Looking for info on Gha Sha and fascial release techniques.

[drtbear1967]

So I have seen several videos about this, but I have yet to speak with anyone that has had it done. Can I get some input?

 

[SilkQuads]

Never heard of it till your thread so I just looked up and it sounds pretty interesting. Also sorta relaxing in a weird way. Seems like it's got a number of benefits, not only for the face but entire body depending on the areas they work. Just curious, what specifically are you looking into it for? Is it something you're going to look into trying? If so I'm interested in hearing about your experience. And figured I'd throw this out there, if anyone wants to fund my Gha Sha treatments I will happily report back my findings, lol... Seriously though, I've always been interested in traditional Chinese Medicine. Americans are waaaay too overmedicated!

 

[drtbear1967]

I am looking to try it on myself and the wife. We both have ligament issues so this should really help.

 

[drtbear1967]

So I spelled it wrong, Gua Sha is the correct way. I think, LOL. Has anyone tried it? I saw a video of a few bodybuilders having it done.