Sustanon log for the russdog

[jolt]

You said Monday Thursday pinns try m,w,f at .75 cc will still be 600.
I switched to that and felt a difference.
If you feel great though u could stay m,t

 

[russdog33]

OK alright. Well try it.

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[jolt]

OK alright. Well try it.

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It will let the faster eaters do there majic[emoji6]

 

[Mountain_Man]

You said Monday Thursday pinns try m,w,f at .75 cc will still be 600.
I switched to that and felt a difference.
If you feel great though u could stay m,t

agreed with the eod but for me sust is a ed thing been using it for 15-17 years and tried it every way u can ed for me

 

[russdog33]

Cutting carbs this week!!!
Summary
297lbs
20%bf

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[russdog33]

Back up to 302
After a monster back workout

I am starting to bloat a bit. But I am going back to Monday and Thursday pinning. My back has gotten huge!!!

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[crash]

If I were running sust with the short esters in there I would stick with EOD... Keeps bloods normal ... Just had my bloods drawn after 18 mos on and everything looked great ... Liver and prolactin lil elevated but nothing crazy ... I pin short esters eod and TREN Ed and long eaters twice a week

 

[russdog33]

Long time no see. I have been busy and I have been cutting to get more detail.
Summary
Lost 12lbs of flab
Gained 5 lbs of lbm
Feel awesome
Still fully erect inside and outside the gym.

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[jolt]

I see improvement brother.

 

[Presser]

is that last pic a before and after pic russ?

 

[russdog33]

I finished my cycle. Here are some of my final pics. I am a totally recomped 294.

I hope you guys enjoyed the bs

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[russdog33]

Just to show the changes...
Early May

Now

I am most proud of my bf loss.

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[jolt]

Its so easy to add it but hard as hell to drop it.

 

[russdog33]

Considering I started with this...

Now I am...

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[jolt]

Considering I started with this...

Now I am...

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Man I have a major problem with food I see it and I eat it ,I'm gonna try and cut my next run but we will see.

And u have done some major changes brother
Congratulations!!!

 

[Iron Game]

Where ya at russdog...Any updates