Approved Log Sustanon Equipoise Come back cycle Log

[Catfishlips]

Hello all,

It's good to be back on here. I was in the site back in the mid 20teens.
I am a 45 man. I have been stuck between 179-185lbs (81-84kg) for the past 8-10years. I typically float around 14-18% BF. I am very active and have been blessed/cursed with a ridiculously high metabolism. I am an avid outdoors man and I like to incorporate wild game in as many meals as possible. I try to eat clean for the most part, but that isn't much of a concern for me. I do most of the cooking at our house. I am also blessed with a pretty flexible job and a home gym. I am in my home gym at least 5 days a week. I have ran 3 cycles in the past to increas size and strength. I am looking to do a mild 14 week bulk and another more intense bulk after my PCT and recovery from this upcoming run. This upcoming run is just for me. I think I'm feeling my age a bit and just need something for myself to be honest.

My planned cycle will include. 14 week
Preload EQ first 2 weeks @300 p/week split into 2-150mg pins
Weeks 3-12
200-300EQ and 250-350 Sust
Week 13&14 250-350 Sust
Then PCT with Clo & Nov
I will have an anti Aro on hand incase I get symptoms.
I will also need to take my food intake up to at least 4500-5500cal/week.

Any criticism, comments, or advice are welcome.
I have been away for a while but there still seems to be allot of smart good people here willing to help.

Cheers,
C

 

[Catfishlips]

I forgot, ive also been using Universal Nutrition Animal Pack and Animal Flex for years. I'll probably never stop using there packs.

 

[SuperAbsVin]

Hello all,

It's good to be back on here. I was in the site back in the mid 20teens.
I am a 45 man. I have been stuck between 179-185lbs (81-84kg) for the past 8-10years. I typically float around 14-18% BF. I am very active and have been blessed/cursed with a ridiculously high metabolism. I am an avid outdoors man and I like to incorporate wild game in as many meals as possible. I try to eat clean for the most part, but that isn't much of a concern for me. I do most of the cooking at our house. I am also blessed with a pretty flexible job and a home gym. I am in my home gym at least 5 days a week. I have ran 3 cycles in the past to increas size and strength. I am looking to do a mild 14 week bulk and another more intense bulk after my PCT and recovery from this upcoming run. This upcoming run is just for me. I think I'm feeling my age a bit and just need something for myself to be honest.

My planned cycle will include. 14 week
Preload EQ first 2 weeks @300 p/week split into 2-150mg pins
Weeks 3-12
200-300EQ and 250-350 Sust
Week 13&14 250-350 Sust
Then PCT with Clo & Nov
I will have an anti Aro on hand incase I get symptoms.
I will also need to take my food intake up to at least 4500-5500cal/week.

Any criticism, comments, or advice are welcome.
I have been away for a while but there still seems to be allot of smart good people here willing to help.

Cheers,
C

I forgot, ive also been using Universal Nutrition Animal Pack and Animal Flex for years. I'll probably never stop using there packs.

@Catfishlips welcome fully back to the MC family bro!

Pics
Start by sharing some pics of you with face blurred so we can see your base and size.

Cycle

My planned cycle will include. 14 week
Preload EQ first 2 weeks @300 p/week split into 2-150mg pins
Weeks 3-12
200-300EQ and 250-350 Sust
Week 13&14 250-350 Sust
Then PCT with Clo & Nov
I will have an anti Aro on hand incase I get symptoms.
I will also need to take my food intake up to at least 4500-5500cal/week.

