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Training and Weight Lifting Forum

Presser
  • Sticky
MuscleChemistry Power Lifting Team
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6
Views
8K
Presser
Presser
Presser
  • Sticky
New Forum For Workout and Exercise Questions and Answers. Read First!
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8
Views
15K
dpile
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Jayne Scott
My Lower Body Workout
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0
Views
9
Jayne Scott
Jayne Scott
PEP PATRIOT52
My Journey to Valhala- Part 3
2
Replies
29
Views
306
PEP PATRIOT52
PEP PATRIOT52
Jayne Scott
Glute Toning Workouts
Replies
16
Views
55
Jayne Scott
Jayne Scott
Jayne Scott
My Shoulder and Arms Workout
Replies
0
Views
28
Jayne Scott
Jayne Scott
Jayne Scott
Training My Lower Body
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0
Views
33
Jayne Scott
Jayne Scott
Jayne Scott
My 10 Minute Upper Body Workout
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0
Views
27
Jayne Scott
Jayne Scott
Jayne Scott
My Glute Toning Workout
Replies
0
Views
28
Jayne Scott
Jayne Scott
Jayne Scott
My Arm Toning Workout
2
Replies
21
Views
164
Jayne Scott
Jayne Scott
drtbear1967
The Ageless Sport
Replies
1
Views
1K
Poki
P
Jayne Scott
10 Minute HIIT Glutes & Legs Workout
Replies
16
Views
116
Jayne Scott
Jayne Scott
Jayne Scott
Simple Home Leg Workouts
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0
Views
37
Jayne Scott
Jayne Scott
J
longest time to rest during growth phase?
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2
Views
175
RichardJones
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M
what time do you train and balancing work schedule?
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2
Views
159
RichardJones
R
B
how often do you hit the arms?
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4
Views
196
RichardJones
R
K
what exactly is supersetting and benefits?
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4
Views
271
RichardJones
R
S
how many minutes do you really train per session?
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2
Views
152
RichardJones
R
Clive
  • Redirect
Clive's Stack & Training Log
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PEP PATRIOT52
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My Journey to Valhalla Training Log
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JeffSter
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JeffSter Log
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SkipErr
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SkipErr Testosterone Deca Dbol Cycle Log
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R
bored with my 3 day split
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1
Views
148
SuperAbsVin
SuperAbsVin
M
leg training for building hamstrings
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1
Views
217
ApolloGreek
ApolloGreek
PEP PATRIOT52
  • Redirect
My Journey to Valhalla Training Log
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Muscle Insider
Louisiana High School Student Dwayne Coleman Squats 408 Kilograms (900 Pounds) Equipped in Powerlifting Meet
Replies
0
Views
344
Muscle Insider
Muscle Insider
Muscle Insider
20-Year-Old Weightlifter Olivia Reeves Squats 3X Bodyweight: 218KG at 71KG
Replies
0
Views
620
Muscle Insider
Muscle Insider
Muscle Insider
Denise Herber (75KG) Raw Deadlifts 290 Kilograms in Prep for the 2024 WRPF Ghost Clash 3
Replies
0
Views
648
Muscle Insider
Muscle Insider
Muscle Insider
Erholove Izobodo-John (84KG) Sets IPF Junior Raw Deadlift World Record of 263 Kilograms at the 2024 European Classic Championships
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0
Views
669
Muscle Insider
Muscle Insider
jimbosmith316
Shoulder Health
Replies
2
Views
535
JacquelynGeorge
J
Presser
Training to Failure on Every Set
Replies
2
Views
237
Presser
Presser
Muscle Insider
2024 Sheffield Powerlifting Championships Men’s Preview
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0
Views
328
Muscle Insider
Muscle Insider
Muscle Insider
Song Kuk Hyang (71KG) Sets 154KG Clean & Jerk World Record at 2024 Asian Weightlifting Championships
Replies
0
Views
248
Muscle Insider
Muscle Insider
Muscle Insider
Mitchell Hooper Thinks Tom Haviland Can Win the World’s Strongest Man
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0
Views
235
Muscle Insider
Muscle Insider
Muscle Insider
Rahmat Erwin Abdullah (73KG) Lifts 204KG World Record Clean & Jerk at 2024 Asian Weightlifting Championships
Replies
0
Views
235
Muscle Insider
Muscle Insider
Muscle Insider
Weightlifter Won Hyon Sim Sets First-Ever World Records in 45-Kilogram Division
Replies
0
Views
196
Muscle Insider
Muscle Insider
jimbosmith316
Building Vascularity
Replies
0
Views
266
jimbosmith316
jimbosmith316
jimbosmith316
Measuring Bodyfat
Replies
2
Views
344
jimbosmith316
jimbosmith316
jimbosmith316
Couples Routine
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0
Views
349
jimbosmith316
jimbosmith316
jimbosmith316
Beginner Bodybuilding Routine
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0
Views
367
jimbosmith316
jimbosmith316
jimbosmith316
Building Your Back
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0
Views
824
jimbosmith316
jimbosmith316
jimbosmith316
New Year's Resolutions
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0
Views
515
jimbosmith316
jimbosmith316
jimbosmith316
Popeye Forearms
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0
Views
416
jimbosmith316
jimbosmith316
jimbosmith316
7 day Routine
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0
Views
372
jimbosmith316
jimbosmith316
jimbosmith316
Beginner Routine Workout
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0
Views
389
jimbosmith316
jimbosmith316
jimbosmith316
Massage: Pros and Cons
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0
Views
370
jimbosmith316
jimbosmith316
jimbosmith316
Lifting Heavy vs Light
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0
Views
351
jimbosmith316
jimbosmith316
jimbosmith316
Clothing for Training
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0
Views
594
jimbosmith316
jimbosmith316
jimbosmith316
Controlling Stress During the Holidays
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0
Views
906
jimbosmith316
jimbosmith316
jimbosmith316
Bodybuilding Frequency
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0
Views
378
jimbosmith316
jimbosmith316
jimbosmith316
Proper Support for Bodybuilders
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0
Views
308
jimbosmith316
jimbosmith316
jimbosmith316
Pinched Nerve Care
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0
Views
315
jimbosmith316
jimbosmith316
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