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Approved Log Steroidify Log - Testosterone Masteron Cycle

napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK
4/22 Workout:

5x3 - 135 + Red band. Speed work
Then ascending load until the bar slows down, ending at 275 + Red for a quick single.

Swiss Bar incline: 5x5

Pusups, 2 cluster sets of 2 sets each. To failure

Pullups 5 sets

Bicep Curls, to failure



I am a big fan of speed work, or as I brand it Force Development work. The fact is, in strength training there is a start command and your ability to accelerate load is a large determining factor in the success of a lift. The faster you can get that bar moving, the more likely you are to blast through 'sticking points.

In addition, force development work is fun, has huge carryover to sport, and ensures a base level of athleticism from your Barbell Training program.

Remember, with strength training the goal isn't to annihilate the muscles and get maximally sore. Instead, the goal is to build a successive series of workouts where one builds into the next, essentially climbing a pyramid.


Current Cycle, All products from Steroidify
300 Test
250 Deca

Looking forward to laying in the Masteron :)
 
4/22 Workout:

5x3 - 135 + Red band. Speed work
Then ascending load until the bar slows down, ending at 275 + Red for a quick single.

Swiss Bar incline: 5x5

Pusups, 2 cluster sets of 2 sets each. To failure

Pullups 5 sets

Bicep Curls, to failure



I am a big fan of speed work, or as I brand it Force Development work. The fact is, in strength training there is a start command and your ability to accelerate load is a large determining factor in the success of a lift. The faster you can get that bar moving, the more likely you are to blast through 'sticking points.

In addition, force development work is fun, has huge carryover to sport, and ensures a base level of athleticism from your Barbell Training program.

Remember, with strength training the goal isn't to annihilate the muscles and get maximally sore. Instead, the goal is to build a successive series of workouts where one builds into the next, essentially climbing a pyramid.


Current Cycle, All products from Steroidify
300 Test
250 Deca

Looking forward to laying in the Masteron :)
insane bench bro! damn
 
4/22 Workout:

5x3 - 135 + Red band. Speed work
Then ascending load until the bar slows down, ending at 275 + Red for a quick single.

Swiss Bar incline: 5x5

Pusups, 2 cluster sets of 2 sets each. To failure

Pullups 5 sets

Bicep Curls, to failure



I am a big fan of speed work, or as I brand it Force Development work. The fact is, in strength training there is a start command and your ability to accelerate load is a large determining factor in the success of a lift. The faster you can get that bar moving, the more likely you are to blast through 'sticking points.

In addition, force development work is fun, has huge carryover to sport, and ensures a base level of athleticism from your Barbell Training program.

Remember, with strength training the goal isn't to annihilate the muscles and get maximally sore. Instead, the goal is to build a successive series of workouts where one builds into the next, essentially climbing a pyramid.


Current Cycle, All products from Steroidify
300 Test
250 Deca

Looking forward to laying in the Masteron :)
@ckcrown84 Strong dude for sure thanks for posting up the picture. That's the way it should work.
 
4/22 Workout:

5x3 - 135 + Red band. Speed work
Then ascending load until the bar slows down, ending at 275 + Red for a quick single.

Swiss Bar incline: 5x5

Pusups, 2 cluster sets of 2 sets each. To failure

Pullups 5 sets

Bicep Curls, to failure



I am a big fan of speed work, or as I brand it Force Development work. The fact is, in strength training there is a start command and your ability to accelerate load is a large determining factor in the success of a lift. The faster you can get that bar moving, the more likely you are to blast through 'sticking points.

In addition, force development work is fun, has huge carryover to sport, and ensures a base level of athleticism from your Barbell Training program.

Remember, with strength training the goal isn't to annihilate the muscles and get maximally sore. Instead, the goal is to build a successive series of workouts where one builds into the next, essentially climbing a pyramid.


