Approved Log Steroidify Log - Testosterone Masteron Cycle

[ckcrown84]

325 like butter bro!

I will keep inchinjg it up, like I said previously my previous best is 405x16 Once I am back there, or better, I will slide back into a lower volume type of training and emphasize force production

I am speculating by end of july or august I have a solid run at 405x15-20

 

[BodybuildingChampMC]

I will keep inchinjg it up, like I said previously my previous best is 405x16 Once I am back there, or better, I will slide back into a lower volume type of training and emphasize force production

I am speculating by end of july or august I have a solid run at 405x15-20

you are growing and easily getting stronger thanks for @Steroidify Rep
cant wait to see your food too @ckcrown84

 

[ckcrown84]

It is deload week, let a brother heal lol

 

[BodybuildingChampMC]

It is deload week, let a brother heal lol

got deload updates?

 

[ckcrown84]

Tomorrow back to training

 

[SuperAbsVin]

Tomorrow back to training

waiting on the back bro

 

[ckcrown84]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

 

[SuperAbsVin]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

back in style brother you lifting real hard !! big lifts on low gear actually @ckcrown84

 

[ckcrown84]

back in style brother you lifting real hard !! big lifts on low gear actually @ckcrown84

Thanks fam, and right now its all about moving those heavy weights fast. 365 itself isn't insanely heavy, but moving it like lightning and explosively is key.

I'd really like to end a block soon-ish at 405 moving really well.

With my build, even though I look "big" if I consistently train heavy (405-455 range) I tend to break down really fast, which would be doubly bad with all my little injuries I have (remember I am 40 with 20 year training history).


I'd like to hit 405 for 5x3 before I really ramp up the supps for comp season, but again theres a HUGE difference between 405 5x3 where each rep is a grinder and you're dying set to set versus is 405 for 5x3 moving fast and explosively-- say with an amrap of at least 5 if push came to shove.

November is a while out, i've got plenty of time to build a massive foundation.

Admittedly i've got to get my calories higher, and preferably not from shit sources.

 

[Mobster]

Speed of the rep is a good indicator. My first 2 reps on my squat (792lbs x 4) yesterday flew up

 

[stevesmi]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

@ckcrown84 you are pushing some impressive weight!
a true champion right here
very strong!

 

[ROIDDERS]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

that is some strong training!
you won't go wrong with this.
showing us all how to strength train like a champion!

@ckcrown84

 

[BodyMonster34]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

@ckcrown84 bro you training like a champion
i got mad respect for you
love this keep it up!

 

[ulter]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

@ckcrown84 I put a lot of respect on what you're doing here. The training looks absolutely outstanding.
You are super strong and Unstoppable.

 

[ckcrown84]

Squats Tonight, typically we do Wednesday but training partner has a work function tomorrow.

We have about a 4 week wave before family trip. Will likely look like this:


Week 1
Squat 365 5x3
Secondary: 275 2x~15

Week 2
Squat 385 5x3
Secondary: 315 2x~15

Week 3
Squat 405 5x3
Secondary: 365 2x~10

Week 4
Squat 425/435 5x3
Squat 405 AMRAP

After Squats for the next 4 weeks we will likely be doing
Hack Squats
Leg Curls
Leg Extensions
Good Girls/Bad Girls



Steroid Cycle

Testosterone 200mg/week (I am going to refrain from upping the dose here until after July)
Masteron 200mg a week (swapped out the deca the other week)
Anavar (Touchdown from Steroidify yesterday, going to be using A-Tech labs Anavar 50mg)

Will run that until I leave for July trip, then when I get back evaluate where I want to go

 

[2thick]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

@ckcrown84 Strong lifting as always. Thanks so much for taking the time to put up these videos. It's very inspiring and fun to watch.

 

[ceo]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

@ckcrown84 bros you look like a monster
you are super strong
i give you lots of love

 

[RoySimpson]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

@ckcrown84 shifting some serious weight bro!!

 

[ballin2504]

We back, week 1 This wave will end when I go visit family July 24th, so a nice 3 week wave this time. Then when I come back, the goal will be to hone in on a competition and get laser focused.

This is wave 2 of this block of training.

Week1: 365
4x3

1xamrap

Then 2 sets of failure at lighter weight

Things are going well, I still haven't upped the dose yet, really haven't felt but that escalation to 500 test and 200 masteron will be coming.

@ckcrown84 I love the videos man. Those are bad ass. Strong!!!!

 

[Tiger Salman Khan]

Squats Tonight, typically we do Wednesday but training partner has a work function tomorrow.

We have about a 4 week wave before family trip. Will likely look like this:


Week 1
Squat 365 5x3
Secondary: 275 2x~15

Week 2
Squat 385 5x3
Secondary: 315 2x~15

Week 3
Squat 405 5x3
Secondary: 365 2x~10

Week 4
Squat 425/435 5x3
Squat 405 AMRAP

After Squats for the next 4 weeks we will likely be doing
Hack Squats
Leg Curls
Leg Extensions
Good Girls/Bad Girls



Steroid Cycle

Testosterone 200mg/week (I am going to refrain from upping the dose here until after July)
Masteron 200mg a week (swapped out the deca the other week)
Anavar (Touchdown from Steroidify yesterday, going to be using A-Tech labs Anavar 50mg)

Will run that until I leave for July trip, then when I get back evaluate where I want to go

@ckcrown84 good work man......