But the doses seem legit?
MC IGF-1 Lr3 this is LEGIT
- Thread starter thudgens96
- Start date
the 50 days is from old school articles many years ago, you can stay on it for months and still see results , as for 40mcg dosage, yes thats a nice dosage , and i wouldnt take it at night personally, I would stick to pre workout or post workout, personally i like 1 hour pre workout, followed by loads of carbs, then i hit the gym, i try to sip on a 50/50 carb/protein drink during workout, then after the gym, at home i cram as much protein as i can into myself, you will get way more uptake of whatever you put into your body due to it being insulin-like in that regard, so thats how i do it daddio, works great for me this way,
the reason you hear so many different opinions on the best time to take it is quite simple, its long r 3 meaning 24 hours, so regardless of when you take it, youll get the benefits, though it is most optimal to load up on your carbs and/or proteins directly after using it, it is also systemic, as in the whole body benefits from it, however when you do go to a muscle with it, more will tend to attach to that area, which is why many guys say its site specific,
the reason you hear so many different opinions on the best time to take it is quite simple, its long r 3 meaning 24 hours, so regardless of when you take it, youll get the benefits, though it is most optimal to load up on your carbs and/or proteins directly after using it, it is also systemic, as in the whole body benefits from it, however when you do go to a muscle with it, more will tend to attach to that area, which is why many guys say its site specific,
you would think, and even gropep the patent owner of LONG r 3 igf-1 lists a Glacial Acid reconstitution method, reason being Glacial acid doesnt have the water molecule, and water degrades IGF-1 lr3, however for our purposes acetic acid is fine, and will keep the igf viable for many many months,
the reason so many people think its ok to use water be it sterile or bact is because its ok to use the waters if your going to dilute with it and use the entire peptide up right then and there, like with hgh, or the smaller doses of peptides, but your not going to use up an entire 1mg of igf-1 lr3 in a day or two, so waters are out of the equation at that point!
thudgens96
hiatus
28g x 1/2 in
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thudgens96
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Good morning my brothers of steele. It's a beautiful Sunday morning. My first leg workout on igf what can I say besides ooouch. This pump is unbelievable just about to the point that it's not fun anymore. Lol just kidding this is what it's all about so much blood being forced into the muscle that your cheating like crazy to move a weight you've moved a thousand times. Now I am a big volume guy so don't know if that contributes or not. Their are some other things going on that I am very excited about but will not say more for a week or so. But it has to do with post cycle therapy. Gentle men and ladies in case really not sure have a great day
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thudgens96
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Morning boy's and girls the pump is still rolling. I really do love this stuff. Sunday morning before legs I weighed 185.2. This beautiful Monday morning i weighed 190 and am way harder. And to be honest are like a pig yesterday. I have really changed nothing other Than Adding the igf-1[emoji7] [emoji7] [emoji7]
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thudgens96
hiatus
Sundays leg day consisted of.
Squats
135-20
135-20
225-20
225-20
315-12
315-12
405-5
405-3
Lunges
80-20
80-20
80-20
Leg extensions
60-30
Hacks supersetted with extensions
225-10
Leg extensions
90-20
Hacks
225-10
Leg extensions
120-10
Hacks
225-10
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Squats
135-20
135-20
225-20
225-20
315-12
315-12
405-5
405-3
Lunges
80-20
80-20
80-20
Leg extensions
60-30
Hacks supersetted with extensions
225-10
Leg extensions
90-20
Hacks
225-10
Leg extensions
120-10
Hacks
225-10
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thudgens96
hiatus
Good morning ladies and gentleman. Still rolling on this unbelievable pump. The more carbs the better. I'm sure their is a limit any one with some experience with igf what is your ptotocol?
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thudgens96
hiatus
After doing a lot of research and reading some of what you guys do. I have cut the post workout carbs in half and doubled the protein
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sounds like your muscle bellies are getting nice and full and hydrated as well, as 5 pounds overnight sounds like a good day of eating and a fully hydrated, glycogen restored body lol
glad the igf-1 lr3 is working well for ya, more importantly glad your doing what you need to in order to make the most of ur igf-1 lr3 usage,
thudgens96
hiatus
It's crazy brother.every morning after my workout and I'm good and swelled. I get some pics and send to my wife just for her opinon. Since I started the igf her General response is Damn, holy shit, or is that cause of the new stuff your taking. Lol. Have to say this again I'm not new to the benefits of igf have read about it for years. I have also taken a lot over the years, BUT MC IGF-1 IS NOT THE SAME. I know that I'm new here and no one has any reason to think I know shit. I have no reason to say anything at all other than I hate seeing people through their money away
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thudgens96
hiatus
Something new is happening. I increased calories yesterday with two shakes. 30 grams of whey in 16 oz of milk and lost 3 lbs. This is the first time scale has gone backwards since I started the igf. The pump is still insane. And lasts hours.
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thudgens96
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Pre workout 30g whey 80 grams carbs (cream of rice) in a shake. Post workout 30 grams of whey 80 grams oatmeal I. A shake. 1 hour later 50- 70 grams protein and big helping of veggies.
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I ate malto meal and grits pre with a protein bar and rice and beans with 4 chicken breast after.
Some beast at the gym told me he drank 2 ensures as soon as he was done working out when he ran ot
thudgens96
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I love chocolate malto meal
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Catfishlips
New member
Looking good brother. Loving this thread. I'm curios about the weight loss though. Have you backed off a bit on your liquids. I know that sounds stupid or obvious, but sometimes we overlook simple things.
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