Current Cycle, All products from Steroidify
300 Test
250 Deca

Looking forward to laying in the Masteron :)
@ckcrown84 beast mode work right here bro looking great!
 
4/22 Workout:

5x3 - 135 + Red band. Speed work
Then ascending load until the bar slows down, ending at 275 + Red for a quick single.

Swiss Bar incline: 5x5

Pusups, 2 cluster sets of 2 sets each. To failure

Pullups 5 sets

Bicep Curls, to failure



I am a big fan of speed work, or as I brand it Force Development work. The fact is, in strength training there is a start command and your ability to accelerate load is a large determining factor in the success of a lift. The faster you can get that bar moving, the more likely you are to blast through 'sticking points.

In addition, force development work is fun, has huge carryover to sport, and ensures a base level of athleticism from your Barbell Training program.

Remember, with strength training the goal isn't to annihilate the muscles and get maximally sore. Instead, the goal is to build a successive series of workouts where one builds into the next, essentially climbing a pyramid.


Current Cycle, All products from Steroidify
300 Test
250 Deca

Looking forward to laying in the Masteron :)
@ckcrown84 bro you no joke at all to say good training session.
 
4/22 Workout:

5x3 - 135 + Red band. Speed work
Then ascending load until the bar slows down, ending at 275 + Red for a quick single.

Swiss Bar incline: 5x5

Pusups, 2 cluster sets of 2 sets each. To failure

Pullups 5 sets

Bicep Curls, to failure



I am a big fan of speed work, or as I brand it Force Development work. The fact is, in strength training there is a start command and your ability to accelerate load is a large determining factor in the success of a lift. The faster you can get that bar moving, the more likely you are to blast through 'sticking points.

In addition, force development work is fun, has huge carryover to sport, and ensures a base level of athleticism from your Barbell Training program.

Remember, with strength training the goal isn't to annihilate the muscles and get maximally sore. Instead, the goal is to build a successive series of workouts where one builds into the next, essentially climbing a pyramid.


Current Cycle, All products from Steroidify
300 Test
250 Deca

Looking forward to laying in the Masteron :)
@ckcrown84 Bros, you are a true champion. Thank you for posting this content.

It's great to see you doing such strong weights. Very inspirational.
 
4/22 Workout:

5x3 - 135 + Red band. Speed work
Then ascending load until the bar slows down, ending at 275 + Red for a quick single.

Swiss Bar incline: 5x5

Pusups, 2 cluster sets of 2 sets each. To failure

Pullups 5 sets

Bicep Curls, to failure



I am a big fan of speed work, or as I brand it Force Development work. The fact is, in strength training there is a start command and your ability to accelerate load is a large determining factor in the success of a lift. The faster you can get that bar moving, the more likely you are to blast through 'sticking points.

In addition, force development work is fun, has huge carryover to sport, and ensures a base level of athleticism from your Barbell Training program.

Remember, with strength training the goal isn't to annihilate the muscles and get maximally sore. Instead, the goal is to build a successive series of workouts where one builds into the next, essentially climbing a pyramid.


Current Cycle, All products from Steroidify
300 Test
250 Deca

Looking forward to laying in the Masteron :)
@ckcrown84 This is how Champions lift weights.

You even did pull-ups, which is very impressive for a guy, your size.
iron champion right here
 
4/22 Workout:

5x3 - 135 + Red band. Speed work
Then ascending load until the bar slows down, ending at 275 + Red for a quick single.

Swiss Bar incline: 5x5

Pusups, 2 cluster sets of 2 sets each. To failure

Pullups 5 sets

Bicep Curls, to failure



I am a big fan of speed work, or as I brand it Force Development work. The fact is, in strength training there is a start command and your ability to accelerate load is a large determining factor in the success of a lift. The faster you can get that bar moving, the more likely you are to blast through 'sticking points.

In addition, force development work is fun, has huge carryover to sport, and ensures a base level of athleticism from your Barbell Training program.

