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  1. Ashop

    PAY 2 GET 3 on Ashop.club

    As Ashop.Club always tries to be on top and surprise our clients in a pleasant way, we have decided to implement a new type of promo PAY 2 GET 3. How it works? Just add to your cart the needed products and for every 2 identical units, we will automatically add you 1 more unit. It's as simple as...
  2. drtbear1967

    Make your Coffee Better for You.

    by Matt Weik Coffee is the most consumed morning beverage in America. Some people can’t seem to function before they take a sip of their morning elixir. Yet, for the majority of those individuals, they’re carrying around some extra weight which could be a result of their coffee preferences...
  3. drtbear1967

    Lower vs Upper Body Training

    This study found that lower body muscle groups recovered from damaging isolation movements more quickly than upper body muscles. For bodybuilders, isolation days can be important for bringing up lagging muscle groups, and this study shows that you can add in more isolation days for the lower...
  4. drtbear1967

    Dumbbells for Overhead Press.

    This study found that using dumbbells during the overhead press was more effective than a barbell for increasing shoulder muscle activation. This effect was seen in all three heads of the deltoid and was further increased by performing overhead press while standing. Dumbbells appear to be a...
  5. drtbear1967

    Ways to get that protein in.

    We have all used protein powder – right? And more than likely, it’s been in the form of a protein shake. Unfortunately, protein shakes can be extremely boring if used all the time. Sure, you could purchase a new brand or a different flavor, but sometimes we are just in the mood to actually chew...
  6. Presser

    New Forums Being Added & "Training Over 40" Forum Has Already Been Added.

    We have added a Forum dedicated to Training Over 40. Especially for those new comers who havent really trained all their life and find it difficult in knowing where to begin! Forum Link: https://www.musclechemistry.com/upload/training-over-40-a/ We are also adding a One-On-One Private...
  7. H

    Adding Anastrozole (Arimidex) to Cycle

    *Posting on behalf of a close friend, I am personally on PCT, his words below* I am on tri-test 400mg / 200mg tren per week (split into 2 jabs, 0.5ml of each mixed in each jab) and anavar (1x50mg in the morning with breakfast). My only side effect, which I have had before, is when I wake up...
  8. J

    Zinc keeps the development of the protein aromatase that changes more than USA Health Guide to estrogen.

    USA Health Guide They are found in the liver, red meat, for example, ground sirloin sandwich, mussels, shellfish, wheat, sesame, mushrooms, spinach, broccoli, peanuts ... You threat being insufficient in the event that you are a veggie sweetheart, yet likewise Because of mass green strategies...
  9. Ox 51

    Jimmy Butler Sits Out Games To Force Trade

    Jimmy Butler has chosen to sit out games in an effort to force the Minnesota Timberwolves to trade him. He is averaging 22 points and 3 steals a game so far this season. I don't see how any team would want to add this kind of trouble to their team.
  10. W

    Test,deca,eq,winny cycle...add tren or masterone ?

    Thinking 750 test 500 deca 500 eq run winstrol last 50 days at 100mg a day. Should I dare add tren or would masterone work better ? The goal is strength and size. - - - Updated - - - oh yea masterone would be every second day, or tren 100 ace 400mg a week. - - - Updated - - - masteron prop...
  11. Musclebeauty

    Protein peanut butter balls

    Gotta try these if you love peanut butter as much as i do.... Prep Time:*10 minCook Time:*0 minReady in:*10 minYield:*24 1" ballsIngredients1 cup (256 grams) natural peanut butter (the kind with just peanuts and salt)1/4 cup (80 grams) honey or 1/4 cup brown rice syrup*for a vegan version2...
  12. D

    Muscle Chemistry Igf-1 LOG and Questions

    Bought 2 bottles of Igf-1 from muscle chemistry advanced supplement store. I was planning to use 20mcg a day for 50 days pining IM in chest, delts and arms. Package arrived fast and the bottles were in foil and tapped to an icepack which was still slightly cold to the touch. I was impressed by...
  13. Presser

    Creating a Pro Bodybuilding Physique with George Farah

    Creating a Pro Bodybuilding Physique with George Farah I’m going to take an example of a 200-pound guy who is planning to compete in a bodybuilding contest, or just wants to look good for the beach. How will we work on his diet and training? • First, his daily caloric need will be based on his...
  14. S

    Let’s get this Party STARTED!

    Yup....time to rally up tha troops and show the world what CANADIANS are REALLY all about! I challenge each and every one of you friendly ass Maple Syrup eating hillbillies to dress to impress by letting EVERYONE know we are here not only to contribute but also add content to what is already a...
  15. 5

    igf-lr3 in AA and Bac Water together

    I know that shooting with AA hurts like a bitch; is there a protocol where you can draw up the igf-lr3 with AA and then add bac water in to ease the pain. Mind you I never shot AA in my body, so I'm too pussy to shoot it directly in me since I heard it hurts more than a bee sting; and pain...
  16. thx

    "Hot flashes" what should I do?

    I recently got off my test prop + tbol and examestane/aromasin cycle. I was really happy with it. Got really good results from it. Got sick at the end so had to quit early. I kept taking aromasin though. After I quit my cycle I started to take aromasin ed (12mg) instead of eod. I kept getting...
  17. D

    LGD results

    Just wanted to post on some results. I had ordered a lot of ligandrol from musclechemistry while back. Went up to 12mg day while bulking. When eating a lot of food it gave me results similar to dbol. I dont gain 20 lbs off shop like some do....and ligandrol didnt do it either. But it did add...
  18. D

    LGD results

    Just wanted to post on some results. I had ordered a lot of ligandrol from musclechemistry while back. Went up to 12mg day while bulking. When eating a lot of food it gave me results similar to dbol. I dont gain 20 lbs off shop like some do....and ligandrol didnt do it either. But it did add...
  19. Muscle mechanic

    How to make Bacteriostatic Water

    Heard there been a shortage according to search and topics on boards. So I will tell u guys how to make your own BA Water!!! I wrote this article before so it may be similar to another but I am re-writing just for u guys. Here is what is needed: - Benzyl Alcohol can be purchased at lab supply...
  20. drtbear1967

    How to make a Healthy Shake

    Make This Healthy Gainer Shake. Experienced lifters need to be in a caloric surplus to build muscle at an optimal rate, but that doesn't require thousands of extra calories over maintenance intake. It's body-building, not belly-building, remember? Roughly a few hundred calories over maintenance...
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