W
WeirdAl
Guest
As I'm adding cardio back in, I'm a bit worried I'm going to overtax my legs.
I've been doing no cardio, and added a day in a couple weeks ago. I used to have tues as a day off, wed as legs, and thurs as a day off. I added cardio in thurs, and this week I added it in tues as well.
What do you guys think? I really like my daily splits other than that, so I'm a bit hesitant to change it!
I've been doing no cardio, and added a day in a couple weeks ago. I used to have tues as a day off, wed as legs, and thurs as a day off. I added cardio in thurs, and this week I added it in tues as well.
What do you guys think? I really like my daily splits other than that, so I'm a bit hesitant to change it!