Remember, with strength training the goal isn't to annihilate the muscles and get maximally sore. Instead, the goal is to build a successive series of workouts where one builds into the next, essentially climbing a pyramid.


Current Cycle, All products from Steroidify
300 Test
250 Deca

Looking forward to laying in the Masteron :)
@ckcrown84 you are something special. a true warrior with a lot of hard work and dedication
 
4/22 Workout:

5x3 - 135 + Red band. Speed work
Then ascending load until the bar slows down, ending at 275 + Red for a quick single.

Swiss Bar incline: 5x5

Pusups, 2 cluster sets of 2 sets each. To failure

Pullups 5 sets

Bicep Curls, to failure



I am a big fan of speed work, or as I brand it Force Development work. The fact is, in strength training there is a start command and your ability to accelerate load is a large determining factor in the success of a lift. The faster you can get that bar moving, the more likely you are to blast through 'sticking points.

In addition, force development work is fun, has huge carryover to sport, and ensures a base level of athleticism from your Barbell Training program.

Remember, with strength training the goal isn't to annihilate the muscles and get maximally sore. Instead, the goal is to build a successive series of workouts where one builds into the next, essentially climbing a pyramid.


Current Cycle, All products from Steroidify
300 Test
250 Deca

Looking forward to laying in the Masteron :)
@ckcrown84 You are a beast for sure. Thanks for putting up and inspiring workout session.

Glad to see that you're kicking ass and taking names.
 
4/22 Workout:

5x3 - 135 + Red band. Speed work
Then ascending load until the bar slows down, ending at 275 + Red for a quick single.

Swiss Bar incline: 5x5

Pusups, 2 cluster sets of 2 sets each. To failure

Pullups 5 sets

Bicep Curls, to failure



I am a big fan of speed work, or as I brand it Force Development work. The fact is, in strength training there is a start command and your ability to accelerate load is a large determining factor in the success of a lift. The faster you can get that bar moving, the more likely you are to blast through 'sticking points.

In addition, force development work is fun, has huge carryover to sport, and ensures a base level of athleticism from your Barbell Training program.

Remember, with strength training the goal isn't to annihilate the muscles and get maximally sore. Instead, the goal is to build a successive series of workouts where one builds into the next, essentially climbing a pyramid.


Current Cycle, All products from Steroidify
300 Test
250 Deca

Looking forward to laying in the Masteron :)
@ckcrown84 Great updates man....good work so far.......
 
4/22 Workout:

5x3 - 135 + Red band. Speed work
Then ascending load until the bar slows down, ending at 275 + Red for a quick single.

Swiss Bar incline: 5x5

Pusups, 2 cluster sets of 2 sets each. To failure

Pullups 5 sets

Bicep Curls, to failure



I am a big fan of speed work, or as I brand it Force Development work. The fact is, in strength training there is a start command and your ability to accelerate load is a large determining factor in the success of a lift. The faster you can get that bar moving, the more likely you are to blast through 'sticking points.

In addition, force development work is fun, has huge carryover to sport, and ensures a base level of athleticism from your Barbell Training program.

Remember, with strength training the goal isn't to annihilate the muscles and get maximally sore. Instead, the goal is to build a successive series of workouts where one builds into the next, essentially climbing a pyramid.


Current Cycle, All products from Steroidify
300 Test
250 Deca

Looking forward to laying in the Masteron :)
@ckcrown84 love the videos man. Awesome work.
 

Nice speed session in on Tuesday, I am mostly moved into the new apt... you know $1000 later in random Amazon things that I needed to buy lol.
Costco this week to really dive into the meal prep, already ordered a bunch of steaks off Costco warehouse (online, great deals).

Training will be kicking into gear next week.


Yesterday's workout.
5x3 @ 135 + Band
Then ascending singles, adding load until the bar slows down. Peaking out at 335 for a speedy single.
After this, pushups then pullups to failure.

Short and sweet baby.
 
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