Pls help for my AAS cycle

[Abdulwasim]

Hi I'm 38 yrs. 5.7' weight 165 pounds. Body fat 18%
I workout 6 day a week. 4 days weights nd 3 day HIIT. Planning to do my 2nd cycle


[TABLE="class: mswordtable, width: 296"]
<tbody>[TR]
[TD]Week[/TD]
[TD="width: 148"]Test cypo[/TD]
[TD="width: 148"]Arimidex
[/TD]
[/TR]
[TR]
[TD="width: 148"]1-12[/TD]
[TD="width: 148"]500mg/wk[/TD]
[TD="width: 148"]0.5mg/eod[[/TD]
[TD="width: 148"]Anawar[/TD]
[/TR]
[TR]
[TD="width: 148"]2-12[/TD]
[TD="width: 148"][/TD]
[TD="width: 148"][/TD]
[TD="width: 148"]50mg/ed[/TD]
[/TR]
[TR]
[TD="width: 148"][/TD]
[TD="width: 148"][/TD]
[/TR]
</tbody>[/TABLE]
PCT
HCG 2-12 wk 200iu eod
14-16 wk clomid

1st day 300 mg
2-11 days 100 mg
12-21 days 50 mg


BREAKFAST 9.30 am
4 whole egg omelet with olive oil + 4 egg white + 1 spoon peanut butter

D-Aspartic Acid 3 mg
Zinc. 50 mg
Ginger. 500 mg
HMB. 1000 mg
CLA. 1000 mg

MIDDAY MEAL 12 pm
Vegetable + olive fruits + 1 scoop protein
WORKOUT AT 2pm

Preworkout beta alanine + BCAA + black coffe
During workout BCAA
Post workout Creatine (5g + glutamine. 15 mins later 2scoop protein wit glucose

LUNCH 4pm
Brown rice + chicken or fish (gravy
Ginger. 500 mg
HMB. 1000 mg
CLA. 1000 mg
SNACK 7 pm
Sandwich + 1scoop protein

DINNER 11 pm
Brown rice + chicken
D3. 5000iu
HMB. 1000 mg
CLA. 1000 mg
Ginger. 500 mg
im I doing it right ?

 

[Mountain_Man]

looks like a good simple first cycle ep the anavar also welcome to mc you will love the family we have here

 

[Lightsout]

What are your goal bro ?


Sent from my iPhone using Tapatalk

 

[akn]

Welcome to MC mate ,ur plan looks fine and by the first glance on ur plan it seems ur goal is to lower ur bf% and for that I would add eca stack or clen and t3 with current plan

 

[Powderguy]

Hey bro I moved this to the proper forum so you get more responses. Welcome to MC

 

[Presser]

good looking out brutha,

 

[freight train]

Need better spacing of meals eating at 4 then not till 11 is to long add another small meal in between an welcome to mc bro

 

[Mountain_Man]

Need better spacing of meals eating at 4 then not till 11 is to long add another small meal in between an welcome to mc bro

this is great advice and welcome to mc bro

- - - Updated - - -

Need better spacing of meals eating at 4 then not till 11 is to long add another small meal in between an welcome to mc bro

this is great advice and welcome to mc bro