New Cycle After much debate

[zeus mcgee]

Okay here it is my updated cycle
age:dont worry about it
weight:285
bodyfat:12-16% probably 16
height:6'3

2nd cycle

week 1-12- 800 mg eq
week 1-12-400 mg boldenone base
week 1-12- 40 mg anavar ed
week 1-12- 125 mg test prop eod
week 1-12- 150 mg test enanthate eod
week 1-12- 1 mg arimidex eod
week 1-6 t-3 pyramid
week 7-12 clen up to 125 mcg and 5 mg yohimbe hcl
post cycle clomid, hcg yadayadayada

diet 300 grams protein 250 grams carbs 70 grams fat
all from whole grains and clean protein sources

 

[sweatmachine]

I would up your protien and carbs if your wanting to grow...just my opinion

 

[mark mcgwire]

what are your goals with this cycle??

regardless of the goals i increase your protein like sm suggested to somewhere along the lines of 1.25-1.50 times your body weight.

 

[raybravo]

yeah , at 285 lbs , u need to be getting a total of over 15-16 cals per lb of bodyweight to atleast hope to gain weight bro . or else its wonderful waste of all that gear .

 

[V-FORCE700]

EAT LIKE AN ANIMAL!!!!!!!!!!!!!!!!!!!!

 

[MA$$BUILDER]

why do 150 mg test enanthate eod? Also are you trying to add mass or cut up?

 

[GetnBigr]

why not just shoot the test enan twice a week, EOD isn't necessary with enan

protein should be up to at least 1.5 g per lb of your lean body mass

285 @ 16% would put you around 239 lbs of lean mass

239 @ 1.5 g protein per lb would be 360g protein per day

 

[zeus mcgee]

thank you guys for the diet help.My main goal is to solidify everything and bring out cuts and vascularity. As far as i can tell im gonna use the last 6 weeks more as a cutter. Also does anybody have any contest experience if so pm me and help me out im thinking of competing in july or november and was just looking for helpful suggestions. thank you guys again

 

[raybravo]

this place is the best if u need competition advice , go to skip or kidrok or homonunculus , or just run a few searches bro , u'll find all the info u need on this board .