Preloading isnt needed bro this is very oldschool way
start with 250mgs sustanon and 200mgs equipoise and run it the first 8 weeks so you can see how you feel as we dial in diet and training properly thats the key

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:

Iron Gorillas eBooks - Bodybuilding,Steroids,SARMS,Peptides,Supplements

Free Bodybuilding eBooks Secret to Mail Order Steroids 2024 Underground Oral Steroid Handbook Underground Injectable Steroids Handbook Bionic SARMS Underground Peptides Handbook - Digital eBook Underground Steroid Cycles Handbook Beligas Pharmaceuticals 2024 Underground Guide Nootropics...

irongorillas.com

Podcast
are you listening to our podcast? if not, you should:

Podcasts

Podcasts

www.evolutionary.org

thank you and share more

 

[stevesmi]

Hello all,

It's good to be back on here. I was in the site back in the mid 20teens.
I am a 45 man. I have been stuck between 179-185lbs (81-84kg) for the past 8-10years. I typically float around 14-18% BF. I am very active and have been blessed/cursed with a ridiculously high metabolism. I am an avid outdoors man and I like to incorporate wild game in as many meals as possible. I try to eat clean for the most part, but that isn't much of a concern for me. I do most of the cooking at our house. I am also blessed with a pretty flexible job and a home gym. I am in my home gym at least 5 days a week. I have ran 3 cycles in the past to increas size and strength. I am looking to do a mild 14 week bulk and another more intense bulk after my PCT and recovery from this upcoming run. This upcoming run is just for me. I think I'm feeling my age a bit and just need something for myself to be honest.

My planned cycle will include. 14 week
Preload EQ first 2 weeks @300 p/week split into 2-150mg pins
Weeks 3-12
200-300EQ and 250-350 Sust
Week 13&14 250-350 Sust
Then PCT with Clo & Nov
I will have an anti Aro on hand incase I get symptoms.
I will also need to take my food intake up to at least 4500-5500cal/week.

Any criticism, comments, or advice are welcome.
I have been away for a while but there still seems to be allot of smart good people here willing to help.

Cheers,
C

@Catfishlips Hi, I'm glad you are getting this log going. Wow. You have been around a long time, man. I can't believe you were here 20 years ago. That's crazy. Good to see you back. This will be a really good one. I am also an outdoorsmen, i got fish pics in my log over on evo

 

[BodyMonster34]

Hello all,

It's good to be back on here. I was in the site back in the mid 20teens.
I am a 45 man. I have been stuck between 179-185lbs (81-84kg) for the past 8-10years. I typically float around 14-18% BF. I am very active and have been blessed/cursed with a ridiculously high metabolism. I am an avid outdoors man and I like to incorporate wild game in as many meals as possible. I try to eat clean for the most part, but that isn't much of a concern for me. I do most of the cooking at our house. I am also blessed with a pretty flexible job and a home gym. I am in my home gym at least 5 days a week. I have ran 3 cycles in the past to increas size and strength. I am looking to do a mild 14 week bulk and another more intense bulk after my PCT and recovery from this upcoming run. This upcoming run is just for me. I think I'm feeling my age a bit and just need something for myself to be honest.

My planned cycle will include. 14 week
Preload EQ first 2 weeks @300 p/week split into 2-150mg pins
Weeks 3-12
200-300EQ and 250-350 Sust
Week 13&14 250-350 Sust
Then PCT with Clo & Nov
I will have an anti Aro on hand incase I get symptoms.
I will also need to take my food intake up to at least 4500-5500cal/week.

Any criticism, comments, or advice are welcome.
I have been away for a while but there still seems to be allot of smart good people here willing to help.

Cheers,
C

@Catfishlips bro i like yo name. i got catfish in my pond on ranch. they grow 40 pounds.
what kind of game you eat? you know i'm a rancher right? got fresh beef, eggs and chickens year round

 

[ceo]

Hello all,

It's good to be back on here. I was in the site back in the mid 20teens.
I am a 45 man. I have been stuck between 179-185lbs (81-84kg) for the past 8-10years. I typically float around 14-18% BF. I am very active and have been blessed/cursed with a ridiculously high metabolism. I am an avid outdoors man and I like to incorporate wild game in as many meals as possible. I try to eat clean for the most part, but that isn't much of a concern for me. I do most of the cooking at our house. I am also blessed with a pretty flexible job and a home gym. I am in my home gym at least 5 days a week. I have ran 3 cycles in the past to increas size and strength. I am looking to do a mild 14 week bulk and another more intense bulk after my PCT and recovery from this upcoming run. This upcoming run is just for me. I think I'm feeling my age a bit and just need something for myself to be honest.

