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  1. I

    Need help

    Hey fellas its iron, its been a while since ive been around here but def. good to be back... anyways to the point....i gotta middle aged lady who is already shredded doing figure competitions, but is now guna go straight for bodybuilding and wants to do her first cycle, we were talkin deca and...
  2. I

    Var-cycle Help!

    word ty
  3. I

    Var-cycle Help!

    hmmm....aiight
  4. I

    Var-cycle Help!

    Im thinking 12 weeks test 10 EQ...im only 21,,,before i tell the dosages i was considering, why don't u tell me what dosages u suggest for a dude my age??? Im 5;11, 21...pretty strong for my age honestly....i train with DC style of training....what u suggesT?
  5. I

    Var-cycle Help!

    Hey fellas iron back here with another cycle question im taking everybody's advice and not doing Tren right now but this guy i can get my shit from probably ahs the best prices for human grade shit i have evr heard of, and i was thinking of getting soem VAR. Im looking to put mass on bigtime and...
  6. I

    Funny Videos from YouTube

    CHECK OUT THIS CRAZY ASS DUNK- CARTER http://www.youtube.com/watch?v=ieXETZVLJa4
  7. I

    Pre-Workout Meal effects on GH- HELP NEEDED!

    btw pnb is peanutbutter, eh?
  8. I

    Pre-Workout Meal effects on GH- HELP NEEDED!

    interesting, so u guys time ure preworkout meals rather far from ure wo...any other good fats u think would be good to take in in a preworkout meal? also, when taking fish/flax oils, should those be taken earlier in the day for energy during my workout or later? thanks again fellas
  9. I

    Pre-Workout Meal effects on GH- HELP NEEDED!

    k...thought the white bread was a straight up quick-digesting carbo?
  10. I

    Pre-Workout Meal effects on GH- HELP NEEDED!

    Hey guys, i have an important question to ask and that is whether or not taking carbs before a workout or fat before a workout has a negative (declining) effect on GH levels mid-workout/post-workout???? I usually eat a pre-workout meal with some type of protein source (turkey, etc.) and some...
  11. I

    Meal Replacement Shakes-recipe Request

    AWwww man Mayo!!! lol thats grimey! hey whatever gets ya huge
  12. I

    Cant even get real juice anymore! wtf?

    Lol
  13. I

    Meal Replacement Shakes-recipe Request

    hahahaha...no shit man....gotta do what we gotta do.. thanks fellas.....hope this post is helpful for all.
  14. I

    Update on progress

    :thumbsup: Haha...nice Progress NICE THICKNESS, U Furry Fucker
  15. I

    Meal Replacement Shakes-recipe Request

    HEY ALL: JW IF U COULD SUBMIT URE FAV. HOMEMADE MEAL REPLACEMENT SHAKES RECIPES. I WORK A JOB THAT LIMITS MY FLEXIBILITY WITH FOOD SO I LIKE TO HAVE A NICE CALORIE FILLED (BUT WITH THE PROPER SOURCES OF CALS, OF COURSE) MEAL REPLACEMENT SHAKE CHILLIN IN THE FRIG. READY TO POUND. OBVIOUSLY, WHEY...
  16. I

    Cant even get real juice anymore! wtf?

    why u hate nutrivet....no offense honestly j/w
  17. I

    My theory on IGF and MGF use

    sent u a pm, bro
  18. I

    What cologne works best for you with the ladies??

    HAhahaha...no shit dude, test through the veins, gets those bitches flockin, eh? :satan:
  19. I

    A Great Read on Amino's, Recovery and Growth.( Part 3)

    assuming u guys supplement with straight up arginine pills, how are u guuys taking it?
  20. I

    Horse Liniment

    that sucks bro i luv baseball myself i feel ure pain...but u got brother-iron now so its alll goooood. :)
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