@ckcrown84 that’s a good looking food pic. Good looking meal
Approved Log Steroidify Log - Testosterone Masteron Cycle
- Thread starter ckcrown84
- Start date
I like to eat the yummy nom noms
lol thats a hardcore answer bro LOL!!
haha I am dead ass too, like some people are just machines with food and can eat some boring ass meals like clockwork. I just can't do it lol, i've gotta actually try to make somewhat tasty food, or it won't be eaten.
I made a big ass roast the other day, typically they turn out pretty good and it was bland as hell.. 50% of it may end up as dog food.
you taking some pics of the roast? would be hot bro
How about this, today's speed bench session.
Top set: 380lbs vs Red
Force development session 3, 1 more week before migrating to straight weight.
Who the fuck wants to be slow?
Love me some force development/speed days.
5/6/2025
5x3 @ 135lbs + red
Then ascending singles, topping out at 380lbs vs red--moving fast!
I'd like to get 405 vs red next week, but we will see what's there! Then after that I will transition to force dev days without bands for at least 4 weeks.
The key for force development workouts is violently fast intention.
Remember, if you want to be maximally strong you really want to be able to move weights fast off the chest. You need to be able to recruit muscle fibers quickly and efficiently--this type of training also has the highest carryover to sports, especially combat sports or anything involving pushing/grappling. Being neurologically inefficient is never a strength
Current drugs:
Sterroidify
300 Test
250 Deca
100 Tren -- accidentally added when I tweaked my pec two weeks ago, will be pulling this out shortly.
10mg dbol -- not ideal, but I am out of anavar and I can benefit from the extra fullness right now
Next dosage escalation will be:
500 test
250 deca
25mg anavar (will be ordering some shortly)
5/6/2025
5x3 @ 135lbs + red
Then ascending singles, topping out at 380lbs vs red--moving fast!
I'd like to get 405 vs red next week, but we will see what's there! Then after that I will transition to force dev days without bands for at least 4 weeks.
The key for force development workouts is violently fast intention.
Remember, if you want to be maximally strong you really want to be able to move weights fast off the chest. You need to be able to recruit muscle fibers quickly and efficiently--this type of training also has the highest carryover to sports, especially combat sports or anything involving pushing/grappling. Being neurologically inefficient is never a strength
Current drugs:
Sterroidify
300 Test
250 Deca
100 Tren -- accidentally added when I tweaked my pec two weeks ago, will be pulling this out shortly.
10mg dbol -- not ideal, but I am out of anavar and I can benefit from the extra fullness right now
Next dosage escalation will be:
500 test
250 deca
25mg anavar (will be ordering some shortly)
@ckcrown84 Probably a good idea to definitely avoid tren while nursing an injury.
tren will ultimately make your injuries worse
@ckcrown84 Bro, you a strong dude for sure. but i not on board with stopping tren. tren should be base of all cycles for real men
@ckcrown84 Bros. You look fantastic. This is a good cycle layout. lots of good things happening
@ckcrown84 You look fantastic man. You are a true Beast.
Oh yeah definitely pull the tren before it gets worse lol.
@ckcrown84 you are a maniac! strong as heck and you aren't even using heavy gear
@ckcrown84 test and deca is a good stack. i would add some proviron when not using var though.
I am healed enough, notice I just benched 380 vs red band. My pec strain was ~3 weeks ago.
I am good
But yes, generally you are right
Let's work on that flexibility! But, to be honest taller people are generally better off with flat heels on the ground and pushing through the toes creating tons of force 'backwards'
Yeah and my shoulder is holding up well, its been a rough year and it just hasn't recovered.
If the next ~2 weeks go well I may get cocky and find a meet thats about ~15 weeks out and catch a murder case
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