My planned cycle will include. 14 week
Preload EQ first 2 weeks @300 p/week split into 2-150mg pins
Weeks 3-12
200-300EQ and 250-350 Sust
Week 13&14 250-350 Sust
Then PCT with Clo & Nov
I will have an anti Aro on hand incase I get symptoms.
I will also need to take my food intake up to at least 4500-5500cal/week.

Any criticism, comments, or advice are welcome.
I have been away for a while but there still seems to be allot of smart good people here willing to help.

Cheers,
C

@Catfishlips bros that gonna be a long cycle. eq and sust in system very long after you stop.

maybe I missed it, but you planning on just staying on trt or do you cycle off?

 

[ROIDDERS]

Hello all,

It's good to be back on here. I was in the site back in the mid 20teens.
I am a 45 man. I have been stuck between 179-185lbs (81-84kg) for the past 8-10years. I typically float around 14-18% BF. I am very active and have been blessed/cursed with a ridiculously high metabolism. I am an avid outdoors man and I like to incorporate wild game in as many meals as possible. I try to eat clean for the most part, but that isn't much of a concern for me. I do most of the cooking at our house. I am also blessed with a pretty flexible job and a home gym. I am in my home gym at least 5 days a week. I have ran 3 cycles in the past to increas size and strength. I am looking to do a mild 14 week bulk and another more intense bulk after my PCT and recovery from this upcoming run. This upcoming run is just for me. I think I'm feeling my age a bit and just need something for myself to be honest.

My planned cycle will include. 14 week
Preload EQ first 2 weeks @300 p/week split into 2-150mg pins
Weeks 3-12
200-300EQ and 250-350 Sust
Week 13&14 250-350 Sust
Then PCT with Clo & Nov
I will have an anti Aro on hand incase I get symptoms.
I will also need to take my food intake up to at least 4500-5500cal/week.

Any criticism, comments, or advice are welcome.
I have been away for a while but there still seems to be allot of smart good people here willing to help.

Cheers,
C

@Catfishlips You are still in the prime of your career.
I would personally put up some pictures and get a log journal fired up
This way we can give you more information. Without knowing much about you, it's hard to really give you tips.

 

[ulter]

Hello all,

It's good to be back on here. I was in the site back in the mid 20teens.
I am a 45 man. I have been stuck between 179-185lbs (81-84kg) for the past 8-10years. I typically float around 14-18% BF. I am very active and have been blessed/cursed with a ridiculously high metabolism. I am an avid outdoors man and I like to incorporate wild game in as many meals as possible. I try to eat clean for the most part, but that isn't much of a concern for me. I do most of the cooking at our house. I am also blessed with a pretty flexible job and a home gym. I am in my home gym at least 5 days a week. I have ran 3 cycles in the past to increas size and strength. I am looking to do a mild 14 week bulk and another more intense bulk after my PCT and recovery from this upcoming run. This upcoming run is just for me. I think I'm feeling my age a bit and just need something for myself to be honest.

My planned cycle will include. 14 week
Preload EQ first 2 weeks @300 p/week split into 2-150mg pins
Weeks 3-12
200-300EQ and 250-350 Sust
Week 13&14 250-350 Sust
Then PCT with Clo & Nov
I will have an anti Aro on hand incase I get symptoms.
I will also need to take my food intake up to at least 4500-5500cal/week.

Any criticism, comments, or advice are welcome.
I have been away for a while but there still seems to be allot of smart good people here willing to help.

Cheers,
C

@Catfishlips I strongly recommend. You get your blood work done.
It's going to be very important to know those numbers. This way going forward, we can track you on your log and give you the best advice.

