tendon issues... But, nothing i've not worked around before and not at all worried.

I will be following a block periodization model, 4 week waves. Let's get busy!

@ckcrown84 Bro, that's you in the picture. If so, you one big mother You could probably take me down if we stuck in prison together.

 

[ceo]

View attachment 28803

I've taken some time off, you know life stuff. But, moving end of this month to a new beginning and am ready to lose myself in some quality training. I've got the first 15 weeks mapped out, sure things may change but the starting plan is above.


Starting with a rocky beginning, very minor pec strain and some left knee tendon issues... But, nothing i've not worked around before and not at all worried.

I will be following a block periodization model, 4 week waves. Let's get busy!

@ckcrown84 Bros. Wow, you got some big arms and triceps.

Vascularity in your arms is tremendous. Great update to this law. Keep them coming.

 

[ROIDDERS]

View attachment 28803

I've taken some time off, you know life stuff. But, moving end of this month to a new beginning and am ready to lose myself in some quality training. I've got the first 15 weeks mapped out, sure things may change but the starting plan is above.


Starting with a rocky beginning, very minor pec strain and some left knee tendon issues... But, nothing i've not worked around before and not at all worried.

I will be following a block periodization model, 4 week waves. Let's get busy!

@ckcrown84 This one is looking epic so far.

Really good training and really hardcore work.

 

[Mobster]

The images work but text is searchable

 

[ulter]

View attachment 28803

I've taken some time off, you know life stuff. But, moving end of this month to a new beginning and am ready to lose myself in some quality training. I've got the first 15 weeks mapped out, sure things may change but the starting plan is above.


Starting with a rocky beginning, very minor pec strain and some left knee tendon issues... But, nothing i've not worked around before and not at all worried.

I will be following a block periodization model, 4 week waves. Let's get busy!

@ckcrown84 We'll definitely follow this.

Sorry about some of the injuries. That's just part of the iron game though. You will definitely work through them.

 

[2thick]

View attachment 28803

I've taken some time off, you know life stuff. But, moving end of this month to a new beginning and am ready to lose myself in some quality training. I've got the first 15 weeks mapped out, sure things may change but the starting plan is above.


Starting with a rocky beginning, very minor pec strain and some left knee tendon issues... But, nothing i've not worked around before and not at all worried.

I will be following a block periodization model, 4 week waves. Let's get busy!

@ckcrown84 A great job. Starting a new log.

Best thing you can do for sure and it's a great way to push yourself and help others.

 

[ckcrown84]

@ckcrown84 Nice man. I remember you. I think from another Forum, I'm not sure, but it's good to see you back.

Thanks fam, I been around a decade or so on the Forums. I used to be on Iron Magazine Forums, ASF, was a Muscle Research (Beastdrol) sponsored rep for some years back in 2010 prohormone craze. Probably remember me from Iron Mag

 

[ckcrown84]

Throwback Hype Video

If this doesn't make you erect, I dunno what to tell you.

 

[Noah Wixx]

This will be a good one

 

[SuperAbsVin]

Throwback Hype Video

If this doesn't make you erect, I dunno what to tell you.

big throwback bro 512 you beast MAX @ckcrown84