@Catfishlips sorry about situation bro
but takes 5min to post it pic lol
just take off shirt stand in front of bathroom mirror and snap 1 pic
open on phone and use the edit tool to draw over face
post here
like 5min brotha
Good advice again. I just took a brake from driving for a min and wanted to check in. I will be driving most of the next two days. I had a family thing pop up yesterday afternoon.
I do want to dig into all the advice and questions. It's just going to take me a little longer than expected.
I like the avatar applied to my account, thank you!
Happy Easter everyone. View attachment 28861
Sorry all. I didn't logout. I just have the site under a secure tab. I should be home in a few days. I have just lost my ltttle brother, his wife, only son, and the oldest daughter in a car accident. I have been dealing with the funeral services, family, CPS, and the list goes on and on. I may be putting this off for a bit. I appreciate your understanding. I will post as I can.
Sorry all. I didn't logout. I just have the site under a secure tab. I should be home in a few days. I have just lost my ltttle brother, his wife, only son, and the oldest daughter in a car accident. I have been dealing with the funeral services, family, CPS, and the list goes on and on. I may be putting this off for a bit. I appreciate your understanding. I will post as I can.
Sorry all. I didn't logout. I just have the site under a secure tab. I should be home in a few days. I have just lost my ltttle brother, his wife, only son, and the oldest daughter in a car accident. I have been dealing with the funeral services, family, CPS, and the list goes on and on. I may be putting this off for a bit. I appreciate your understanding. I will post as I can.
Sorry all. I didn't logout. I just have the site under a secure tab. I should be home in a few days. I have just lost my ltttle brother, his wife, only son, and the oldest daughter in a car accident. I have been dealing with the funeral services, family, CPS, and the list goes on and on. I may be putting this off for a bit. I appreciate your understanding. I will post as I can.
Sorry all. I didn't logout. I just have the site under a secure tab. I should be home in a few days. I have just lost my ltttle brother, his wife, only son, and the oldest daughter in a car accident. I have been dealing with the funeral services, family, CPS, and the list goes on and on. I may be putting this off for a bit. I appreciate your understanding. I will post as I can.
Sorry all. I didn't logout. I just have the site under a secure tab. I should be home in a few days. I have just lost my ltttle brother, his wife, only son, and the oldest daughter in a car accident. I have been dealing with the funeral services, family, CPS, and the list goes on and on. I may be putting this off for a bit. I appreciate your understanding. I will post as I can.
Sorry all. I didn't logout. I just have the site under a secure tab. I should be home in a few days. I have just lost my ltttle brother, his wife, only son, and the oldest daughter in a car accident. I have been dealing with the funeral services, family, CPS, and the list goes on and on. I may be putting this off for a bit. I appreciate your understanding. I will post as I can.
Sorry all. I didn't logout. I just have the site under a secure tab. I should be home in a few days. I have just lost my ltttle brother, his wife, only son, and the oldest daughter in a car accident. I have been dealing with the funeral services, family, CPS, and the list goes on and on. I may be putting this off for a bit. I appreciate your understanding. I will post as I can.
Thank you all so much for the kind words, they mean so much to me at this time. I am back home now and we are in the process of formally adopting my niece. I know things will get better over time, it's just a lot now. I will need an outlet so I am hoping to start my log soon. I just need a few days to get my head and family pointed in a good direction. I will respond to all previous posts, questions, post pictures, and keep you all updated in a few days. I am considering changing the name of this log to start fresh. I'll sit on it a few day and maybe get some opinions. Believe me, this is the last way I expected my first log back to start out.
Sorry all. I didn't logout. I just have the site under a secure tab. I should be home in a few days. I have just lost my ltttle brother, his wife, only son, and the oldest daughter in a car accident. I have been dealing with the funeral services, family, CPS, and the list goes on and on. I may be putting this off for a bit. I appreciate your understanding. I will post as I can.
Thank you all so much for the kind words, they mean so much to me at this time. I am back home now and we are in the process of formally adopting my niece. I know things will get better over time, it's just a lot now. I will need an outlet so I am hoping to start my log soon. I just need a few days to get my head and family pointed in a good direction. I will respond to all previous posts, questions, post pictures, and keep you all updated in a few days. I am considering changing the name of this log to start fresh. I'll sit on it a few day and maybe get some opinions. Believe me, this is the last way I expected my first log back to start out.
Thank you all so much for the kind words, they mean so much to me at this time. I am back home now and we are in the process of formally adopting my niece. I know things will get better over time, it's just a lot now. I will need an outlet so I am hoping to start my log soon. I just need a few days to get my head and family pointed in a good direction. I will respond to all previous posts, questions, post pictures, and keep you all updated in a few days. I am considering changing the name of this log to start fresh. I'll sit on it a few day and maybe get some opinions. Believe me, this is the last way I expected my first log back to start out.
Thqbk you all. I really appreciate all the support the community has given. Things are just taking time.
I just got home from another meeting. Also, I never realized how hard it was for me to take a post a picture of myself. This is the first time I believe I've done this.
I'm hoping this will end up being a good starting point.
I am going to try and catch up on the site, and my log. I need to answer some questions that were posted. I think it will be good for me to step back from the recent events and get back after taking care of myself.
@Catfishlips welcome fully back to the MC family bro!
Pics
Start by sharing some pics of you with face blurred so we can see your base and size.
Cycle
Preloading isnt needed bro this is very oldschool way
start with 250mgs sustanon and 200mgs equipoise and run it the first 8 weeks so you can see how you feel as we dial in diet and training properly thats the key
Please share more day to day information with us.
Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?
pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear
eBooks
download our eBooks and learn more about cycling:
@Catfishlips bro i like yo name. i got catfish in my pond on ranch. they grow 40 pounds.
what kind of game you eat? you know i'm a rancher right? got fresh beef, eggs and chickens year round
40lb cat is a good size fish. That's fucking awesome that you have a rance and access to all that amazing food. Living on and operating a rance is one part in my end game. I worked on several ranches as a youth and it has never left me.
I live in the mountains now and don't eat much catfish anymore. I eat a good amount of trout and kokanee. I think dove is my favorite bird, but it takes a lot to fill the grill but they are awesome. I really enjoy deer, elk, and moose. I've had bear a few times and I'm still on the fence. I don't mind antelope, if I've done all the processing. I feel antelope can get pretty funky if not killed and processed correctly.
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