 

[2thick]

Hello all,

It's good to be back on here. I was in the site back in the mid 20teens.
I am a 45 man. I have been stuck between 179-185lbs (81-84kg) for the past 8-10years. I typically float around 14-18% BF. I am very active and have been blessed/cursed with a ridiculously high metabolism. I am an avid outdoors man and I like to incorporate wild game in as many meals as possible. I try to eat clean for the most part, but that isn't much of a concern for me. I do most of the cooking at our house. I am also blessed with a pretty flexible job and a home gym. I am in my home gym at least 5 days a week. I have ran 3 cycles in the past to increas size and strength. I am looking to do a mild 14 week bulk and another more intense bulk after my PCT and recovery from this upcoming run. This upcoming run is just for me. I think I'm feeling my age a bit and just need something for myself to be honest.

My planned cycle will include. 14 week
Preload EQ first 2 weeks @300 p/week split into 2-150mg pins
Weeks 3-12
200-300EQ and 250-350 Sust
Week 13&14 250-350 Sust
Then PCT with Clo & Nov
I will have an anti Aro on hand incase I get symptoms.
I will also need to take my food intake up to at least 4500-5500cal/week.

Any criticism, comments, or advice are welcome.
I have been away for a while but there still seems to be allot of smart good people here willing to help.

Cheers,
C

@Catfishlips This is looking like a good plan. I like equipoise.
If you're planning on doing a PCT. Then you also need a strong testosterone booster with it.

 

[Catfishlips]

Thank you all. I just saw all the replies, thank you all again. I will definitely get back to all who have posted. I just have a bit of a crazy weekend. Thank you all again so much for the kind words and great advice. I need to get some sleep I have an early morning and a long ass day tomorrow.

 

[Noah Wixx]

Always awesome seeing old members come back and take part in the community, welcome back

 

[Mobster]

Try being less active with a tighter diet = growth

 

[Catfishlips]

Good advice again. I just took a brake from driving for a min and wanted to check in. I will be driving most of the next two days. I had a family thing pop up yesterday afternoon.
I do want to dig into all the advice and questions. It's just going to take me a little longer than expected.
I like the avatar applied to my account, thank you!
Happy Easter everyone.

 

[SuperAbsVin]

Good advice again. I just took a brake from driving for a min and wanted to check in. I will be driving most of the next two days. I had a family thing pop up yesterday afternoon.
I do want to dig into all the advice and questions. It's just going to take me a little longer than expected.
I like the avatar applied to my account, thank you!
Happy Easter everyone.
View attachment 28861

@Catfishlips thanks for checking in bro
will be waiting for you to add a picture of you face blurred

we dont add random avatars brother lol

Pics
Start by sharing some pics of you with face blurred so we can see your base and size.

please share a picture of you face blurred out so we can see your base and what this cycle is about

 

[SuperAbsVin]

@Catfishlips thanks for checking in bro
will be waiting for you to add a picture of you face blurred

@Catfishlips saw you like my post but no update, you going to throw up the pics brother? waiting

 

[Catfishlips]

Hey all, just checking in. I've been dealing with an unfortunate family situation that occurred. I hope to have some time to post pictures and catch up when I get back home.

Thanks for posting.
C

 

[Tiger Salman Khan]

Hey all, just checking in. I've been dealing with an unfortunate family situation that occurred. I hope to have some time to post pictures and catch up when I get back home.

Thanks for posting.
C

@Catfishlips Hope everything is fine bro........

 

[ballin2504]

Hey all, just checking in. I've been dealing with an unfortunate family situation that occurred. I hope to have some time to post pictures and catch up when I get back home.

Thanks for posting.
C

@Catfishlips hope all turns out well man.

 

[SuperAbsVin]

Hey all, just checking in. I've been dealing with an unfortunate family situation that occurred. I hope to have some time to post pictures and catch up when I get back home.

Thanks for posting.
C

@Catfishlips sorry about situation bro
but takes 5min to post it pic lol
just take off shirt stand in front of bathroom mirror and snap 1 pic
open on phone and use the edit tool to draw over face
post here
like 5min brotha

 

[25homes]

Eq 500mg min 16 weeks min