Lgd final review: I try to do things with a more cautious approach & on that note, this was all done as RESEARCH! Anyway, it was a 4 week run of the mc lgd at 10 mg ed. Put on a solid 10 lbs & pretty much all lifts have went up. Big lifts like squat & dumbbell bench press went up considerably! I have already reviewed in this thread the results, so this will be more for those not wanting to read the entire thread. I will break down each week..
Weeks 1 & 2- not much to tell in first week & although I got sick towards the end of week 1, I recovered towards the end of week 2 & started to see the beginning of strength gains on several lifts. I surprisingly put on a few pounds, but was mostly water weight I think & fluctuated until week 3.
Week 3- weighed in at 228 lbs, which was an 8 lb gain from my starting weight of 220 lbs. It appeared to be a very lean weight, which makes me think I shedded some fat along with some water weight, although I did not get bf% taken. The strength gains is what really shined for me in week 3! Squat went from 315 × 5 at the start of week 1 to 315 × 10 & dumbbell bench press went from 120's × 6 to 120' × 12!
Week 4- was feeling really horny this week & was hard to even stay focused at the gym. Just feeling great over all. Now, some of that mental affect could be from the test kicking in, but the results in the gym are definitely from lgd. Pumps were fantastic this week! Raised the amount of reps I was doing to shoot for more of pump & it worked great. Did not max, but lifts I was doing for 6 to 8 were all up to 10 or more reps & my final weight was at 230, which left me with a 10 lb gain.
Final thought- lgd is great for increasing strength gains & putting on lean, quality muscle. For those out there still purchasing what pro-hormones you can still find, I would definitely get this instead! No sides, while still getting the gains. If I did it again, I would probably run it longer with test, igf-1 or other sarms. Just hitting week 5 with test e, so it will be interesting to see what I gain on top of the lgd gains!